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Jari Love's Get Ripped & Chiseled

Magazine reviews
Fitness February 2008
See 8 other videos they reviewed
Fitness February 2008 “Best for advanced exercisers. With barely any rest, and tons of reps, your heart rate is soaring the entire time.”

Jari Love's Get Ripped & Chiseled

Level:Advanced
Toning emphasis:Upper & Lower body
Toning Emphasis
Upper body: 39 minutes (72%)
Lower body: 15 minutes (28%)
Instructor:Jari Love
Instructor profile
(average of 88 customer ratings)
Staff favorite
  
Item #7900 $14.95In-stock: Yes
Time graph for Jari Love's Get Ripped & Chiseled

Jari uses free weights, high reps and 2-3 targeted exercises to totally fatigue a single muscle group. This overload principle is a proven weight-training technique designed to break through fitness “plateaus.” You get 15 separate segments. Each one begins with a description of what’s coming — exercises, number of reps and weight levels (knowing what to expect, it’s easier to stay focused on the correct form). Then it’s 25 to 90 reps at varied tempos, positions and range-of-motions. The exercises are all classics like squats, lunges, bicep curls and overhead presses. As usual, Jari’s cuing is straight-forward and informative. Requires 5 to 20 lb. dumbbells; a barbell is optional. A step is also used as a weight bench. ©2006. DVD has: Chapter menus.
Customer Reviews (or write your own review)

Jari Love's Get Ripped & Chiseled

Good Workout
This is a pretty intense upper body workout. Disappointed in the fact that there is no new ab workout. You have to go to the bonus feature to get to the ab section, and it is from another of her DVDs. Also, the warm up consists of lifting weights. No strectching/warming different muscles. Not very safe in my opinion. The cool down is strange. Jari is talking the entire time to the other exercisers, not really concentrating on a thorough stretch. I have to say I have never seen anything quite like it. - posted by Kierra on 5/5/2008
better and better
I am fairly new to the ripped series and this is now my favoirte. Jari just keeps getting better and better. I finally enjoy my weight lifting days!! - posted by Meg on 4/22/2008
THIS IS ALL YOU NEED!
OMG! This is THE best sculpting workout by Jari. I have all of her DVD's and this by far is the best and my favorite. After doing this 3x a week for the past month, the changes in my body are AMAZING and dramatic! This is the perfect workout!Thanks Jari! - posted by Shana on 4/21/2008
Great for upper body focus
I love this workout on a day when I am doing a lot of other lower body work, such as running or biking. This video works great in my workout rotation to balance out my upper body. I do wish that they would tell you which exercise is coming next, but now that I am learning the DVD I know what is coming next. Sometimes I feel rushed, though, setting up between exercises because I can't remember which is coming next. That is a minor issue, though, would recommend this and all other Get Ripped! DVDs to anyone. - posted by Erin on 4/13/2008
WOW, the best weight training yet
I was looking for a challenge and boy did I get it. Jari kicks you hard core. I am on my 3 rd week and I still feel sore a day later. Means it is challenging me like I need. That too I have noticed instant results. Highly recommend this! That too, I enjoy the Bonus Abs feature. Quick and effective. - posted by Alexia on 4/12/2008
Best Workout
This is my favorite workout from Jari. I love the "weight room" style of exercises. I never get bored with this workout. You definately get results with this one. Jari, please, please continue to come out with more like this. - posted by Nancy on 4/9/2008
Jari's done it again!!
I just started doing Jari's workouts and this is by far her best!! I can see my shoulders and triceps. Didn't even know where they were until Jari. I can't wait until this comes around in my rotation. Summer here we come! - posted by Meg on 3/30/2008
Serious Weight Training Workout!
Jari's ripped program gets results - period. You will use light weights, high repetitions during the workout to sculpt your muscles. I love feeling strong and pumped throughout this DVD. I have been using Jari's DVDs on a regular basis for about 3 months and I have definitely seen changes in the shape of my body. I have a stocky build, but with Jari's ripped I am finally "leaning out." Awesome workout for intermediate and advanced exercisers. - posted by Amy from Mississauga, Ontario, Canada on 3/24/2008
Hi Reps, Light Weights!
Overall a fairly thorough strengh training workout, although it's a little odd that abs are not included in the workout. There is an abs routine in the "bonus features" but I have to say it didn't challenge me much. I also wish that Jari didn't give a hokey little "inspirational statement" at the beginning of each track--I would prefer just to get to work. I do like the fact that most of the exercisers are using dumbbells--since I don't have a barbell at home, it's very helpful for me to see exercises demo'd with dumbbells. Important--don't make the same dumb mistake I did! They tell you what weights everybody is using for every routine--that is total weight, not weight of each dumbbell. So when they say that Gayleen is using 6 pounds, that means 3 pounds in each hand. The first time I did it, I assumed that meant 6 pounds in each hand. Of course I couldn't do every rep and even so was really hurting! - posted by Judi on 3/11/2008
Best DVD - - Period
This is amazing! Truly advanced. In this hour DVD you really work out every second. It is more of an upper body workout, which is great for us women who have traditionally focused on the lower body. This challenging DVD is probably the best in my collection. A must have. - posted by Linda on 2/28/2008
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Reading a Time Graph
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Each workout shows a time graph of the workout sequence, from beginning to end. For example, this workout starts with a 10-minute warm-up and ends with a 10-minute stretch. In between, you'll do aerobics, then toning, then a cooldown.
sample time graph
Segments that include both aerobics & toning
Some workouts combine aerobics and toning. If the aerobics and toning are done at the same time, you'll see a "blended" graph. If the aerobics and toning are done in short, alternating intervals, you'll see an "interval" graph.
sample time graph
Chapter menus
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You can play only the individual workout segments you want by picking them off a chapter menu (one at a time).
Level
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Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Toning emphasis
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Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.

Muscle Toning
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Definition: Slow, controlled movements working against resistance (e.g. dumbbells, a band or just your own body weight). Includes Pilates and weight training.

Benefits: Builds lean muscles. Increases your metabolism. Makes everyday activities easier.

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