| Customer Reviews (or write your own review) |
Jillian Michaels' 30 Day Shred |
    One Tough Workout |
| I recently started doing this workout again and man oh man it's hard. I love the fact that it's short but effective. IMHO, level 2 is the hardest with squat thrusts and jumping jacks done in the plank position. If you have issues with your wrists (e.g., carpal tunnel syndrome) you should modify the moves or just this skip level. Also, all three levels are high impact (jump rope, rock star kicks, etc) so if you have knee, ankle or back issues be careful. My only complaint is that I wish the stretching was longer. This is a tough workout and I am already seeing results. - posted by Nina on 3/12/2010 |
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    Love it already |
| I just got this yesterday and did it this morning. Don't let the "advanced" rating scare you. I do NOT consider myself "advanced" in any way and I made it thru level 1 just fine. I'm not saying this is an easy workout - it pushes you - but it doesn't kill you either. I'll check back in after a few days and let you know how it's going. I think this one will DEFINITELY get me where I want! :) - posted by Chelle on 2/18/2010 |
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    Great Video! |
| Love this video, am on Day 4, and can't wait to get back to it. It's very focussed, and feels like every move is doing something good for the body...Thanks Jillian - posted by Rachel on 2/16/2010 |
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    Works but |
| Good workout but I prefer 10 days to a better body video. - posted by Sue on 2/16/2010 |
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    Excellent!! |
| Ive scanned the shelves and tried numerous exercise dvd's always with disappointment but this dvd is fab! It is quick, no fancy complicated moves and really gets you working hard. The focus is on hard exercise, no 'look at me' celeb making silly comments throughout. You just get on with it and all with great technique instructions. Great stuff Jillian I will definitely be looking out for your future dvd's - posted by kerrie on 2/15/2010 |
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    This Works!!! |
| I run everyday but do very little toning work so this video kicked my butt! And I hate workout videos but since this is only 20 min I can take doing it! I have been using it for about a month and can REALLY tell a difference in how lean I've gotten! It WORKS!!! - posted by Katie on 2/12/2010 |
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    Short but tough |
| This was my first Jillian Michaels video. I am a solid intermediate exerciser and I love interval workouts. This fits the bill. I prefer No More Trouble Zones, but I just love that this is 27 minutes long. I don't always have 45 minutes - 1 hour to exercise. This gives me a great workout in less than 1/2 hour, a reason I keep coming back for it. - posted by Laura on 2/6/2010 |
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    Better than I expected |
| I know everyone rated this dvd high, yet I was still impressed with it. I am an inter/adv exerciser and love this dvd. Sometimes I just don't have a full hour to workout and this one is perfect for those days. This is the first Jillian dvd I have purchased. The moves are effective and I was sore the next few days after doing the dvd. - posted by Mel on 2/2/2010 |
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    Great workout DVD |
| I did level one for the first time yesterday and I really liked it! I LOVE the fact that there aren't any fancy hard to follow moves which keeps it simple to do even though I feel like I'm really working! I also love that each workout is under 30 minutes as that is all the time I have in a day to commit to exercise! The 3-2-1 plan is a great idea too! can't say enough good things! - posted by T. Lee on 2/1/2010 |
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    Jillian totally kicked my B*U*T*T!! :P |
| I don't know how she does it, but she manages to hit each and every muscle of your body without even forgetting the cardio! In just the first 5 minutes I was already sweating and I used to do THE FIRM workouts that lasted about an hour...(Those were for beginners if we compare it to this Jillian workout). Loved the circuits: strength, cardio and abs! Her cuing was really good and she offered both beginner and advanced level. Trust me it's only 20 minutes but it's TOUGH...it's really TOUGH! Can't wait to reach level 3! - posted by Annette on 1/31/2010 |
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