| Customer Reviews (or write your own review) |
Kelly Coffey's 30 Min. to Fitness: Bootcamp |
    A Great Workout! |
| I am an advanced exerciser and own many Cathe DVDs and 2 Jari Love DVDs as well. Kelly Coffey-Meyer is a great mix to add to my collection. I worked up a great sweat, and don't let the low impact cardio sessions fool you! I found them to be very challenging and effective in a different way from high impact moves. The weight training moves are really innovative and I can certainly say I am sore today! A must for boot-camp lovers! - posted by Kathy G. on 10/4/2009 |
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    Worthy of 5 stars! |
| I'm new to Kelly's workouts, but certainly not new to fitness DVD's. Kelly's no-nonsense, yet fun personality clicks with me in a big way. At this point, I need a trainer that will challenge me, yet gives options for modifications..Kelly does this in a great way...30 minutes has never went by so quickly!! - posted by Jerry on 9/24/2009 |
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    One of the best from Kelly |
| I absolutely love this workout, as always, Kelly means business and you get a great interval workout. I also love the modifications shown by Lauren, she's the best to show you low impact does not mean low intensity. One thing I like a lot is the bonus stretch, really good 20 min. complete body stretch. I'm an intermediate exerciser and I love to get my heart rate up to my anaerobic zone and bring it a little down with the toning segments and this workout delivers that if you put your best effort in it. - posted by Gabytopo on 8/17/2009 |
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    love this one |
| I really like this workout, it's fun and I find the time flies by when you do it. Music is alright and KCM is a very personable and motivating trainer. I like being challenged and parts of this kick my butt in the way that I love. - posted by Maria on 6/12/2009 |
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    this one's tough |
| I'll know I'm back in shape when I can do the 55 minute pre-mix option without having to follow the lower-impact modification for parts of the workout. Pretty easy to follow, even the first time through. I must have picked the right weights, because I was sweaty and panting by the time I was done, but I'm not sore today. - posted by mira on 6/3/2009 |
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    Awesome workout! |
| I'm surprised this received an intermediate description because when you do both workouts together, it is a real butt-kicker. I feel like you fully exercise your entire body, cardio and weights together. Love LOVE it! Kelley needs to do more videos like this. - posted by Jamie on 6/1/2009 |
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    EXCELLENT WORKOUT |
| I have been a die hard Firm Fan, then moved on to Cathe and then used a lot of Chalene Johnson's workouts, including CLX. But, after using one person or "system" for so long, I feel I need a change to keep things interesting. And, so I "moved on" to Kelly....and I'm so glad I did. I love this workout. I think it's great for getting your heart rate up and for muscle toning as well. I'm really not into using super heavy weights lately....so this really suits my needs. Plus, her add-on stretch (you need to find it on the root menu) is outstanding. I also enjoy her kickboxing DVDs (the newest ones) - posted by Paula on 5/16/2009 |
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    Did not like this one... |
| Sorry, but did not care for the constant impact for very little cardio effect. Not enough strength training either. - posted by Hailey on 5/6/2009 |
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    WOW! I had no idea! |
| I had no idea I'd love this trainer! I've seen her name many times but had never tried any of her workouts. Today I gave her a try and I am so impressed. What a fun, solid workout. The pace is perfect, the workout is smart, it's very fun, and I definitely got a great workout. She's got everything -- the whole package. That's not easy to accomplish. I'm a big Cathe fan, Jari Love, etc. But now Kelly's right there at the top with them. How cool! I can't wait to try her other workouts. - posted by Marla on 5/4/2009 |
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    Sorry, but did not care for this workout |
| This falls into the category of a little cardio, a little strength but not enough of either. Although it's great to have a modifier, to get any cardio effect, have to do way too much impact. - posted by Angela on 5/3/2009 |
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