| Customer Reviews (or write your own review) |
Kelly Coffey's 30 Min. to Fitness: Cardio Blast |
 Quick and Challenging Cardio! |
| This is super 30minute workout! So far I have tried the step workout and will try the plyometrics next. The step workout was easy to follow, but challenging. Good choice of music, and I liked Kelly's teaching style. I also really appreciate the modifiers in the background. - posted by Stacey on 11/16/2009 |
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| Great Music and on the beat!!! |
| These 2 workouts are great! They are short enough for work days when time is limited and you still get a great cardio workout. They are tough cardio but the music is so good that it gives you energy. - posted by Mary on 11/15/2009 |
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| My new favorite cardio |
| I recently started doing Kelly's workouts and she is quickly becoming one of my favorite instructors. I do not like step workouts but this athletic step is very easy to follow and lots of fun. I especially like the pre-mixes that combine step with the plyometric moves. Really a great cardio workout, IMO. - posted by Joanna on 11/2/2009 |
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| love it ! |
| Another great workout from KCM, I have 30 min. to fitness bootcamp and kickboxing and they are among my faves so I ordered all the new 30 min. to fitness but just got them so have only done this one so far. The flow is excellent, the music is great and the workout is just awesome sweaty fun. - posted by Maria on 10/19/2009 |
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 Jumpin' Jehosephat! |
| I haven't done the step workout (my ceiling is too low!) but the plyo workout is fantastic. This is my first Kelly Coffee video and I am very taken with her. She comes off as a real personal trainer, not a cheesy video instructor. She sweats, breathes heavy, and is right there with you. I found some of the breaks between moves a little too long but the workout itself is great. Also the music, while somewhat muzak-ish, is classic rock tunes from the 70's that I was humming along to while I jumped. I really like this video and plan to do it often. - posted by Mary on 10/15/2009 |
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| Enjoyed it |
| This is my first Kelly Coffey-Meyer work-out. I have been a big fan of the Firm, Cathe Friedrich, Amy Bento in the past. I just wanted to try some fun cardio that was not too long. The video includes 2 work-outs. I was challanged and it was fun. A video I am sure to use many times and will probably get more of Kelly's work-outs in the future. - posted by Vicki on 9/28/2009 |
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| Awesomely FUN!!!!! |
| Cardio Blast is truly a BLAST!!! Both workouts on this DVD are truly awesome and fun! Even doing just one of them for 30 mins will make you feel like you got a great workout done! Kelly did an awesome job!!! - posted by Ivy on 9/25/2009 |
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| Love it! |
| LOVE the plyo workout!!! I haven't tried the step one, as step really isn't my thing, but I've done the plyo one a few times already. It's fast becoming my favorite cardio workout. Very simple choreography, and really gets your heart rate up - plus there are modifications for those whose joints can't handle the high impact (or if you need a breather once or twice, which you might!) - posted by Nicole on 9/20/2009 |
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| Awesome! |
| I love these workouts, an athletic step workout and a plyometric floor workout. Both are fantastic! The moves are simple, easy to get, and the intermediate/advanced rating is just right. It really gets your heart rate up and get a good sweat, but its not so much an advanced killer workout that you feel like you can't go on. Kelly's personality shines in these workouts. She has become so much more comfortable and fun to work out to since she started making the 30 min to fitness series. Her earlier workouts weren't cued well and were too hard for me to follow, and she didn't smile much. In Cardio Blast, she is so much fun. She cues every move and she is having a great time and makes me smile alot. I love all of her 30 Minute fitness workouts, esp. Boot Camp, Weights, and her other two new ones, Body Training and Muscle Definition. I feel like I have a complete system of 30 min workouts, including fantastic pre-mixes on this and her others. Outstanding! - posted by Cheryl on 9/16/2009 |
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| Plyo-my!!!!! |
| Loved this...loved the fact there was a modifier right there with Kelly..loved the fact that I didn't need the modifier most of the time. The athletic step will take some effort on my part to learn the moves, but I will. Kelly's a great teacher. - posted by Jerry on 9/15/2009 |
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