| Customer Reviews (or write your own review) |
Kelly Coffey's 30 Min. to Fitness: Cardio Blast |
  Kelly Coffey's delivers another challenging and fun video |
| She did it again. This video was fun and challenging. I tend to get bored fast, but Kelly was some fun moves. Choreography is easy to follow. Love her videos. - posted by Georgia on 8/29/2010 |
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| Great Athletic Step |
| I really enjoy the athletic step routine. It is a nice variety from the other step workouts I have, and my first try at Kelly Coffey-Meyer. It's a nice length for days you don't have a full hour, and gets your heart rate up! Pretty easy to follow also. I like the plyo routine, but not quite as much as the athletic step. - posted by Stephanie on 8/19/2010 |
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| Packs alot in |
| I really liked the athletic step (I get sick of mambos and chachas, so it was nice to not have any). I haven't tried the plyo section. She shows it with a modifier so that you don't have to use a step. They also modify some of the jumping moves, so that you can lower those. Not as hard as some of the Cathe's but hard enough for me :) I thought it was a great workout and am glad that I have it in my collection. - posted by dee on 8/16/2010 |
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| fast paced killer work out |
| I am 44 year old advanced exerciser. I am a fan of Cathe and Jari. I like the basic choreography in this work out. It is tough and fun. - posted by bschwarz on 7/8/2010 |
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| No-nonsense workout |
| I love this video! The first workout uses an optional step, and features non-dancy athletic steps. It's challenging and fast-paced. The second workout is on the floor doing various plyometric moves with rest periods in between. My calves have never been so sore! This workout is challenging!! I love Kelly's style. She's down-to-earth, friendly, and no-nonsense. Great instructor!! I recommend this video if you need some variety in your workouts, and you want to really challenge your fitness level. I won't get bored with this video any time soon. There are two longer workout "mixes" which combine moves from both sections. I haven't attempted them yet, but I love the extra options. - posted by Laura on 7/2/2010 |
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| Not a Kelly fan |
| I don't know...I didn't really like this one. I have Cathe's Hiit plyo dvd and love that and have used it many times. I'm an advanced exerciser and don't really like Kelly. I thought this dvd could supplement my plyo routines. I did both 30 minutes back to back and found them kind of boring, actually I think I fast forwarded the end of the 1st one b/c it was making me grumpy. Kelly herself is likeable but the exercises are not intense enough or interesting enough...I don't know. I'm planning to look into returning it. Now that I write this out I would like to reduce the stars I gave it but can't figure out how to do that. In retrospect I had bought her kickboxing tape a while ago and found that boring as well so I guess I just don't like her style - she doesn't annoy me at all, she's just...boring...or too easy...not sure! Go with Cathe's videos! The Hiit video and cardio/abs is very good. I've used the Hiit video very regularly and it's GREAT!!!! - posted by Erica on 6/24/2010 |
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| Great workout, as usual! |
| I have all of Kelly's 30-minute workouts and several others of hers and each one is better than the last! I just finished the Insanity workout program and her plyo workout rivals the ones found in Insanity! I am very pleased to have purchased this. I put both workouts together for a just under an hour. My heart rate got up during the step portion and stayed up during the intense plyo section. I really enjoyed this and will definitely come back to it again and again! - posted by Kate on 6/17/2010 |
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| Very fun,love it! |
| I enjoy the athletic step but need to do the 2 plyo pre-mix to get a good workout. Love the plyometrics. The workouts go by so quickly because of the fun factor. - posted by Steph on 6/15/2010 |
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| Wow! I love this one! |
| Kelly Coffey-Meyer just gets better and better. I've done the combination of five step segments with two plyo segments between each and it totally kicked my booty. I can't imagine doing 30 minutes of plyo. The step combos are short and interesting enough that they fly by and the plyo moves are challenging and leave me gasping. Kelly is a combination drill sergeant and big sister who strikes just the right tone. I'll be doing the video a couple of times a week. - posted by Heidi on 6/10/2010 |
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| Excellent Workout! |
| This is the second Kelly Coffey-Meyer DVD I have purchased and I am very pleased! The choreography is basic, but the moves deliver a powerful workout and you will sweat. Having worked out for over 20 years now, I usually pick workouts no less then 45 minutes, but I must say, this workout gives you the heart pumping results that you are looking for.
This is a very good DVD. - posted by Judy on 6/3/2010 |
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