| Customer Reviews (or write your own review) |
Kelly Coffey's 30 Min. to Fitness: Kickboxing |
 Wow!!! |
| I can't believe how much fun this workout actually is! I loved every move and the time flew by. I especially like the hammer punches, they are so effective. The ab chapter is also very creative and fun. Highly recommended. - posted by Inga on 10/11/2009 |
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| 5 star!! |
| Kickboxing is my favorite form of exercise, and I admit to being a tad skeptical when I read a title called "30 Minutes to Fitness". I needed a change, so I took the plunge, and very glad I did. I found the tutorial a great help to learning the combos, which will take some doing to master, but I'm going to have fun learning. Kelly has a great style about her!!Highly recommend this! - posted by Jerry on 9/16/2009 |
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| 5 stars |
| No more needs to be added to this review. Recommend it. - posted by luli on 8/23/2009 |
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| AWESOME, AWESOME WORKOUT!!! |
| This is my favorite dvd! It's different from regular kicks, jabs and such, and it's far from boring. I could actually smile and grunt at the same time while doing her workout cause it's sooo much fun. I didn't even feel tired until the next day and I love the feeling. She's so cool & motivating. One thing that I worry however is the abs workouts.. It looks like it will hurt my back. I hope I'm wrong though. Great Job Kelly!! Thank you! - posted by Deby (Jakarta) on 8/4/2009 |
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| Another masterpiece by Kelly! |
| I just love her style and her workouts and also the idea of a tutorial and learning all the moves before attempting the workout. Makes it so much more fun and effective. She always has the best music on her workouts. Well-done KCM! - posted by Ana on 7/29/2009 |
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| GREAT WORKOUT!! |
| Actually I would give it 100 starts!! I absolutely love this workout. On my superset days I do 2 of her workouts: cardio is either the step kickboxing (without step, but I use weighted gloves & ankle weights) or the 30 minute kickboxing dvd; then do this for strength and toning. Believe me, when you do all the programs on each dvd in one workout session, you will feel it the next day. - posted by christiana on 6/30/2009 |
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| WAY too much fun to be considered a "work" out! |
| This one frustrated me the very first time I did it, and because I was standing there looking confused, I thought the intensity lacked. WOW am I glad I gave it another try! Once you get it (for me, the second time through), this has got to be one of the most fun lower-impact cardio workouts out there! I do use 1.5lb gloves on each hand -- and the intensity is fantastic! The better you know the moves, the more effort you can give, too -- so although this workout is lower impact, it is NOT lower-intensity. Or it doesn't have to be! I have such a blast doing this workout, I do it ridiculously frequently, and almost always do the entire 55 min workout plus the bonus abs :) Her cuing is actually fantastic -- she just doesn't break down the moves. But there really isn't time for her to do so -- nor would I want her to, especially after the first or second time through the workout. It's because of the minimal breakdown that this workout has such longevity for me. So do the tutorial, expect a short learning curve, and then be prepared to give it your all -- you will not be disappointed! I love Kelly's personality in this too. Oh and the bonus core work is a BLAST. - posted by Sam on 6/15/2009 |
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 FUN ONE! |
| This is a fun kickboxing workout, whether you're wanting a 54 minute, 30 minute, or a short 20 minute workout! I use this one a lot for a 20 minute warm-up - love the Punch & Kick Mix Premix!! Kelly's cueing could have been a little better (especially in Workout 2), but since I viewed the tutorial, it wasn't a problem. I also found the picture-within a picture helpful to know what's coming next. I felt Kelly's personality showed through in this workout - how she jokes and chats with the backgrounders was a fun side of her we don't see much. I like to use my weighted gloves with this one to up the intensity on certain days. It's definitely what you put into a workout to make it great and this one motivates me to expel more energy with it's decent tunes! Great job, Kelly! - posted by MRS on 5/25/2009 |
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| Love this workout! |
| I wish the cueing was a little bit better, but she shows a preview of the whole combo before each combo so that helped a lot. It is a great workout! - posted by W on 4/16/2009 |
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| Good workout, bad cueing |
| Another reviewer asked what's so hard about doing a jab/cross when Kelly cues that move. Nothing, if Kelly were to do that, but she doesn't. She calls them punches and then, as in workout #2, she starts punching and instead of saying what punches she's doing, she says "punch combo" so be sure to look at the tutorial if you don't want to stand there trying to catch up. I liked workout 1 more than workout 2, which to me didn't flow too well and some of the punches were awkward.
The negative aside, I really like Kelly's demeanor. (one star) She seems friendly and encouraging. I like that she has a modifier who keeps things intense.(one star) I like the bonus core/ab workout. It left me sore for a couple of days. (one star) - posted by Sadie on 4/16/2009 |
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