| Customer Reviews (or write your own review) |
Kelly Coffey's 30 Min. to Fitness: Kickboxing |
 second review of this workout |
| After several months, this is still a beloved, much used dvd. I love everything about this - both creative 30 minute workouts, the wonderful kick box themed bonus ab workout, the premixes, the music. It gets better as you learn the routine - you can up the intensity when the moves become familiar. Even if I plan to do just 30 minutes, I usually end up doing everything on the dvd because it is so much fun. - posted by Vee on 2/19/2010 |
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| Excellent! |
| This is my first KCM workout... and I am definitely getting more! Kelly gets directly into work, not bits and pieces of moves and this way she will not bore you when you do the workout over and over again. Moves are not difficult either so you can concentrate on perfecting your form and intensity - or add gloves if it seems to easy! Great workout. - posted by Mari on 2/6/2010 |
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| the best workout |
| Kelly is the best instructor.I do kickboxing every day. I've never been bored. Kelly motivates me.I love it. - posted by hanaa on 1/16/2010 |
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| Wow!!! |
| I can't believe how much fun this workout actually is! I loved every move and the time flew by. I especially like the hammer punches, they are so effective. The ab chapter is also very creative and fun. Highly recommended. - posted by Inga on 10/11/2009 |
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| 5 star!! |
| Kickboxing is my favorite form of exercise, and I admit to being a tad skeptical when I read a title called "30 Minutes to Fitness". I needed a change, so I took the plunge, and very glad I did. I found the tutorial a great help to learning the combos, which will take some doing to master, but I'm going to have fun learning. Kelly has a great style about her!!Highly recommend this! - posted by Jerry on 9/16/2009 |
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| 5 stars |
| No more needs to be added to this review. Recommend it. - posted by luli on 8/23/2009 |
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| AWESOME, AWESOME WORKOUT!!! |
| This is my favorite dvd! It's different from regular kicks, jabs and such, and it's far from boring. I could actually smile and grunt at the same time while doing her workout cause it's sooo much fun. I didn't even feel tired until the next day and I love the feeling. She's so cool & motivating. One thing that I worry however is the abs workouts.. It looks like it will hurt my back. I hope I'm wrong though. Great Job Kelly!! Thank you! - posted by Deby (Jakarta) on 8/4/2009 |
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| Another masterpiece by Kelly! |
| I just love her style and her workouts and also the idea of a tutorial and learning all the moves before attempting the workout. Makes it so much more fun and effective. She always has the best music on her workouts. Well-done KCM! - posted by Ana on 7/29/2009 |
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| GREAT WORKOUT!! |
| Actually I would give it 100 starts!! I absolutely love this workout. On my superset days I do 2 of her workouts: cardio is either the step kickboxing (without step, but I use weighted gloves & ankle weights) or the 30 minute kickboxing dvd; then do this for strength and toning. Believe me, when you do all the programs on each dvd in one workout session, you will feel it the next day. - posted by christiana on 6/30/2009 |
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| WAY too much fun to be considered a "work" out! |
| This one frustrated me the very first time I did it, and because I was standing there looking confused, I thought the intensity lacked. WOW am I glad I gave it another try! Once you get it (for me, the second time through), this has got to be one of the most fun lower-impact cardio workouts out there! I do use 1.5lb gloves on each hand -- and the intensity is fantastic! The better you know the moves, the more effort you can give, too -- so although this workout is lower impact, it is NOT lower-intensity. Or it doesn't have to be! I have such a blast doing this workout, I do it ridiculously frequently, and almost always do the entire 55 min workout plus the bonus abs :) Her cuing is actually fantastic -- she just doesn't break down the moves. But there really isn't time for her to do so -- nor would I want her to, especially after the first or second time through the workout. It's because of the minimal breakdown that this workout has such longevity for me. So do the tutorial, expect a short learning curve, and then be prepared to give it your all -- you will not be disappointed! I love Kelly's personality in this too. Oh and the bonus core work is a BLAST. - posted by Sam on 6/15/2009 |
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