| Customer Reviews (or write your own review) |
Kelly's Cardio Kick Step-Boxing |
 WOW, This is SO fun!!! |
| I had no idea I would like this video so much! I did it first time today. Yes, it's fast paced, and I was a little frustrated here and there (I opted not to do the tutorial). But I kept at it, and I'm telling you my energy and motivation continually grew throughout this workout so that I finished with fantastic energy (and I was dragging-tired today). There is a tutorial to teach you the moves -- Kelly does this to keep the actual workout moving. BRILLIANT! This is part of the reason the workout is so stellar, along with the flow, the energy, and the pace. SUPER fun. I've done what seems like a thousand workout videos over the past 25+ years, and this one seriously knocks it out of the park. If you're not a quick learner with choreography, you'll want to do the tutorial. But definitely give this one a chance. I'm so excited to be this excited. :) It's such a refreshing and different workout. Get it! - posted by Marla on 11/5/2009 |
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| Learning curve, but fabulous! |
| First of all, it is absolutely essential that you watch the tutorial of this workout, before attempting it. If you don't, you will be frustrated and your review will not be fair. This is definitely a super fast-paced workout and at first, I was a bit put off by that. However, after viewing the tutorial, a couple of times, I decided to break the workout down into parts, first mastering the vertical step version and then the horizonal, before doing it all the way through. I did this workout weekly, in parts, for a month. Now, a month later, I have mastered all the routines and LOVE, LOVE, LOVE this workout. I am an advanced exerciser and have done all of Cathe's workouts for years. Kelly is a fabulous instructor and all of her workouts, including this one, deliver. Give this a try, you won't be sorry. - posted by sarah on 10/19/2009 |
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 Not for choreography-challenged! |
| Ok, I only have done this once but I had no clue what was going on. I felt like she just jumped right into these really complicated steps and I got totally lost. Since everyone loves this one I'm assuming it's me, but for those of you who just like a solid athletic-style aerobic workout that you can keep up with from the beginning, this might be a bit much. I'll keep trying and update with my success or failure :) - posted by Ruth on 9/29/2009 |
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| One of the Best! |
| This is my workout with Kelly. I must say, it was terrific! I agree that Kelly doesn't do too much cuing, but since she repeats the moves several times, I was able to pick them up fairly easily. I did this with a step and one riser, but it would still be a good workout without a step. I did watch the tutorial for 1 or 2 moves I just couldn't get, but I felt it wasn't really too hard to pick up. I've been doing Cathe and needed something to break my plateau, I think this will do it!! - posted by Leslie on 9/18/2009 |
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| AMAZING workout |
| I have been doing this workout for a year now and still not tired of it. Kelly is so motivating and the music is the best I've ever heard on a workout. This is a very athletic workout with no dance moves. Well done KCM! - posted by Ana on 7/4/2009 |
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| Excellent workout! |
| I really enjoyed this workout! I love step and kickboxing, so combining the two was a load of fun. Alot of people have complained about the cueing, but I previewed about half the video, watched the tutorial, and was able to pick up most of the moves. Kelly does a pretty good job of cueing, it definitely is not that hard to follow. Excellent workout and I'll be looking for more from Kelly! - posted by Jennifer on 6/24/2009 |
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| DID NOT USE STEP, AND STILL HAD A GREAT WORKOUT |
| I am 43 years old and have been working out for about 1 1/2 years. I have enjoyed learning kickboxing and was new to using a step. I bought this video for both the kickboxing and step. I tried doing the workout two times w/the step but kept getting lost and falling off. so now i do the workout w/o a step, making adjustments during the workout (such as when she is doing basic steps up and down, i do repeater knees, march in place or bob & weave). even doing it this way, I still burn about 450 calories (and I am a 200lb woman, but loosing). Great workout, good motivation. My favorite line is when she says you are getting tired, work harder!! - posted by christiana on 4/22/2009 |
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| Love step boxing! |
| This is a great combo of step and kickboxing! It is a must get! - posted by W on 4/16/2009 |
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| Different and fun |
| I really enjoyed this workout and it was a great change of pace mixing kickbox with step. I have not done a lot of step so some of the choreography was really challenging for me, but instead of getting frustrated I just went with the flow. Second time around I got a lot more of the moves down. I'm looking forward to doing this again, great change of pace! - posted by Sandra on 3/26/2009 |
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| Nice Change of Pace |
| I am a real step enthusiast. The more complicated the choreography, the better. But the was a great change. Not as intense as some of my other DVDs but certainly enough to get a good workout. The workout moved smoothly and went by pretty quickly. I liked it that she tought both sides simultaneously - she didn't teach the right side and then teach the entire thing over on the left side. This helped eliminate boredome. Also, the tempo is clearly faster than most step or kickboxing workouts - which is probably what brought this moderately intense workout up to inter/adv instead of intermediate. I am a very advanced exerciser and I still worked up a nice sweat. I will add this to my regular rotation. - posted by Adina on 9/23/2008 |
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