91 Customer Reviews
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KettleWorx with Ryan Shanahan |
  Disappointed |
| I went through the 6 weeks and also the six weeks of the advanced set, and I have to agree with the others that have posted about the editor of the videos. They basically filmed different exercises and used the same clips over and over, cutting them all together to make the exercise session. It was very cheaply made, they just used everything over and over even for the Ultimate Body Collection "bonus discs". The way the exercises were cut together was done poorly as well. I'd find myself going from laying on the ground exercises, to standing up, to back down again, etc. It just was annoying and not thought out well. Also, the reps aren't even, just as others have stated. I feel like overall you can learn kettle bell moves from the video, but you'd need knowledge of exercise and the ability to take the moves you've learned and make your own exercise routine to ever take anything positive away from it. I never lost any weight while doing it. I did, however, lose 30 lbs simply by working out on a bowflex machine as a total exercise novice for about 6-8 months. Kettleworx didn't effect my body, unfortunately. - posted by Cierra on 1/29/2012 |
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| Kettleworx Trainer Review |
| Hi , I'm Ryan Shanahan, the Trainer who created Kettleworx. I'm not posting to sell you my DVD's. I'm posting because I care that you start exercising regularly. Good health is essential for a Happy and rewarding life. There are lots of workout DVD's to choose from on Collage Video, I buy a ton of dvds from here. Maybe your thinking about trying Kettleworx. I designed Kettleworx to make fitness an easy fit into your daily schedule. Kettlebell workouts work a lot of muscles in a short amount of time and doesn't require a lot of space, equipment, jumping or dance steps. All you have to do is follow the program 3 days a week for 6 weeks. Thousands of people have had amazing results and lost weight. For some people it's not their cup of tea, no problem. It's about you getting health results, find a workout dvd program you like, try new ones, just stick with it. Now go press play on your Fav workout dvd :-) - posted by Ryan on 11/20/2011 |
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| Theres Good and BAD!!! |
| BAD - I am with the ones that think that the editor of this video should be fired. I don't know if he even went to school to learn the job. The reps are not balanced. I have found my own way to balance them. Ryan, why would you even allow this to be sold like this. Ryan looks lazy in the workouts. Did anyone even look at the dvd's before they were packaged. The warm up and cool down is to short. Poor quality moving from exercise to exercise or from set to set. Someone could have done a better job. Good - You can get a great workout from this. You have to adjust your reps to make them balance. I can't say if I would or would not recommend. I wish you could post a review to get their attention. - posted by Beth on 8/19/2011 |
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| 50/50 |
| Really good trainer, cool new exercises, but the DVD editor should be fired. - posted by Forbes on 7/16/2011 |
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| Frankenstein DVD |
| Somebody lower down summed it up well. "I was bored to death by the constant reuse of clips and exercises." It's just spliced together, so if an exercise is repeated then so is that section along with the same cheesy jokes. Isn't Ryan capable of doing an entire 20 minute workout? This is a very lazy way of doing things and extremely grating. - posted by Delilah on 6/12/2011 |
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| New Workout |
| Hi, I really enjoyed doing Kettleworx for 6 weeks and lost 12lbs. - posted by Benita on 6/2/2011 |
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| Just finished |
| I just started Ryan's Kettleworx! In my opinion if you want lean muscle and shed fat like someone is cutting it off of you with a chainsaw Kettlbell circuits is where it is AT! RHINO! your Kettleworx regime is the BOMB! - posted by Micheal on 4/27/2011 |
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| I would recommend this to a friend |
| KettleWorX helped me lose 1 dress size and 5 pounds in 6 weeks, which previously I couldn't shed despite years of Pilates, yoga, qi gong, and balance ball. KettleWorX relieved my back pain entirely by improving my posture. I was surprised that just a 5 pound kettlebell could be so effective. Be warned, however, that KettleWorx is very strenuous. For the first two weeks you will likely suffer delayed onset muscle soreness (DOMS) because of the eccentric resistance movements, even if you are already in good shape. It's worth the money, time, and effort to try this workout.
BOTTOM LINE Yes, I would recommend this to a friend - posted by Theresa on 3/30/2011 |
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| Fitness Back into my Life |
| Thank you Kettleworx for giving me the strength to complete my first 5K. I feel so good right now!! - posted by Jessica on 3/28/2011 |
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| Absolutely Awful! |
| I am an experienced kettlebell user and I received this series as a gift. I gave this series an honest try but it was just not for me. It had the potential to be a good series but was lacking in several important areas. The rep count for the exercises was often unbalanced. For the life of me I can not see why the editors did not do re-takes or fix this problem prior to the release. I was bored to death by the constant reuse of clips and exercises. The instruction was poor and many of his comments grated my nerves. I think that this series is an almost total waste of money. Please, save your money! - posted by Denise on 3/18/2011 |
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