Leslie Sansone's 5 Mile Fat Burning Walk
Backcover description: Are you ready to sweat? Then let Leslie show you how to ‘walk like a runner’ in this exhilarating multi-muscle cardio and fat-blasting walk. With our classic, no frills, easy to follow Walk At Home steps along with Leslie’s infectious enth
Leslie Sansone's 5 Mile Fat Burning Walk
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| Instructor: | | Leslie Sansone |
| | Instructor profile |
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Customer rating: 



(average of 195 customer ratings)
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Item: 5560
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Certified instructor description: Anyone can do these indoor-walking moves — five fast-paced “miles” using no equipment (no “boosters”). It’s back to Leslie’s original fat-burning formula: a super-friendly instructor showing just four basic steps (marches, knee lifts, side steps and kicks). You can choose just one “mile” for your easier/time-crunched days or select all five for a calorie-blasting mega-workout. All the segments include optional arm motions and end with faster two-minute jogging sequences (also optional). But each mile is different — Leslie keeps you motivated by varying the exercisers, music, commentary and sequencing. On-screen timer. ©2008. DVD has:
Chapter menus.
195 Customer Reviews Or, Write your own review |
Leslie Sansone's 5 Mile Fat Burning Walk |
    Repeat, repeat, repeat |
| Each mile is basically a repeat of each other. There is no increase in pace or strength ability. In addition, there is almost no diversity of exercises from one mile to another. It is as though the first mile was replayed four times. Disappointing. - posted by Gail on 1/26/2012 |
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    Harder Than Her Other Workouts |
| This is a "typical" Leslie workout - all the good things that means - but it is harder. First, at the end of each mile, she does a boost, really a two minute gentle jog. And then she goes directly to the next mile. While you can always do fewer than five miles and go to the cool down, the workout is structured, more than her other ones, to go the distance - the five miles. I like it, and have done it, but it's different and harder than the usual workout. - posted by Diana on 1/20/2012 |
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    No excuse |
| I am surprised at how much I like this video - I had my doubts. I am 50 and have just completed chemo and needed to get back in shape. This is a great starter video on that road. - posted by Jil on 1/19/2012 |
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    what a gem! |
| My son got me started on Leslie's 5 mile workout. It is the easiest workout in the world for the fact that you're not having to worry more about the steps/choreography than the movements. I live in NZ and am just so happy my young adult son found this workout for me. I love the bit where she says the gift you give to the people you love is to be healthy/take care of yourself. Her chattiness makes me smile every morning. Thank you Leslie Sansone. God bless you and your ministry in this way. - posted by Freda on 1/8/2012 |
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    I LOVE ALL OF LESLIE'S |
| I love this work out and all the others Leslie has. I have all of her dvd,s and I work out every morning. Started out with a two mile dvd work my way up to a five mile. Love working with Leslie alone or with her group of people. Went to a size 14 down to a 12 working into a 10. I JUST LOVE IT. Diana(RUMMYQUEEN) - posted by Diana on 12/29/2011 |
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    Great Way to Start the Day! |
| I love the brisk miles on this video (and the mile markers!) so there is no excuse not to get in a quick workout! I do this video in the morning and this is a great way to start my day - not to mention the excellent mood boost! Leslie is positive and motivating as usual! Thank you Leslie!!! - posted by Donna on 12/27/2011 |
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    Great Workout |
| I enjoyed this very much. I have several of Leslie's DVD's and some older videos and use them all the time. This is a little faster pace. - posted by Rosey on 12/22/2011 |
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    At-home walkathon |
| Wow. This video fit my immediate needs exactly! The level of aerobics is just right, helped along by using only basic steps so you are not always trying to catch up to complex choreography. Because the video has mile markers, it lets you decide how many miles to tackle, and whether to do one, two, or more miles at one time or staggered.
I would recommend this video to beginners as well as advanced walkers, because it lets you set your own goals and increase them as you master the basics. A great alternative to power walking outdoors when the weather, or traffic, is inconvenient. - posted by Rima on 12/16/2011 |
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    5-mile fat burning walk |
| If you hate to leave your home or are in a rush this DVD is great for home work outs. I'm ordering more for gifts to help all my friends-hopefully I wont offend them!! - posted by jean on 12/14/2011 |
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    I love this video! |
| Leslie is always upbeat without sounding fake and she gets you moving. I can never follow dance move instructions, but the steps in this video are easy to follow and fun to do. - posted by Barbara on 12/9/2011 |
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