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Leslie Sansone's Kid's Walk

Level:		Beginner
Aerobics impact:		Lower
Aerobics choreography:		Basic

Instructor:		Leslie Sansone
		Instructor profile

The first-ever Walk Aerobics program for kids (3 to 9 years old). Any child can do this workout; it uses Leslie’s usual super-easy-to-follow mix of marches, kicks and side-steps. For variety and fun, the kids get three different walking styles. They’ll begin with basic walking, then move into walking with optional weights (they can get a little upper-body toning). It all ends with “street walking” — a little edgier movement style. Throughout, everyone is learning about fitness and having fun. ©2005. DVD has: Chapter menus.

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