EXERCISE VIDEO
SPECIALISTS SINCE 1987

800-819-7111

WEEKLY SPECIALS

“Collage takes the guesswork out of

workout video

shopping” Shape Mag

View Cart

CUSTOMER SERVICE ABOUT US SUCCESS STORIES MAGAZINE FAVES FORUM COMING SOON GET CATALOG

Free Shipping

ALL DVDS ARE ELIGIBLE FOR FREE SHIPPING OPTION

Does NOT include videos that come
with extra equipment.

(Description will always show eligibility)

BE SURE TO CHOOSE “FREE SHIPPING” DURING CHECKOUT.

If your order includes both eligible and non-eligible items,
you'll only pay shipping on the non-eligible items.

No free shipping to foreign countries.

100% guaranteed

Even opened videos

My Goals

Workout Types

Instructors

Brands

Equipment used

Specialty videos

Leslie Sansone's Walk Weight Loss Bootcamp Kit

Backcover description: A new, faster way to burn & firm. The first walk at home bootcamp! 3 Miles of Walk & Tone Intervals – A bootcamp style workout that asks you to push yourself just a bit further in short 3-2 intervals! Burn more calories & firm more

Leslie Sansone's Walk Weight Loss Bootcamp Kit

Full backcover text

Add video to wish list

Equipment used


	Rubber tubing

Leslie Sansone's Walk Weight Loss Bootcamp Kit

Want the right videos for YOU? Only Collage has:

Detailed specifications • Minute-by-minute graphs • Descriptions by certified instructors

Level:		Begin/Inter

Aerobics impact:		Mixed

Aerobics choreography:		Basic

Toning emphasis:		Upper body & Abs

Emphasis details

Toning Emphasis

Upper body:		8 minutes	(42%)
Lower body:		2 minutes	(11%)
Abs:		9 minutes	(47%)

	(includes toning in aero/tone intervals)

Instructor:		Leslie Sansone
		Instructor profile

Customer rating:

(average of 82 customer ratings)

Time graph for Leslie Sansone's Walk Weight Loss Bootcamp Kit

Not eligible for	In-Stock: Yes
free shipping	Item: 9372	$24.99
free shipping

Certified instructor description: An aero/tone interval program with a variety of moves and tempos; it maximizes results with resistance tubing. The kit includes two tubing devices so you can select the ideal resistance for each activity (and for your own fitness level). The aero/tone segment has lots of variety. In addition to intervals of upper-body toning, it also features cycles of faster/slower aerobics. As always, Leslie's attitude is supportive and her moves are super-easy-to-follow. But, for this workout, she's also increased the motivation with a couple new exercises ("step, knee, back, back" and a "step kick"). The workout ends with an optional ab-focused floorwork segment. ©2010. DVD has: Chapter menus, Region 1.

SORT BY STAR RATING
Best first Worst first

82 Customer Reviews Or, Write your own review
Leslie Sansone's Walk Weight Loss Bootcamp Kit
I usually like Leslie
This DVD is a disappointment. She is so far off the beat that I couldn't even get very far into the workout. I decided to try it again and just ignore the fact that she is off the beat. It didn't work. I am a musician, but I think this would drive some people crazy, even if they aren't musicians. I don't understand why this problem is so severe on this particular workout. I haven't noticed it in the past- at least not much. Normally I would give Leslie workouts four or five stars. This can only be worth one star in my opinion. - posted by Janet on 11/23/2011

VIDEO GREAT
Love all Leslie Sansone DVDS been walking for years with her, do 7 miles a day with them, feel great and makes me feel real good after. Love, love, Love her. - posted by FE on 11/17/2011

Leslie Sansome
Great - all of her's are great. - posted by Chris on 11/10/2011

Perfect compliment to other Leslie walks!
I have been walking with Leslie for a while and I love the fact that her walks are easy to follow (especially at 5:45 am) and do produce results. This DVD is a little different (different moves, new equipment) and changes up her usual walk a bit. The time flew by and I felt some new soreness the next day. Definitely recommend this as a supplement to her other walks. I do agree with another review re: the music, it seemed a little off, but, other than that, it is surely one to add to your Leslie library. - posted by Anne on 10/13/2011

Great video
I really like this bootcamp video from Leslie Sansone. I am 63 and trying very hard to stay in shape. I have been working out since 2007 and still like to challenge myself. This video with it`s strength work, lunges and boosted walking does just that. Would recommend this to anyone wanting to get and keep in shape! - posted by Linda on 8/14/2011

Fantastic workout
Another great video by Leslie. It works every muscle and gets your heart pumping. Love the combination of aerobics with weight training to get a total body workout and really burn the calories! - posted by Chris on 8/12/2011

GREAT WORK OUT
I have several of Leslie Sansone's DVD's and they are all great. This one is the BEST of hers that I have ever done, she incorporates new moves and the combination of strength training really helps too. The core training at the end is just enough to keep your core strong.The total length of this DVD is 55 minutes, but with all the strength training and the boosted walking it passes by so quickly. I don't see how anyone could ever get bored with the DVD. It's GREAT!!! - posted by Holly on 8/11/2011

Gotta Love Leslie!
I've been using Leslie's videos for years. I had the original WATP with the sand filled balls, Walk Express with the stretchy, and her older Walk & Firm, Walk & Kick, etc. I used to be able to do the Firm and Denise Austin - jumpy, jumpy, jumpy - videos, but my 49 year old knees and ankles (previous injuries), cannot take the stress. I've tried other videos, but still have knee/ankle issues. But not with Leslie! I like this bootcamp video, it is long, but there are new moves which makes it go by faster. I didn't particular like the bands - kept making me hyper extend my wrists (?), so I started using hand weights. For all of you Leslie veterans out there, try buying a ten pound weighted vest that's adjustable and start adding a few pounds each week to the vest and do her videos. Makes them a new challenge, without any joint stress! Thanks Leslie! - posted by Lisa on 8/3/2011

Good workout
I like this workout but it isn't my favorite. The good: the extra toning work with the bands, new steps/footwork (if you've been exercising with Leslie for a while the old steps can get a little boring). The ab workout is a challenge for me -- I felt it for a couple of days. I'm not sold on the music in this video -- it isn't my style and it can be a little annoying. I wish it had the countdown clock on the screen. This video takes a long time to complete -- nearly an hour so it will be difficult to fit into my schedule on a regular basis. - posted by Marsha on 7/29/2011

Leslie Sansome's Walk Weight Loss Bootcamp Kit
Get vid, as all of her walking videos are. I am challenged by the format and feeling the beneficial effects of the workout now. The order arrived very quickly and in perfect condition. I recommend ordering from Collage Video! I will order again from them soon. - posted by Tracy on 6/30/2011

View Next 10 reviews

To play these clips, your computer needs a Flash player (version 8 or later). You do not seem to have that player for your browser. The player is free. To download a player, go to the Adobe Flash Player Download Center, select "Flash Player" and choose the one for your computer.

PLEASE RATE THIS ITEM

Please rate this item (by clicking a star):

Your first name:

Headline:

Comments:

Your review will appear on this site within 2-3 days as long as it fits our guidelines. We do NOT post reviews that:

Use profanity, obscenities or are just plain mean-spirited.
Are single word critiques -- readers need to know why you liked or didn't like the workout.
Include non-Collage phone numbers, addresses, URLs, or pricing information.
Are written in all-caps -- it just seems like screaming.
Do not appear to be genuine, honest and helpful to others.
Are personal attacks on the instructor or on other video reviewers (i.e. posts that do not primarily discuss the content of this video).

Note: Please do the video a few times before you write a review so you're sure about your long-term opinion. And try to be specific about what you liked, or didn't. For example on a video, "Hard to follow" might mean you thought the video was poorly cued. Or it might just mean that it has complex choreography.

Also, it's helpful to give a little information about yourself (e.g. your fitness level, style preferences, age). It will help others better understand your comments.

Reading a Time Graph

Each workout shows a time graph of the workout sequence, from beginning to end. For example, this workout starts with a 10-minute warm-up and ends with a 10-minute stretch. In between, you'll do aerobics, then toning, then a cooldown.

Segments that include both aerobics & toning
Some workouts combine aerobics and toning. If the aerobics and toning are done at the same time, you'll see a "blended" graph. If the aerobics and toning are done in short, alternating intervals, you'll see an "interval" graph.

Chapter menus

You can play only the individual workout segments you want by picking them off a chapter menu (one at a time).

Region 1

This DVD is designed for US and Canadian DVD players. It will NOT play in most foreign country players.

Level

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Aerobics impact

Lower Impact: Both feet never leave the ground at the same time. This minimizes stress on your knees.

Higher Impact: Includes movements like jumps, hops and skips. Very high-impact is called plyometrics.

Mixed Impact: This alternates or combines the above styles.

Aerobics choreography

Basic: The easiest to follow. It ranges from simple walking-style marches to sports and athletic movements.

Complex: More intricate combinations and patterns. They're ideal for people who like to dance.

Moderate: More interesting than Basic, less dancy than Complex.

Toning emphasis

Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.

Floor aerobics & toning

Definition: Includes two workout activities. The aerobics segments are fast-paced standing movements like marching, dancing and jumping. These segments require no equipment. The toning sections are slow, controlled movements working against a resistance. These may include Pilates and weight training.

Benefits: The combination of both activities provides a balanced workout. The aerobics burns calories, strengthens your heart and increases stamina. The toning builds lean muscles, increases your metabolism and makes everyday activities easier.