Patrick Goudeau's Quick Step
Backcover description: Patrick has created an amazing, no-nonsense fat burning workout designed to get your body into fit and fabulous shape. No partner needed and no fancy footwork. These unique, easy to learn step patterns seamlessly flow together in Patrick’s
Patrick Goudeau's Quick Step
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| Instructor: | | Patrick Goudeau |
| | Instructor profile |
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Customer rating: 
(average of 28 customer ratings)
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Free shipping option
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In-Stock: Yes
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in orders over $25
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Item: 5574
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$14.99
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Certified instructor description: Exquisitely choreographed 32-count combinations — your feet just naturally arrive at the right place for the next series. These stylized moves are fast-paced and physically/mentally challenging — just less dancy than Patrick’s usual format (only one turn!). Patrick always begins with a base move, then layers in the variations (e.g. a basic knee repeater becomes a knee-up, “lunge back into a plank” and a hip-hop). The exercises include every possible step option — on the step, over the step, around the step, beside the step …. It’s a high-energy, just-having-fun workout (and instructor). ©2008.
28 Customer Reviews
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Patrick Goudeau's Quick Step |
| Complex |
| I was caught off guard by the complexity of the choreography. This is going to take some serious effort to learn, but in all fairness this is the first Goudeau video I've tried. I really liked Kari Anderson's "Push" and wanted something else similar. The sequences are not well explained so catching on is a challenge for a choreography novice. I think it will be fun eventually because it is quick-paced and employs lots of full body movement. - posted by Tricia on 10/20/2011 |
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| Good but can be better |
| I recently purchased this DVD because I wanted to update my step collection. I have purchased many DVDs from Cathe because I love her straight forward non-dancy routines and the clip from this video made it seem as if it would be similar. The DVD is a great for getting a good cardio workout in short time (30 mins.) but does have it pitfalls. His method of having you learn the moves is not the best for those who may be uncoordinated. I didn't like how he showed a move while having you workout and "watch the girls". This made it harder for me to learn new moves becasue I concentrated more on them than what he was doing. As a result it was harder for me to go along with him when I was supposed to. I liked how he built upon the routines to have one long routine at the end but the last segment felt rushed as if was pressed for time. All in all I think this is a decent video. Make sure you watch it first and maybe even do a practice run before the real thing because he doesn't build the routines like Cathe. It does get your heart rate up and you will sweat. For that I am willing to learn the moves and keep it in my collection. - posted by Bern'Nadette on 6/13/2011 |
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| lots of fun |
| it took me a few tries to get most of the choreography (still working on all the turns), but it's a lot of fun and a great sweat! - posted by Sharon on 3/17/2011 |
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| returned |
| returned: could not clearly determine that video was a "step" exercise video - posted by natalie on 10/21/2010 |
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| liked it a lot |
| video is very lively and easy to follow which I am always looking for..... - posted by karen on 8/19/2010 |
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| A fun and energizing workout |
| This was my first ever Patrick DVD and I am not regretting it. It was fun and energizing. A big bonus for me was that it was not a very complex choreography. (big yeah!!!). I also liked the enthusiasm of the background exercisers which motivated me. Also, Patrick's personality is divine. He is clearly enjoying what he is doing. I am looking into buying more DVD's from him. - posted by Buttterfly on 7/10/2010 |
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| Quick Step |
| I really liked the video. It's fast, a lot of fun and really makes you sweat!! Patrick gives good cues and examples - posted by Arline Esposito on 6/24/2010 |
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| Smiling the entire time! |
| First, I am not that great at choreography and I really liked this one. I was smiling the entire time. He was so enthusiastic and I had my heart pumping. I do agree, I don't like how he says 'do what the girls do and watch me with the new combo'. I got confused. I wish he had just had us watch him the entire time and just broken down the steps. The steps are not hard and you will get them in just a couple tries. I really liked it. Great for a quick Sat am workout! - posted by Alicia on 3/29/2010 |
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| Good, fast workout |
| This Patrick DVD is pretty good. It is a quick workout, not too difficult- I'm an advanced stepper and was able to get the choreography after one viewing (this is slightly more basic than Patrick's usual turn-filled stepping). Patrick's cuing is decent. - posted by Gwen on 3/17/2010 |
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| Fun As Always! |
| Patrick delivers again! This is not as dancy as the rest of his stuff (and I have pretty much all of his dance and step DVDs). As he says, "there's only 1 turn" and you don't have to turn if you don't want to. I picked everything up without rewinding (although I admittedly do lots of complex choreo). He does lots of layering and TIFTing and he shows the next move while the background exercisers are still doing the previous move. There are three combos, although the 3rd one is a little bit short. The workout got my HR up and it stayed up throughout the workout. I think he put in a bit too many filler moves and probably could've added a little bit on to each combo if he didn't have so many step touches. Other than that, I really enjoyed it and it's a great workout when you're short on time and want an effective cardio workout. - posted by Marcy on 1/14/2010 |
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