49 Customer Reviews
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Paul Katami's A.S.A.P. Ab Lab Workout |
 awsome ab workout |
| I am an advanced exerciser and was skeptical of the name of the dvd but I am so glad I purchased this workout. I normally work out with Cathe Friedrich but was looking for a change that would challenge me, this one fit the bill. I can't wait to try his bootcamp and burn and build. - posted by paula on 5/22/2012 |
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| Wow, Wow and More Wow! |
| If you're looking for a tough ab routine, you've found it. This is the best core workout that I've ever done. I've been doing workout DVDs and going to the gym for 20 years, and Paul still managed to show some moves that I've never seen before. Two days after completing this workout, I my abs were still on fire. And even with all of the pain, I was looking forward to doing the workout again because it's fun. I wanted a challenge, and Paul is definitely giving it to me. - posted by Yinka on 4/23/2012 |
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| Best ab workout I've tried |
| I have been exercising for many, many years and it's hard to find a new exercise tape that I feel the next day but this is one of those! Excellent workout for core and abs--I highly recommend it. - posted by Claudia on 3/1/2012 |
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| Sexy abs in no time |
| Let me start off by saying that you need to already have a decently strong core to do this video. However, if you have a strong core, but just have flab around it, Paul will help you burn that off. There are standing exercises that really target obliques and those "love handles", before you're down on the floor for some serious lower and upper ab work. Most of the floor work is done with straight legs lifted off the ground, there are modifications, but you'll get the most out of this video if you keep them lifted. I would highly recommend Ab Lab, that last band of fat around my lower abs, back, and obliques, is shrinking rapidly. - posted by Jenn on 3/1/2012 |
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 Killer Abs Work |
| If I'd seen it was a Hollywood video, I wouldn't have ordered it. But I'm glad I did. It's definitely advanced, and I think it will make a difference for me in my biggest problem area. The length is good and modifications are there as needed. Paul is quite motivating. My only complaint is the music, which I count on for any workout. It's very much in the background, barely there, and mostly just a beat. - posted by Susan on 2/9/2012 |
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| Must Have Ab Routine |
| Love love this ab workout. It is tough. You just want to keep doing all of the exercises. I do this all the time and really feel a difference than other ab workouts. Paul is a great instructor on form and giving modifications. I hope he comes out with more DVDs. - posted by Karen on 12/9/2011 |
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| OMG! |
| This DVD will definitely have your abs SCREAMING! If you're advanced it will be great for you and even beginners can go along with it too because he shows a lot of modifications. I'm no novice but even I found myself not lasting the whole 60 seconds on all the exercises. I like that though...it gives me a challenge! This a must-have for any collection. And Paul's great too! - posted by Nicole on 11/30/2011 |
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| Holy Cow!!!! |
| I wanted a more challenging ab workout & I got it with this video! The workout was easy to follow & went by quickly, but my abs were screaming for the next 2 days!! I would definitely recommend this to anyone wanting an easy workout but feeling the rewards!!! - posted by Julie on 11/13/2011 |
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| Another Sensational Paul Katami DVD |
| Do NOT be fooled by the short duration of this video. Paul's unique moves and combinations get done in that amount of time what most instructors do in 60 minutes. As usual, he uses 60-second increments for each move, but in this case they are done boom-boom-boom, one after the other, and the result definitely elevates it to a cardio workout as well as advanced toning. Paul is just awesome: always encouraging and friendly, even with the challenging combinations. The best short workout I've done. - posted by Janny on 11/12/2011 |
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| My new favorite workout partner! |
| I've been hooked on Cathe Friedrich for years, and still consider her to be just about the best fitness trainer. But after so many years, and even with a lot of outdoor activity to break it up, I was still looking for something/one a little different. Paul Katami is just perfect for me. He gives very clear explanations and cuing, offers up good total body fitness, and has got me working parts of my body the Cathe videos (apparently) never touched. In addition, he has a very pleasant personality, and never gets annoying, as so many of video instructors do. I eagerly await any new video he puts out, and it will likely be an automatic buy. - posted by Rebecca on 11/7/2011 |
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