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Positive Hits Level 1

Beats per minute:		118-118
Total length:		70 min.

Certified instructor description: Inspiring, upbeat selections specifically designed to make your walk a positive experience. Both the lyrics and the high-energy, easy-to-follow beat will keep you moving. Created by the Cooper Aerobics Institute for Fitness Walking. Two 35-minute programs. All songs are a steady 118 beats per minute.

WALK ONE
"We Can Build It With Love"
"I'll Be There For You"
"Reach Out, I'll Be There"
"(Ain't Nothin' Gonna) Break My Stride"
"Declaration of Love"
"I Turn To You"
"The Cool Down Song"

WALK TWO
"September"
"Come On Get Up"
"We Are Family"
"Feelin' So Good"
"Shining Star"
"Together Again"
"The Cool Down Song"

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