| Customer Reviews (or write your own review) |
Preggi Bellies Ball Workout |
    Best Pregnancy Video there is! |
| I have tried many pregnancy videos and this one is by far my favorite. I was previously disappointed and bored by what I have tried.
For this video it is easy to step up the pace to get a challenge for intermediate/advanced exercises. I consider myself an intermediate level and I have had to take the "easy" route on a few moves. I feel invigorated when I'm finished and feel a difference in my abdominal muscles and legs after 3 weeks of using the video 3-4 times a week. I feel it is very balanced and the program is not afraid to make you workout safely. It is okay to sweat while pregnant!!! - posted by Jaime on 7/28/2008 |
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    Energizing |
| I love the workout! I'm 18 weeks, seeing the other girls in there 30th week is inspiring especially when the instructor reminds you to keep your tummy pulled in. I feel energized every time I do it. It's challenging enough so you feel like you get a great workout.
THANKS! - posted by Princess on 3/5/2008 |
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    Great! |
| Love this workout! Definitely gets me sweating and doesn't make me feel like some fragile thing just because I'm pregnant. - posted by Alison on 2/13/2008 |
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    I LOVE EVERYTHING ABOUT THIS WORKOUT!! |
| it gives you a great total body workout!! i love the info they give you about each exercise and pregnancy. the instructor sounds nice and is easy to follow. it will fit into any fitness level and i was mod to adv level before pregnancy. also, having knee problems, so it was great working out on the ball. it's fun, energetic, and motivational. it was hard to find a dvd that made me feel like i was doing something in a workout. this video rocks and i would recommend it to anyone. i feel very lucky to have found this dvd. thank you! to the creaters of preggi bellies!! - posted by NI on 1/12/2008 |
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    Great workout |
| I love this workout! I walk about 2 miles per day, but I needed something extra and other videos seem to be scared to get you to sweat! Not this one, it was just what I needed. I feel refreshed afterwards, and I love the ab exercises. I can actually feel where my abs are this time, not like last time I was pregnant. Its hard to get bouncing on the ball the way they do, but the more you do it, the easier it is. Love this dvd. - posted by Susanna on 11/30/2007 |
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    This will work you out! |
| It definitely has a good, high cardio heart rate so you definitely feel it working out. Just be sure to get the right size ball for your height. I'm 5'7, almost 5'8 and I needed the yoga ball size for the 6'0 and over people, I think 73 or 75 in ball is the size. Otherwise this workout might bug your knees a bit if you use the regular size, just be sure you inflate it fully! I really felt a lot better after working out, had no morning sickness for over 10 hours straight which felt like a miracle to me, so I try and do this workout about 3 times a week and the off days just go on a walk with a friend for a mile or 2. Depending on how I feel. I highly recommend this video. - posted by Faye on 7/31/2007 |
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    Excellent workout! |
| I just did this workout for the first time today. It's nice to see a pre-natal workout that is challenging! Lots of variety, too. My only regret is not buying this earlier. - posted by Beth on 6/26/2007 |
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    The best pregnancy workout! |
| I have struggled, with both of my pregnancies, to find a great strength training workout. Not to mention, a less boring cardio. This is it! It's a little more expensive, but worth it. The moves are fun and unique, and the toning segments are challenging. I also love the bios they show of all the women on the DVD. My only issue is that they are working out on a hardwood floor. I'm on carpeting, so my ball won't rotate easily the way it needs to during the side-step series. - posted by Jamie on 6/12/2007 |
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    Preggi bellies |
| I loved this video. It made me feel like I worked out. With the other videos I didn't even break a sweat. I was able to do it the entire nine months. That is why I gave it Five Stars. - posted by Suzie on 6/8/2007 |
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*The star rating system began in April 2007. Reviews posted before then do not have stars.
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| Great Workout! |
| I've been looking for a fun, energetic, heart-pumping workout since I found out I was pregnant, with my first child. I've had to modify the "usual" workouts due to weight gain and pain in my lower legs/ankles which even made walking for exercise not practical. This workout is the best! Wish I had discovered it much earlier in my pregancy. I started using it a week ago at 26 wks and it kicks my tail every time (i used to be extremely active before my pregnancy). Great cardio, no pain in my ankles or feet; the toning is good too. The only thing I have a question on is during the abs - I'm not sure what my "pelvic floor muscles" are. It takes some getting used to working with the ball and when I can't do certain moves I modify them. Highly recommend this and will use after the baby is born and during my next pregnancy. - posted by Marcia on 11/10/2006 |
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