| Customer Reviews (or write your own review) |
Preggi Bellies Ball Workout |
  I really enjoyed the workout! |
| I am on my 5th month in my pregnancy. I normally workout on and off. This workout felt like a step class combined with toning exercises. I loved it. I only wish the aerobics segment lasted a little longer. I also wish I knew which ball to buy; I had previously purchased a ball from Walmart. It appeared to be way too small compared to the ball shown on the video. This made my workout a little harder as I was bouncing around all over my living room, and couldn't focus on the exercises. Overall I had a good workout with enough resistance. - posted by Kim on 5/12/2009 |
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| Finally something sweaty! |
| I am 17 weeks along and just did this video for the first time last week. I have been keeping up on my workouts with a couple other pre-natal videos and the Leslie Sansone walking DVDs. Out of all the pre-natal videos I have tried so far, this one is definitely the most intense but I really liked it. The only trouble I had is that my exercise area is carpeted and the double step touches were a little difficult as my ball didn't slide along the ground as smoothly as it might have on another surface. The weight section was awesome and I actually felt like I got a great workout. My goal is to just keep moving so I don't have to start all over once I am done with being pregnant! - posted by Cara on 10/15/2008 |
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| Best Pregnancy Video there is! |
| I have tried many pregnancy videos and this one is by far my favorite. I was previously disappointed and bored by what I have tried.
For this video it is easy to step up the pace to get a challenge for intermediate/advanced exercises. I consider myself an intermediate level and I have had to take the "easy" route on a few moves. I feel invigorated when I'm finished and feel a difference in my abdominal muscles and legs after 3 weeks of using the video 3-4 times a week. I feel it is very balanced and the program is not afraid to make you workout safely. It is okay to sweat while pregnant!!! - posted by Jaime on 7/28/2008 |
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| Energizing |
| I love the workout! I'm 18 weeks, seeing the other girls in there 30th week is inspiring especially when the instructor reminds you to keep your tummy pulled in. I feel energized every time I do it. It's challenging enough so you feel like you get a great workout.
THANKS! - posted by Princess on 3/5/2008 |
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| Great! |
| Love this workout! Definitely gets me sweating and doesn't make me feel like some fragile thing just because I'm pregnant. - posted by Alison on 2/13/2008 |
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| I LOVE EVERYTHING ABOUT THIS WORKOUT!! |
| it gives you a great total body workout!! i love the info they give you about each exercise and pregnancy. the instructor sounds nice and is easy to follow. it will fit into any fitness level and i was mod to adv level before pregnancy. also, having knee problems, so it was great working out on the ball. it's fun, energetic, and motivational. it was hard to find a dvd that made me feel like i was doing something in a workout. this video rocks and i would recommend it to anyone. i feel very lucky to have found this dvd. thank you! to the creaters of preggi bellies!! - posted by NI on 1/12/2008 |
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| Great workout |
| I love this workout! I walk about 2 miles per day, but I needed something extra and other videos seem to be scared to get you to sweat! Not this one, it was just what I needed. I feel refreshed afterwards, and I love the ab exercises. I can actually feel where my abs are this time, not like last time I was pregnant. Its hard to get bouncing on the ball the way they do, but the more you do it, the easier it is. Love this dvd. - posted by Susanna on 11/30/2007 |
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| This will work you out! |
| It definitely has a good, high cardio heart rate so you definitely feel it working out. Just be sure to get the right size ball for your height. I'm 5'7, almost 5'8 and I needed the yoga ball size for the 6'0 and over people, I think 73 or 75 in ball is the size. Otherwise this workout might bug your knees a bit if you use the regular size, just be sure you inflate it fully! I really felt a lot better after working out, had no morning sickness for over 10 hours straight which felt like a miracle to me, so I try and do this workout about 3 times a week and the off days just go on a walk with a friend for a mile or 2. Depending on how I feel. I highly recommend this video. - posted by Faye on 7/31/2007 |
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| Excellent workout! |
| I just did this workout for the first time today. It's nice to see a pre-natal workout that is challenging! Lots of variety, too. My only regret is not buying this earlier. - posted by Beth on 6/26/2007 |
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| The best pregnancy workout! |
| I have struggled, with both of my pregnancies, to find a great strength training workout. Not to mention, a less boring cardio. This is it! It's a little more expensive, but worth it. The moves are fun and unique, and the toning segments are challenging. I also love the bios they show of all the women on the DVD. My only issue is that they are working out on a hardwood floor. I'm on carpeting, so my ball won't rotate easily the way it needs to during the side-step series. - posted by Jamie on 6/12/2007 |
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