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Shape Cardio Three - Disco & Funk

Beats per minute:		141-143
Total length:		60 min.

Certified instructor description: Non-stop, continuous fitness music from Shape Magazine. Use indoors, outdoors or on your cardio machine. Perfectly paced with an easy-to-follow beat, this music is sure to keep you motivated. Have warm-ups and cooldowns. These sound-alike recordings are amazingly authentic, but they are NOT the original artists. 141-143 beats-per-minute. Approx. 60 Minutes.

"High Energy" - 136
"Born to be Alive" - 139
"All Over the World" - 141
"I Haven't Stopped Dancing Yet" - 141
"Let's Start the Dance" - 142
"Do You Wanna Funk" - 142
"Let It Whip" - 142
"Knock on Wood" - 143
"Lady Marmalade" - 143
"On and On and On" - 144
"Use It Up and Wear It Out" - 143
"Supernature" - 132

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