| Customer Reviews (or write your own review) |
Squeeze: Stronger with Tracy Effinger |
    Good addition to my collection |
| I have Squeeze and while I liked it, I didn't find it that challenging. This was more intense and the abs section was WAY better. I love the stretching in between. Tracy does an excellent job explaining what's coming and insuring proper form. I really felt the burn. - posted by Melissa on 11/5/2009 |
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    Great Workout! |
| Loved this workout. I've been mainly using Jari Love and Cathe Fredrick dvds and was looking for something new and different but challenging. This workout was great. I usually use 8 lb to 15 lb for chest work but even the 3 lbs dumbbells were too much for these moves. Tracy doesn't use weights for the leg workout but my legs were screaming. I had to keep stopping. The exercises are different but do a great job working the muscles. I strength train 3 times per week and kickbox 2 times per week, but this workout really challenged me. - posted by Brenda on 11/4/2009 |
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    Fan Freakin' Tastic!!! |
| Killer workout. I love Cathy and Amy and various other instructors and I consider myself pretty advanced. I've recently introduced barre work and KB's to my fitness routine. Tracy brings a wonderful mix of strength & barre & body weight work. The floor work had my thighs screaming! I loved the innovative ab work/core work. Well, I loved everything about this DVD. I like the way it was filmed. I thought the instruction was perfection, showing you the proper way to do the move once or twice slowly before going at the regular pace. I'm hoping for Squeeze Stronger 2 in the near future!!! - posted by Angela on 10/5/2009 |
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    wow! |
| I love this video. The side waist bends are killer. You will not be disappointed. Buy this video. You will be sore, but it is the good kind of sore. You will feel muscles that you didn't know you had. I have done her original Squeeze video and love both of them. This one is just the next level. I consider myself and advanced person and this is a great video to add to your routine. - posted by maria on 9/25/2009 |
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    Programming Incorrect |
| Solid programme. Issues with programming within the dvd. Good enough tape for a change of pace. - posted by luli on 9/9/2009 |
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    Killer |
| I am a fairly advanced exerciser and loved this DVD, except the dead lift issue that other viewers had mentioned. I can get past that though because I loved that this dvd is quite different than most it really pushes you and makes it difficult to "phone it in". I love the variety and the intensity. - posted by Sydnee on 8/17/2009 |
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    Not a fan |
| This will be the first DVD I've ever sent back. The filming was too Hollywood and some of the exercises were done at too fast a pace which is something I usually don't think twice about. The leg workout was weak and the arm workout was not much better. I'd rather do my Cathe's Bootcamp or Muscle Endurance or something on my own. I also did not like how long she would talk before some of the moves, just get to the exercise already! Not a fan. - posted by julie on 8/11/2009 |
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    Overall excellence, but dvd formatting is lousy! |
| A challenging workout when done in it's entirety, but I'm sending it back, because when I wanted to pick and choose, the formatting was a pain in the neck - at least on MY dvd player. Sigh. Older exercisers (50+) like me should especially watch their form and progress wisely! - posted by Angelique on 8/8/2009 |
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    Who Knew 5 Pound Weights Could Hurt So Badly? |
| I am advanced, avid Cathe user and I see a trainer once a week. This video worked my body in so many different ways and I felt pain many days afterward. She doesn't use heavy weights, and you don't need them either. I like her personality and the diversity of the exercises. My only complaint is the menu screen is very slow-they need to work on that. I will buy more of her advanced videos when they come out! - posted by Jeannine on 8/3/2009 |
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    OMG!!! |
| i love love love this workout ...i've been working out since i was 16 years old (wont tell u how many years ago that was) so i am pretty advanced but this tape just blew me away. it hurt and felt good all at the same same. i like the creativeness and the burn and the cuing. i have a huge variety of tapes ranging from old school jane fonda & ada janklowicz to billy blanks bootcamp to kelly coffey-meyer to cory everson, weights, yoga, pilates, step, circuit...the lists goes on and on. i'm always searching for a new challenge, a new twist. anything to keep me working hard and sweating lots. i love this workout and look forward to trying Tracy's other "Squeeze" tapes - posted by Nicole on 7/25/2009 |
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