Star Trainers: Cardio
Backcover description: Unleash your body’s fat-burning potential! Welcome to Exercise TV Star Trainers! You are now on your way to achieving the body you’ve always desired. Unlike anything you’ve tried before, this program combines the diverse an innovative t
Star Trainers: Cardio
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| Instructor: | | Gay Gasper |
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| Instructor: | | Kendell Hogan |
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| Instructor: | | Kimberly Spreen |
| | Instructor profile |
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| Instructor: | | Rob Glick |
| | Instructor profile |
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| Instructor: | | Violet Zaki |
| | Instructor profile |
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Customer rating: 
(average of 49 customer ratings)
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Item: 7921
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Certified instructor description: Five 30-minute workouts, each led by a different “star” instructor — Rob Glick, Gay Gasper, Violet Zaki, Kimberly Spreen and Kendell Hogan. The cuing is superb; the variety is super-motivating — from basic kickboxing drills to dancy combos. Rob’s “Party” program emphasizes choreographed combinations that range from mambos to step kicks. Gay’s “Expresso” features back-to-basics aerobic favorites like grapevines, repeaters, shuffles and jacks. Violet’s “Kick Butt” segment is non-stop cardio kickboxing (plus a few aerobic-tempo push-ups and squats). Kimberly’s “Power Within” alternates lower-impact aerobics with higher-impact power moves. Kendell’s “Peak Performance” features athlete-style exercises like jogs and basketball shoots. ©2007 DVD has: Close captions,
Region 1.
49 Customer Reviews
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Star Trainers: Cardio |
| The Best |
| These are easy to follow exercise routines but challenging, varied and fun. A great value for the money with five workouts all 30 minutes and each one has a warm up and cool down. I have used Collage Video for 10 years and this is one of the best DVD's I have ordered. - posted by Sharon on 4/27/2012 |
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| Love It |
| I am 60 and workout frequently. Like to mix it up and this does it for me. A great workout and lots of variety. - posted by Evon on 4/2/2012 |
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| Good |
| I love Kendell Hogan, and think this DVD is worth the price just for a workout of his. However, the other workouts are also good, and this is a perfect disc to have for those days you don't want a long and very intense workout. It also works as an add-on, which I like to do when it's a yoga or weights day. There is no dread factor at all, and no difficult choreography. I definitely work up a sweat, and think that most people will if they are genuinely trying their hardest. As with all workouts, you get out of this what you put into it. - posted by Jamie on 3/6/2012 |
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| Nothing substantial, very generic |
| I thought I would try this DVD since there are five different instructors; I thought my odds were good. I was wrong. The workouts are pretty generic and they seem old, out-of-date. I barely broke a sweat for most of them. I do like Kendall Hogan, one of the five instructors and his 30-minute workout is okay, but overall, I'm donating this DVD to Goodwill. - posted by Carol on 2/2/2012 |
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| cardio |
| enjoy the variety of workouts- like the 30 minutes for each workout. not to long just right - posted by Lynne on 2/2/2012 |
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| I love this video |
| I liked all the trainers--what a great workout! - posted by Pat on 1/19/2012 |
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| Good workout - alot of variety |
| Great set of workouts. I like how you can choose to do 30 min or mix several for a longer workout with more variety. The different styles of the instructors makes each one a bit different - 5 workouts in 1 DVD. Definitely worth the money. I would say it is a video I do when I want a lighter workout, so do not expect to be challenged to the max if you are in good shape already. - posted by Stefani on 1/13/2012 |
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| Great fun! |
| I wanted something new & after seeing this on sale I tried it. I really like this series of work outs. Great variety because of all the different trainers. The sets were good & bright. No cheesy background exercisers. Motivating music & interesting routines. Most were add on style which I like. Unfortunately I had to return my copy as it was just too hard on my old knees (51 yrs 167lbs) but I really wanted to keep it. This is the most fun workout I've done in a long time. - posted by Carmen on 11/11/2011 |
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| Good DVD |
| I'm so glad I bought this DVD. It's especially good for days when I don't feel up to more than 30-40 minutes. - posted by MsKittyRussell on 10/13/2011 |
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| Good and Short |
| I did not care for the Propel water breaks either. Otherwise this is a good work out if your short on time. - posted by Jo on 10/12/2011 |
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