Stott Pilates Level 2 Firm Fit
Stott Pilates Level 2 Firm Fit
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Detailed specifications • Minute-by-minute graphs • Descriptions by certified instructors
| Level: | | Begin/Inter |
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| Toning emphasis: | | Lower body & Abs |
Toning Emphasis
| Upper body: | 4 minutes | (13%) |
| Lower body: | 8 minutes | (25%) |
| Abs: | 20 minutes | (62%) |
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| Instructor: | | Moira Merrithew |
Customer rating: 
(average of 2 customer ratings)
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in orders over $25 | In-stock: Yes | Item #7239 | $14.95 |  |
FREE SHIPPING
in orders over $25 | In-stock: Yes | Item #5084 | $14.95 |  |
The second of four progressively more challenging programs — it’s a great introduction to Pilates. Each workout in this four-video series primarily highlights the same ab-focused moves. Each program’s level is precisely defined and instructed (so you can truly internalize the proper Pilates technique and you can smoothly advance as your technique improves). This Level 2 video increases the intensity with a slightly faster pace and more challenging positions than Moira’s Level 1 workout (while including multi-dimensional variations — moving left-right as well as back-front). Moira Merrithew has been teaching Pilates for 12 years. She’s an exceptionally meticulous, patient instructor who uses easy-to-understand cues and seems to anticipate common problems (and knows exactly how to avoid them). ©2002. DVD has:
Chapter menus,
Music only option.
| Customer Reviews (or write your own review) |
Stott Pilates Level 2 Firm Fit |
| Stott is Best |
| I have used a number of different Pilates style workout's and absolutely found Stott to be the best. It keeps the closest to Joseph Pilates's original goal: proper beathing and posture in combination with developing strength for a heathier body. It may not demand many repetitions or have someone yelling to keep going but I have found Moira Stott's workouts to be an ideal way to peacefully, develope an amazing toned body that I am very proud of. I could not recommend another series more. - posted by Lesley on 6/14/2008 |
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| Very good! |
| I really like this pilates video because Moira reminds you about form and when to breathe in and out. Moira has good cueing, and the workout flows really nicely so the time passes quickly. - posted by on 6/18/2007 |
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*The star rating system began in April 2007. Reviews posted before then do not have stars.
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| I prefer Winsor |
| I'd done some Winsor tapes but heard great things about Stott, so decided to try this one. I think it's a very personal thing as to whether you like Winsor or Stott, but I found Stott to be too slow, and I thought she switched abruptly to the more difficult exercises without any warning. I prefer the more level pace of Winsor (and I appreciate her talking between moves, gives me a tiny break!). Also, as a regular exerciser (but not a regular Pilates user) I didn't find this one challenging enough, but that's probably my own fault. - posted by Ellie on 3/27/2007 |
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| Wonderful instruction, can't believe it got negative reviews! |
| I am shocked there are negative reviews for this one. Moira Stott instructs the viewers how to safely do each exercises and really reminds us throughout the routine on when to breath in and out. I first started doing pilates with Winsor Pilates but after I learned the exercises it got really annoying at how much she talks in between exercises. I had to keep my remote next to me so I could fast forward to the next exercise. I then decided to find another instructor and found Stott Pilates and it was just what I was looking for! The pace is great with no annoying waiting in between exercises. If you are brand new to Pilates then definitely start with the 1st DVD in this series, "The Secret to Flat Abs". For those who know some of the basic pilates exercises but need more practice then you could get away with starting with this one. - posted by Ameera on 7/15/2006 |
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| Pretty Good |
| I tried this once and was impressed. I needed a change/boost to my workout. Time went by fast too. I love pilates and yoga and have noticed a leaner physique over the past couple of years and I went down another dress size with cardio of course. Will definitely purchase another Stott Pilates video!!! - posted by Brie on 10/30/2005 |
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| Not very good |
| I was also disappointed in the video, and did not get anything out of it. I do not know how it can be a staff favorite !!! - posted by on 10/11/2005 |
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| Essential Intermediate Pilates |
| I have to disagree with the first review; I think this Stott video is excellent in every way. If you are a true intermediate Pilates exerciser, this is the video for you. I found the cueing to be superb with Moria Stott (as usual), and the quality and production of this video is excellent. The exercises are presented in a fabulous progression, so you begin moving pretty slow and by the end you've brought your heart rate up fairly well. There are some excellent intermediate exercises, which include the rollover, neck pull, open leg rocker (to name a few), and Stott makes sure to finish strong with push-ups. If you are looking for a bunch of fancy gimmicks, with an overrated instructor, I would then look into the Windsor Pilates videos. - posted by May-Onome on 11/24/2004 |
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| Disappointment |
| For a company and instructor which claims to be focused on the pilates method; this tape fell short. Reason being: cuing is off, there are times when there is no cuing but if you look at the TV they've moved into another exercise. Production value is also very poor. Windsor tapes are much better - and more upbeat than this tape. - posted by JM on 10/26/2003 |
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