| Customer Reviews (or write your own review) |
Tae Bo Post-Natal Power |
  Disappointed |
| I bought this DVD based on the reviews, but I have to say, this was a very easy workout! I consider myself an int/advanced exerciser, and am 10 months postpartum, so perhaps I need more of a challenge, but I still thought I would get a good workout, considering this was "Tae-bo". I do like Shelli as an instructor, and was inspired by her postpartum body, but didn't believe she returned to her great shape with this DVD. - posted by Shelley on 1/26/2010 |
 |
| Definitely recommend!!!!! |
| 10/23/07 I left a review after I did this workout only a couple times and really it was too easy for my level at the time. Now, after going through my first pregnancy, I pulled this out again remembering how positive and fun Shellie's personality was, and the workout now is truly the perfect post-pregnancy workout for me. I'm surprised by how challenging it is now after having a baby. I'm hoping the standing core work helps flatten my belly and helps with an ab separation, so fingers crossed! And it's so great to be broken into segments because I can't seem to find time now for the entire hour at one time. Shellie is so positive and she really makes me feel good to workout with her, and she makes me feel a little better about my body and optimistic that I can get my core back in shape and lose the baby weight. - posted by Andelyn on 11/13/2009 |
|
| great even for pregnancy |
| i absolutely love this video. before i was pregnant i did billy blanks, however, since i've been pregnant i've been so tired that the extreme fast pace just doesn't fit me right now. this video still gives you a great workout without completely exhausting you. i would definitely recommend this to new moms - posted by Lauren on 6/22/2009 |
|
| LOVE this workout.......... |
| and I havn't been postnatal in 12 years!! Yes,it's perfect for new moms with it's handy 10 minute segments but it's also perfect for ALL TaeBo fans who love Shellie and are looking for a gentler,lighter but still great TaeBo workout. Shellie does TaeBo justice,she's a friendly,caring instructor, a true pro,just like her father. She stays with traditional TaeBo moves but at a slower pace. YOU pick how long you workout and you choose the segments or do the entire routine for a great workout. I love Shellie and I really hope she does more future,solo TaeBo workouts. Great job,Shellie!! - posted by Judy on 5/4/2009 |
|
| Love It! |
| This exercise dvd is wonderful! I am 52 and I love this video. I do Billy Blanks, but this is a nice alternative. I hope Shelly comes out with more exercise dvds. - posted by Linda on 10/25/2008 |
|
| Nice way to ease back into shape |
| I bought this and 2 other dvds as motivation to get back into shape after my 2nd pregnancy. This--so far--is my favorite. It's easy enough that I can actually do it, but tough enough that I feel I'm doing something worthwhile. It does feel odd that there is a cardio section at the very end after the toning (when I'm already a little tired). Don't be fooled, there aren't really chapter selections on this dvd (though the case seems to indicate there are)...it's basically one long (one hour) workout. I also feel like it should maybe be a 45 minutes workout (an hour can be hard to do with little ones) but all in all, I really enjoy this. - posted by Alison on 8/26/2008 |
|
| Shellie is amazing! |
| I'm going to be honest: I'm not a mom! But I bought this workout because I love Shellie and I admire her and her awesome body! This workout is great, I'm sure for new moms, but also for people just starting Tae Bo. Myself, I've been doing Tae Bo for about 3 years but this really teaches you great form and Shellie is a great instructor with great cuing and also is very inspiring and sweet. Plus, how could you not want to workout with Shellie, she had a baby 10 WEEKS before shooting and she looks better than people without a baby!! Will not disappoint! - posted by Liz on 2/14/2008 |
|
| Great work out |
| Shelly is very upbeat and encouraging. Geared to new moms but would be a good workout for anyone. You can also mix and match the sections if you don't feel like doing the whole workout. I like doing several sections a day since I rarely have time to do an hour work out. - posted by Shana on 11/29/2007 |
|
| Loved it! |
| This is a great work out. Really makes you feel your muscles. Very up beat and encouraging. If you're a beginner, you'll have to work into it. - posted by a fan on 11/28/2007 |
|
| Good easy Low-impact for the never-been-pregnant! |
| I wanted to try this to get familiar with Tae-Bo style workouts, and also felt I could use it for an easy low-impact workout for when my knee doesn't feel as good. (I hurt my knee a year ago, and if I overdo it even with walking, I have to take it easy for a week.) I tried this today, and it starts out extremely easy and then gets harder during the last segments. It actually tested my endurance too, since it is 59 minutes long. I wouldn't be surprised if I'm a little sore tomorrow. I will definitely keep this for days I have to take it really easy, but still want to try to do something. I can see where this would be a great workout post-pregnancy too, and it's broken into many segments so you can do what you can and work up to doing all of it. Shellie is so pleasant and has such a positive attitude. She really makes you want to workout with her! - posted by Andelyn on 10/23/2007 |
|
| View Next 1 reviews |