Tamilee Webb's I Want That Body
Backcover description: Now, renowned fitness instructor Tamilee Webb has used groundbreaking scientific research to find the best possible workouts for each part of the body and every level of student. By going into the lab to study each muscle group and test eve
Tamilee Webb's I Want That Body
Magazine reviews
| Oxygen January 2002 |
 | "With lots of variety, great instruction and effective exercises, it's a total body workout that gets right to the point." Rated 4-stars (out of a possible 5). |
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| Fitness November 2001 |
| See 1 other video they reviewed |
 | "By switching quickly from one move to the next and performing only eight reps of each, you'll avoid exercise ennui." |
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Detailed specifications • Minute-by-minute graphs • Descriptions by certified instructors
| Level: | | Begin/Inter |
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| Toning emphasis: | | Total body |
| Instructor: | | Tamilee Webb |
| | Instructor profile |
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Customer rating: 
(average of 36 customer ratings)
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list price $14.99
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Item: 9455
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Certified instructor description: By the original "Buns of Steel" instructor, you get three targeted workouts on one DVD (and each workout has two separate segments). The first segment uses easier routines; the second is more challenging - you’ll always have an exercise level and length that works for you. Now you can get the lean, sculpted body you’ve always wanted. "Abs" features crunch variations in segment one, mixed standing and floorwork in segment two. "Buns" is an all-standing progression of diverse squats, lunges and kickbacks. "Arms" sculpts your entire upper body with classic standing and floorwork routines Tamilee, a soft-spoken 1993 IDEA Instructor of the Year, teaches one-on-one. She provides tips on form, motivation and exercise physiology (e.g. what muscles you’re working and why). Requires 3 to 5 lb. dumbbells. ©2001. DVD has:
Chapter menus,
Music only option.
87 Customer Reviews
Or, Write your own review |
Tamilee Webb's I Want That Body |
| Great Video |
| Really well done video and if you do this one, it will work. She gives a lot of physiological insight and your body and nutrition that is helpful as well. I normally do The Firm videos so this is a nice change up. - posted by Angela on 2/9/2012 |
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| Love it!! |
| Tamilee will make you work! I love that this video has a chapter selection so I can choose what workout combination I'd like to do. I also like that she gives you the option of using weights for the leg workouts or not. It's nice to just use your own body's resistance sometimes. Especially as we age. Great video! - posted by Mo on 11/10/2011 |
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 Review |
| I'm a regular fitness video user and I found the workouts in this video challenging enough to give me a good workout when I did at least 30 minutes. I felt the effects the following day which is usually a good sign for me that my workout was effective.
My only disappointment is the visual quality of the DVD. It is an older video and the image was not as sharp as what I've become accustomed. Other than that, I would endorse this video into anyone's fitness library. - posted by Ricki on 4/7/2011 |
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| Longtime Follower |
| I exercised to Tamilee's "I Want Those...." videos many years ago after the birth of my first child and had great results. Ten years later I am in great cardio shape, and starting to work on toning and strengthening again. I returned to Tamilee, and I am seeing (and feeling) results now. I have been alternating Arms and Abs, and Lower Body and Abs for the past week, and can already tell a difference. I LOVE this video! I love the reps and the sets that most of my other videos do not have, to the point of muscle fatigue. She encourages you to do what you can, to modify the exercise as able, and to take a break if necessary. Tamilee is a GREAT teacher and motivator. - posted by Melanie on 3/25/2011 |
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| wow |
| She really puts you thru a workout! Can't do all of them but the ones I can have really made me feel good. When I get stronger with the easier ones then I'll try the harder ones. - posted by diane on 2/17/2011 |
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| Like it! |
| This is the usual good Tamilee instructional DVD. I like her approach and my husband, who has arthritis, can use it for upper body strength too. I like the relatively short workouts for before a work day begins - it pumps me up! - posted by Debbie on 12/23/2010 |
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| Great video |
| This is a long-time favorite for me! I re-ordered it because I left my copy behind. It is direct and complete and meets my needs for toning and strengthening these three areas! - posted by Judith on 11/18/2010 |
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| Time efficient! |
| Some video instructors spend too much time explaining a move (which you are stuck with over and over wasting your time). Tamilee goes right to work; her moves are precise and the camera angles allow you to see exactly what she is doing. In every one of the programs(2 Ab, 2 Arm, 2 Buns - I do 1 of each in each workout)I break a sweat and can feel the muscle(s)worked (I am 57, 5/4", 100 lb. & in good shape). Her cue to keep your weight on your heel in the buns portion is spot on and really shifts the focus to the glutes. The ab portion is killer. The arm portion is definitely beginner, but can be "kicked-up a notch" by increasing the amount of the weights. Plus Tamilee has a nice voice and a pleasant verbal instructing style. - posted by Mari on 11/4/2010 |
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| It's O.K. |
| Not bad. A little ho-hum. - posted by Daniel on 10/28/2010 |
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| Not just for Beginners! |
| This is the video in my collection I have reached for most consistently over the years. In fact, I just had to re-buy it because I had worn out my original DVD! It's a solid, no nonsense, bare-bones tools kind of workout. - posted by Liz on 10/23/2010 |
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