Tamilee Webb's Tighter Assets Cardio Blast
Backcover description: Let Tamilee Show You How To Get A Tighter Body Than You Ever Thought Possible! New health studies have proven that regular cardio exercise and strength training are vitally important to your long-term health and they also lead to Tighter
Tamilee Webb's Tighter Assets Cardio Blast
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| Instructor: | | Tamilee Webb |
| | Instructor profile |
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Customer rating: 
(average of 36 customer ratings)
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In-Stock: Yes
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list price $19.99
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in orders over $25
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Item: 7086
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$9.99
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Certified instructor description: A surprisingly challenging short workout by the 1993 IDEA Instructor of the Year (and the first “Buns of Steel” video star). This program just never slows down — from the fast-paced warm-up right through the extra-intense “cardio blasts” (explosive plyometric hops and jumps). Throughout, there’s a special focus on contracting your abs to build core strength and improve balance. Tamilee consistently cues ahead, so you’ll always know what’s coming. And she uses well-structured progressions so you’ll always have a familiar “base move” to return back to. Quick-tempo music, a bright set and excellent production. DVD includes a “bonus” 10-minute buns workout. ©2002. (35 min.). DVD has:
Chapter menus,
Music only option.
138 Customer Reviews
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Tamilee Webb's Tighter Assets Cardio Blast |
| STILL love this |
| I have had this workout for 8+ years and still pull it out every couple of months or so. I have close to 60 workouts and this is the PERFECT cardio vid to do when I am way too sore from a hard weight workout the day before. The pace is great, and it really works your core & glutes. It IS what you put into though, so if you keep the energy up the entire way through you will get a great workout. LOVE IT. - posted by April on 1/17/2012 |
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| Very nice video |
| Tamilee hits another homer with this video. I loved the pace. It's a great add on to a longer video. Great cueing on Tamilee's part and the workout was well structure. It's a keeper. - posted by Tipi on 10/9/2011 |
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| Love this video! |
| This is a great 30 minute cardio video. It is a full body workout and has low impact cardio with some higher impact plyometrics. I have bad knees and usually stick to low impact, but these higher impact moves are easily doable or can be modified. A great workout for after work or other times when you don't have a lot of time. I will buy more of Tamilee's workouts. - posted by pamela on 9/24/2011 |
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| Good travel cardio workout |
| I bought the DVD because I already had the video and this one is worth upgrading! It's a good cardio workout in a short amount of time. It's good for travel too. - posted by Mary on 7/4/2011 |
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| decent but not a heart pounder |
| At first I was not crazy about this video but it has grown on me. After doing a lot of cardio this one didn't seem to get my heart rate up very much. As I have learned the routing more I am able to put more into it by going deeper, faster etc... to make it more cardio. There are some dance moves to learn that may take a couple of times watching to get. I wish she cut out some of the marching and added some higher cardio moves. Not a long tape but good for when you want a lighter or short workout. Probably not for the more advanced cardio seekers, more beginning- intermediate. - posted by lynn on 5/19/2011 |
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| tighter asset |
| Tamilee, was little bit hard to follow, but Tamilee is still strong because alot of her moves were for your buttocks and stomach. I WOULD GET ANOTHER TAPE. - posted by Diane Benson on 5/12/2011 |
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| Tighter Assets |
| Love Tamilee's theories on exercise and stretching, but i must admit i was a little disappointed with this one..I guess i was hoping for a better, harder workout push, and this one kind of felt like an extended warmup! I do like her workouts though... I've worked out for many years, and thought i'd try something different, but, like i say, i was disappointed in this one.. - posted by Tracy on 5/5/2011 |
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| WOW! I AM SWEATING BULLETS!!! |
| Just completed Tamilee's "Tighter Assets" video and the sweat is dripping down my face, chest, and arms. This is my first video and I have to say it won't be my last. She really gives you cardio blasts like the title says. My movement was a little awkward (Tamilee and her exercisers were well-cued) but I kept on moving. This is a good workout when you are short on time and need a boost. - posted by Andrea on 4/23/2011 |
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| Very good quick workout! |
| I always look forward to this one! It's simple but not boring and I just have a lot of fun doing it. If you put a lot into it, you'll get a lot out of it in a short time. It's perfect for a quick cardio workout, I do feel like I did something for those days you don't have time or energy to do something "killer". I didn't give it a 5 just because I wish she didn't bring the pace down in the last segment. When there's also a cool-down, I don't get the point of making the last section easier. This is easily fixed by adding a little of my own intensity to the last section. All things considered I love the workout and Tamilee! - posted by Soledad on 2/27/2011 |
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| fun |
| Tamilee Webb is appealing. She chooses pretty colors and a tranquil set. She is upbeat and likable. I enjoyed the workout, even though some of the moves were a little awkward for me...(might have been easier on an uncarpeted floor). - posted by Julie on 2/25/2011 |
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