| Customer Reviews (or write your own review) |
Work Out: One-On-One with Jackie |
 awesome workout! |
| this is better than it looks from the description (bars showing time), you can do all 3 at once for a complete hour long kick butt workout! Heartrate is high & sweating hard the whole time if you use heavy enough weights. I used 5's & 7's on some, obviously hard the more you put into it. I would say not for beginners but i think a beginner could start w/2 or 3 pounds & work up. I love it w/the cardio blasts too. Not as hard as Jari Love but a great all around workout & nice that you can customize & do upper, lower or abs only if you choose. - posted by Angie on 1/21/2010 |
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| Great one! |
| First off: I am not a fan of tough-love instructors and I really don't like it when the people on the video don't do the whole routine with me (including the instructor). However, these are my ONLY problems. This is a great workout that hits all sorts of muscles. It does what it says it will do. This is a great video to cross train with and will definitely stay in my rotation. - posted by Gretta on 12/28/2009 |
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 Not necessarily for advanced users |
| If you're a "shredder" ladies, then this disc should be purchased with caution - maybe for easier days, or when you're returning from a shorter hiatus after illness or vacation. Do not buy this for an intense workout. Each workout individually is not a challenge at all, and together, it's so-so. Jackie is nice and the people in the video are nice to look at - but don't get excited about a super challenge! - posted by Rachel on 12/27/2009 |
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| Great Workout... not for beginners! |
| I was pleasantly surprised by this workout. I workout in my home gym which has a mirrored wall so I can watch my form instead of the television, so the "Hollywood" fitness attire and perfect hair wasn't an issue for me. I was more focused on Jackie's voice and cues rather than who was or wasn't actually doing the workout. I found Jackie extremely pleasant to listen to and enjoyed her encouragement throughout each of the exercises, although, I got a little tired of her saying how she was "feeling" it on some of the exercises that she maybe only did 10 or 12 reps. All in all, I found the workout very challenging for my level (intermediate/advanced) and am awaiting the soreness to set into my entire body after doing 1 minute sets of each exercise. An extra plus: the three 20 minute segments make it easy to put this DVD in your rotation and work a different body part each day with an additional cardio workout. - posted by Littlekk00 on 11/18/2009 |
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| Very good workout - My new favorite |
| I've had this work out for a few weeks now and it has become one of my favorites. I'm in my late 30s trying to get back into shape after several years off from exercising. I found it challenging and the right mix of weight vs aerobic intervals that seem to be most effective in helping me burn calories in my late 30s. You don't need weights to do this workout but you can add them if you want. This makes it a good DVD to play on my computer when I travel. She does present modifications for those wanting more challenge and the variety of exercises is different from what I've seen in in other videos. She does cue you well, I think, and helps you attend to form. I didn't have a problem with the workout gear worn in the video. I thought it was tastefully done. - posted by Mimi on 10/11/2009 |
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| Great |
| This workout is really great! I got stronger, and I started to get thinner but I got lazy and stopped which was dumb of me! Everytime I finish this workout I feel so amazing, especially after the lower body workout. My legs were literally shaking, and I have hard strong muscles in my legs after about a month, but I didn't do it every day even though I probably would have gotten better results if I did. I know that all the make up and stuff on the girls and nice hair styles are unrealistic because you know that no one actually gets all pretty to exercise, but I'm telling you this workout is great. If you like athletic workouts, and none of that dancy complicated stuff, this is the workout for you. =] - posted by Julie on 6/26/2009 |
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| Good arm routine; so-so otherwise |
| I've tried this a few times, but the only "keeper" part is the arm section for me. It's hard to get past the appearance of the other trainers - painted on abs and non-workout attire (baseball caps?). The worst part was realizing at the end, I was the only one who had done the whole routine! Jackie looks great, but doesn't do much actual exercise and little cueing. Seeing the other trainers lounge around is not inspiring for me. The lower body section was too hard on my knees, the ab section was OK. I am sticking with the arm section for the great variety, but overall, just felt like everyone was trying too hard to be cool and not athletic. - posted by Ann on 6/9/2009 |
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| LOVED IT! doms for days! |
| I did the entire workout at one time, it has a fantastic core section! My shoulders, butt, and core were sore for days-the good kind of sore where you feel the workout was actually working something out! This dvd will be in my rotation at least twice a week. I don't have issues with clothing, hair, makeup so those criticisms seem petty to me, I buy a dvd for the workout, I personally didn't even notice how the trainers were dressed or groomed...I was too busy sweating! - posted by Nancy on 6/4/2009 |
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| Great Workout |
| I really like this workout it has alot of variety, also like the way the exercises are modified so if there too hard you can still do them. Other great videos are 30 day shred and daily dozen by Denise Austin. I think this video is worth getting and worth the money. It really keeps you moving. - posted by Cathy on 6/2/2009 |
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| good, but fast |
| the workouts are great and you will get results. but her count is way too fast sometimes. like she was rushing for whatever reason. i like the fact that i saw the 'making of' episode and know that it kicked the butts of the other trainers as well. so i don't feel so "weak and human"! - posted by spolice on 5/28/2009 |
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