Work Out: One-On-One with Jackie
Backcover description: Train like a celebrity…with the star of Work Out! You’ve seen Jackie Warner whip celebrities into shape on the hit BRAVO show Work Out. Now you can experience Jackie and her team’s intense and personal workouts that command up to $400 per h
Work Out: One-On-One with Jackie
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| Instructor: | | Jackie Warner |
| | Instructor profile |
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Customer rating: 
(average of 106 customer ratings)
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Item: 7828
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Certified instructor description: A body-part-targeted, aero/tone interval program led by Jackie Warner from Bravo TV’s “Work Out” series. As a skilled personal trainer, Jackie consistently encourages the most effective technique (“good form is everything”). Each of the three programs focuses on a specific area: upper body, lower body or abs. Within each workout, the aerobic and toning intervals are alternated to burn fat as you build muscle. The cardio segments feature non-dancy moves like marches, squats, kickboxing and jumping jacks. The toning sections intermix proven body-sculpting classics with innovative variations (all designed to work your muscles through all movement planes). Requires 3 to 5 lb. dumbbells. ©2008. DVD has: Close captions,
Region 1.
106 Customer Reviews
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Work Out: One-On-One with Jackie |
| Excellent workout |
| Challenging workout with excellent instructions and good mix of strength and cardio. Can do all three or separate units, depending on available time. Following an ankle injury, the arms and core workouts kept me going. - posted by Marta on 1/28/2012 |
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| Great add-ons or combine for full-body |
| I think some people who are annoyed by the people in the background who are not working out may be missing a point of this workout. It's touted as "one-on-one" training with Jackie. Therefore, she's working out one-on-one in each segment with a different exerciser, perhaps with the idea that you'll envision yourself as that exerciser. This didn't bother me at all. I found each segment challenging enough when I used the appropriate weight for the speed and move being performed. Jackie's friendly but no-nonsense approach is appealing to me, as is the fact that her moves are simply choreographed and never too dance-like. - posted by Jennifer B. on 10/4/2011 |
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| Best tape ever! |
| Jackie ROCKS! The workouts are short and extremely effective. - posted by Luciana Maiorana on 9/22/2011 |
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| lover her workouts! |
| I love Jackie's workouts. They challenge you without injuring you. Each move is done for a minute and I feel it before that minute is up. I also love how Jackie presents the material to you, she corrects her back up fitness enthusiasts which helps you to self correct. She is easy going with a no nonsense approach to fitness. Background music selection is top rate as well. - posted by Diane on 9/15/2011 |
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| Jackie is the Bomb! |
| This is an excellent intermediate workout - 20 minutes for each routine. Not only does she work your upper, lower and core, she also gets your heart pumping.....love love love this training. It feels like I am working out with a real trainer. Excellent job Jackie! - posted by Val on 5/3/2011 |
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| Love this workout! |
| I love these workouts. I do just one segment when I'm in a hurry or put them all together for an hour long killer workout. There are some moves here I haven't seen elsewhere so it keeps in interesting. - posted by Esther on 4/18/2011 |
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| Not bad |
| I wanted a short advanced exercise for my busier days. You get what you want. It is really good, you have to give it your best. I just felt like I actually needed a little bit more. I would not say it is a waste of money. Just not as advanced as compared to her other 30-40 minutes workouts. I would recommend this though. - posted by Robbin on 2/17/2011 |
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| LOVE IT=) |
| it is a good toning workout for your abs and lower but the only thing it was missing was cardio. There was a little bit of cardio in the abs category with mountain climbers and burpes but only for 1 minute each. There was some jumping squats in the lower body workout for cardio but overall if you want real cardio then you should do something before doing this workout dvd with jackie warner. Over all this is a good body toning workout. I do not do the upper body segment. - posted by gina on 10/22/2010 |
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| Awesome just like always! |
| Jackie is fantastic! Every DVD I have done of hers has been worth it. She doesn't do fancy things - she is practical and safe and utilizes all the muscle groups. As a group fitness instructor and personal trainer I would highly recommend this or any of Jackie's DVDs she is an all around excellent educator, motivator and challenges you at any level. - posted by Shelley on 10/21/2010 |
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| Jackie makes you work |
| I'm rather baffled by some of the reviews that this is too easy or boring, because I found it to be neither. If I have one objection to this DVD, it is that Jackie switches into something new rather rapidly, and until you're familiar with the routine, it's tough to follow. I actually wasn't at all annoyed with her uber-perfect trainers or the fact that they were hanging out in the background watching, and they do indeed perform the routines with impeccable form. This is certainly going to become a regular in my rotation. - posted by jaygee on 9/27/2010 |
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