Zumba Gold® Live It Up™ with Zumba®Toning Sticks
Backcover description: ZUMBA® GOLD LIVE IT UP™ 3-DVD SET
From the first step to the final workout,
Zumba Gold LIVE IT UP moves you toward your
ultimate goal: health and vitality. Shake it up with
exciting dance-fitness workouts featuring upbeat
Latin and wo
Zumba Gold® Live It Up™ with Zumba®Toning Sticks
Want the right videos for YOU? Only Collage has:
Detailed specifications • Minute-by-minute graphs • Descriptions by certified instructors
Toning Emphasis
| Workout 3 |
| Upper body: | 12 minutes | (33%) |
| Upper/lower: | 24 minutes | (67%) |
 |
| (includes toning in blended aero/tone segments) |
|
| | | | |
| Instructor: | | Beto |
| Instructor: | | Joy Prouty |
| | Instructor profile |
|
Customer rating: 
(average of 17 customer ratings)
|
|
In-Stock: Yes
|
list price $69.99
|
 |
|
|
Item: 9184
|
save $10.00
$59.99
|
|
|
Certified instructor description: A lower-intensity version of the familiar Zumba
® Exhilarate™ series. Designed for the active older adult, these salsa-music-driven workouts are slower-paced with more detailed instruction. This kit includes three DVDs and two one-pound Zumba Toning Sticks. The Step-By-Step instructional DVD gets you started. Beto and Joy Prouty teach all four workout dances: Merengue, Salsa, Cumbia and Flamenco. The next video, Zumba Cardio, is led by Beto. It features high-energy, calorie-blasting aerobics (free-flowing and lots of fun). The third DVD is led by Joy Prouty. It's “Gold Toning” — dance-infused body-sculpting with balance exercises (often strengthening your upper-body with the Sticks while toning your lower-body with flowing pliés or leg lifts). Authentic foot-movin' Latin dance music. This set also includes a "Healthy Living Guide" booklet. ©2012.
17 Customer Reviews
Or, Write your own review |
Zumba Gold® Live It Up™ with Zumba®Toning Sticks |
| Zumba Gold Delivers |
| I love my Zumba Gold dvds. They are paced just right for an active senior. I had given up on aerobic workouts because they were either too fast paced or too slow and boring. This is just right and I am feeling energized and having fun. Thanks. - posted by Winona on 5/3/2013 |
|
| Live version preferred |
| I sold mine, after trying it just a couple of times, because I found it to be boring & ineffective. I strongly prefer DVD workouts, over the gym, but this is the one workout I think would be more fun, live, with an enthusiastic group. - posted by Linds on 4/21/2013 |
|
| Zumba Gold is Fun |
| I was a little hesitant to order this because I thought it might be too easy based on other reviews. It is just right for me. I can easily follow the footwork, and the pace is just fast enough. The video is arranged so that just when you feel like you need a break, a segment that is less challenging lets you catch your breath before moving on to harder work. I also thought the 1 lb zumba sticks would be too light. They are not. Maybe later I will move to something heavier, but these are good for learning the routine. I have been doing walking videos for many years and just wanted a change. This was a good choice. I am 62, in good health and exercise about 5 days a week. - posted by Ellen on 3/14/2013 |
|
| Great fun |
| The Cardio is great. The Firming up video was alittle to light for me. I'm going to try heaver weighs rather than the ones included with the work out. - posted by Sheryl on 2/14/2013 |
|
| Zumba Gold Live It Up |
| It's a good workout for most boomers, but too slow for me. I prefer the intensity of the original Zumba set. If you have joint trouble or difficulty with balance the Zumba Gold is for you. I use it as an alternate when I want to do a less intense Zumba workout. - posted by Marilyn on 1/31/2013 |
|
| So Much Fun! |
| I can hardly wait to get home to exercise after work when I do the Zumba Gold Live It Up workout! That it's geared toward older people works for me. I have arthritis and a replaced knee, but I can still do this workout and have great fun while doing it. Love the music, too. - posted by Pat on 1/31/2013 |
|
| GREAT WORKOUT BETO |
| I have the first Zumba DVD and honestly couldn't keep up for me it was very difficult, but I wanted to Zumba. I ordered from Collage Video and "Live It Up" is right up my alley. The instructions on the first DVD prepared you for the 2nd and 3rd dances (DVD's). I'm a senior citizen and after a hard day at work, I can't wait to come home and "shake it up". Great instructions and easy to follow and a great workout....I'm smiling all along. Thanks Beto, you hit a home run, right out of the park. - posted by Libby on 1/30/2013 |
|
| Excellent! |
| Fun, colorful, great music, excellent presentation. I have seen Zumba classes, but they look too advanced for me, and I wanted an intro to the steps. This is fun and doable for beginners, and a great change from my normal routine. I also like the short segments so I can do just pieces if pressed for time. - posted by Regina on 1/30/2013 |
|
| I'm happy |
| I'm a pretty active 60 year-old and have been doing some kind of exercise video for the last 20+ years, starting with the original Firm videos. I have done the Zumba Gold now about 3 times (did watch the introductory DVD once). I like it; it makes me breathe heavy and gets my heart going and that's what I got it for. It's nice to do something a little different to keep from getting bored. I don't really like to exercise; I do it for the health benefits primarily now. This one at least feels a little less like exercising and more like fun. - posted by Donna on 1/25/2013 |
|
| Disappointing |
| I am 55 and have been exercising for years. I bought this set thinking that it would be a good introduction to Zumba and since I can't do step aerobics it would be a fun way to get my heart rate up while having a good time. It is way too slow and I have burned more calories doing Leslie Sansone walking DVD's. It didn't even get my heart rate out of the 55% range. I was expecting more. I guess this is geared more towards the out of shape exerciser or the over 70 crowd. Not worth the money I paid for it. - posted by Kathye on 1/5/2013 |
|
| View Next 7 reviews |
LinkButton
©2010 Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111/763-571-5840 ●
Collage@CollageVideo.com
Sitemap