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QUICK VIEW Absolute Beginners Fitness: Weight Training with Jules Benson and Phil Ross ~~$ 14.99~~ $ 12.99

Absolute Beginners Fitness: Weight Training with Jules Benson and Phil Ross

$ 12.99 ~~$ 14.99~~

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Basics Absolute Beginners: Weight Training is an introduction to full body weight training for the beginning exerciser. This workout has three separate training type segments: singular exercise focus, supersets and...
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QUICK VIEW Canyon Ranch: Strong & Sculpted ~~$ 16.99~~ $ 14.99

Canyon Ranch: Strong & Sculpted

$ 14.99 ~~$ 16.99~~

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Three time-efficient workouts beautifully filmed in the Arizona desert. The two toning programs maximize results with multi-plane exercises that engage multiple muscle groups (e.g. a lower-body squat combined with an...
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QUICK VIEW (SIGNED!) Debra Mazda: Eating Away My Secrets - BOOK $ 13.99

(SIGNED!) Debra Mazda: Eating Away My Secrets - BOOK

$ 13.99

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Most overweight women have been taught that to lose weight it's just a matter of going on a diet. For these women, the "eat less, move more" philosophy just sugar coats...
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QUICK VIEW 30 Minutes To Fitness: Strong & Lean ~~$ 19.99~~ $ 14.95

30 Minutes To Fitness: Strong & Lean

$ 14.95 ~~$ 19.99~~

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30-Minutes to Fitness "Strong & Lean" has two very different workouts that are upbeat, time efficient and effective! Workout One: Weights (STRONG) - This is a full body workout that...
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QUICK VIEW 30-Minutes to Fitness: Cardio Sculpt Overload ~~$ 19.99~~ $ 14.95

30-Minutes to Fitness: Cardio Sculpt Overload

$ 14.95 ~~$ 19.99~~

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30-Minutes to Fitness "Cardio Sculpt Overload" is an interval workout that is designed to burn fat, increase muscle definition and improve your overall fitness level. The four different workout...
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