Featured Workouts

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QUICK VIEW Yoga for the Rest of Us - Back Care Basics ~~$ 19.95~~ $ 9.99

Yoga for the Rest of Us - Back Care Basics

$ 9.99 ~~$ 19.95~~

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Peggy Cappy has modified yoga poses in Yoga for the Rest of Us to make yoga accessible to every body. She now turns her attention to back care, demonstrating the...
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QUICK VIEW [USED - LIKE NEW] Leslie Sansone: Miracle Miles ~~$ 39.99~~ $ 19.99

[USED - LIKE NEW] Leslie Sansone: Miracle Miles

$ 19.99 ~~$ 39.99~~

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This item is being sold as used. See conditions below. View the product original product description. What you'll receive: All 5 DVDs in like-new or lightly used condition held in original cardboard...
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QUICK VIEW Brook Benten's CardioPump Fusion ~~$ 19.99~~ $ 12.99

Brook Benten's CardioPump Fusion

$ 12.99 ~~$ 19.99~~

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CardioPump Fusion is a hybrid blend of Power Yoga, Bootcamp, Kickboxing, Plyometrics, and Sports Drills. There are also two kettlebell chapters. Cardio Kettlebell features traditional kettlebell exercises, and provides a...
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QUICK VIEW Brook Benten's Kettlebell: Butts & Guts ~~$ 19.99~~ $ 12.99

Brook Benten's Kettlebell: Butts & Guts

$ 12.99 ~~$ 19.99~~

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This is an extremely intense workout, designed for the fitness enthusiast seeking a higher level in human performance. Kettlebell: Butts & Guts trains power, cardio, and strength, and delivers one...
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QUICK VIEW Cathe Friedrich's Perfect30: Perfect Pump $ 22.97

Cathe Friedrich's Perfect30: Perfect Pump

$ 22.97

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This Cathe DVD contains two 30 minute strength routines: one upper body and one lower body. You will challenge your muscles from head to toe as we use a mix...
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