Citrus Sunrise

by Wai Lana

This recipe was my younger daughter’s solution to sour grapefruit, and it’s become a regular breakfast favorite in our home. Since it strengthens your tissues, arteries, gums, and teeth, this juice is especially helpful for maintaining oral hygiene.

Yield: 1 Juice
Cooking Time: 5 Minutes
Prep Time: 5 Minutes
Ingredients: 
  • 2 pink grapefruit
  • 2 tangerines
  • 2 persimmons
Instructions: 

Blend ingredients

Notes: 

Benefits: This refreshing combination cools and replenishes fluids in the body, making it an ideal drink after your morning workout. It also helps relieve arthritis, acne, and varicose veins. Citrus fruits give a boost to your immune system and helps relieve coughs and sore throats. Persimmons help treat gingivitis and canker sores.

Tip: I’m happy to see persimmons, which are common in Asian markets, turning up more and more in regular grocery stores. Always make sure that your persimmons are ripe; otherwise you could be in for an unpleasant surprise! Persimmons are virtually inedible unripe because they’re highly astringent. But if unripe persimmons are all you have, you’ll be glad to know that they ripen quickly after being frozen briefly, then thawed.

By Ryan Wallace | | Healthy, Recipe, Wai Lana | 0 comments
next post → ← previous post

Comments

Leave a comment

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● CustomerCare@CollageVideo.com

From Our Blog

  • Thanksgiving 2021 Hours

    Dear Collage Video Customers, Just a quick note to inform you of Collage Video's schedule for the Thanksgiving holiday: our phone and email will close at 3:00 pm (Eastern) on Wednesday, November 24 and will resume on Monday, November 29... read more

  • Login Issue

    We're aware of the ongoing login issue (homepage 'buttons' failing to direct), and are currently investigating the cause of the problem.  Temporary solutions: 1.) Login via URL: https://www.collagevideo.com/account/login Create an account via URL: https://www.collagevideo.com/account/register Account details and order history can be accessed... read more

  • Two More Happy Yoga DVDs Coming to Collage Video

    Happy Yoga from Sarah Starr is designed to bring you the beauty of Mother Nature as you receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. Want to learn more about Sarah? Visit her instructor profile here. These titles... read more