The Best Weight Loss Food to Stop Hunger

by Suzanne Andrews

 

Does your stomach call out to you with hunger pangs late at night making yesterday’s leftovers look like a five star meal for two eagerly awaiting to be devoured - alone? Does the whisper from your pantry turn into a loud-mouthed echo in your head repeatedly crying out for you to “just go take a little peak and see what’s in there” because you’re just so darned hungry? Stop a second before you have seconds and eat this to quiet the ‘but’ that can’t be ignored: ‘But’ I’m so hungry, I just have to eat!

Since the television adds ten pounds, I always look for ways to get rid of those ‘extra’ pounds before we begin taping my PBS TV series, Functional Fitness with Suzanne Andrews ®. Since being diagnosed with Hashimoto’s Disease, (a thyroid disorder that slows the metabolism) getting the weight off has become quite a challenge. The hardest part is at night when I’ve eaten all of the allotted daily calories and I’m still hungry. Therefore, I always make sure to keep plenty of this filling, delicious and nutritious fruit in my fridge to stop hunger pangs.

Watermelon: Weight Loss Superfood!

  1. One Cup = 46 Calories
  2. Excellent source of Vitamin C and Potassium

  3. Helps boost your immune system

  4. Helps protects your body from harmful free radicals

  5. Helps protect from heart disease

By Collage Video | | fitness, Functional Fitness, goals, Healthy, Motivation, Suzanne Andrews, Weekly Blog, wellness |
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