{"title":"$15 (or less!)","description":"","products":[{"product_id":"karen-voights-energy-sprint","title":"Karen Voight: Energy Sprint","description":"\u003cp\u003eA tough, fast-paced program; Karen blends interval step-aerobics with solid muscle toning. You'll maximize calorie burning and maximize the excitement during her seven sprints. They're 1-½ to 5-½-minute high-intensity segments alternated between medium-intensity aerobics (just slowing down, never stopping). Squats, propulsions and non-stop large limb movements; it's challenging because you're blending intensity with maximum control. You also get classic upper body and ab floorwork. Great cuing (she's the 1992 IDEA Instructor of the Year). Requires 2 to 8 lb. dumbbells. ©1993.\u003c\/p\u003e","brand":"Entertaining Fitness","offers":[{"title":"Default Title","offer_id":715335301,"sku":"7243","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/Untitled_10bb76a2-228f-4595-8309-8351d6216e53.png?v=1516817612"},{"product_id":"karen-voights-great-weighted-workout","title":"Karen Voight: Great Weighted Workout","description":"\u003cp\u003eFast-paced with lots of excellent instruction, it's one of the longest and most challenging body-shaping videos ever. Karen maximizes the results by maintaining resistance during every movement. A motivating, positive personality (the 1992 IDEA Instructor of the Year), Karen uses classic routines in a variety of unusual ways to avoid boredom (e.g. working your biceps as you're doing pliés). The leg and abdominal sections are especially intense. Requires 1 to 3 lb. dumbbells (or a 3 to 5 lb. weighted “bodyball”) and ankle weights. ©1991.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis DVD now comes in an eco-friendly paper sleeve packaging.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Entertaining Fitness","offers":[{"title":"Default Title","offer_id":715335313,"sku":"7203","price":11.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/51AMZC7BGML.jpeg?v=1516864460"},{"product_id":"basic-training-with-ada-janklowicz","title":"Basic Training with Ada Janklowicz","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #cc0000;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: left;\"\u003eMotivating boot-camp style in an easy-to-follow program. You'll feel the conditioning as you count the reps off with Ada. Alternating peak and recovery intervals, anyone can follow these super-simple moves (i.e. nothing more complicated than step-touch). Even the toning is basic: lunges, curls, push-ups. An interesting outdoor military base setting (e.g. parked helicopters). 1 to 5 lb. dumbbells suggested. ©1991.\u003c\/p\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":715335337,"sku":"BV1366","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/Untitled_7e5a1a83-60d0-4cd2-a3bc-c57439177c3d.png?v=1516864395"},{"product_id":"karen-voights-pure-amp-simple-stretch","title":"Karen Voight: Pure and Simple Stretch","description":"\u003cp\u003eA solid combination of dynamic and static stretches with a great new-age soundtrack. You'll increase total-body flexibility while listening to flute and guitar music by Narada Productions. This IDEA Instructor of the Year starts with faster dynamic stretches to warm every part of your body. Then, it's a well-designed series of 20 to 30-second static moves focused on the legs, buttocks and arms. Karen shows three different intensity levels, gives precise technique tips and has a great attitude (e.g. “just relax into the stretch …”). ©1991.\u003c\/p\u003e","brand":"Entertaining Fitness","offers":[{"title":"Default Title","offer_id":715335369,"sku":"7275","price":11.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/51KTTYWEXML.jpeg?v=1516817024"},{"product_id":"super-callanetics-with-callan-pinckney","title":"Super Callanetics with Callan Pinckney","description":"\u003cp\u003eIt's a unique series of \"deep muscle exercises\" - exact, controlled, \"pulsed\" movements of your large muscle groups (e.g. precise leg lifts of one inch, not 12 inches). A surprisingly challenging variation of Callan's classic \"Callanetics,\" this video intensely works your entire body. Personally taught by Callan Pinckney. With a gentle, soothing voice she carefully demonstrates each move and modification. They use a ballet barre; a high back chair will work. Quiet instrumental music. (c)1988.\u003c\/p\u003e","brand":"CALLANETICS MANAGEMENT COMPANY","offers":[{"title":"Default Title","offer_id":715335381,"sku":"7961","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/super_callanetics.jpg?v=1516863593"},{"product_id":"kathy-smiths-timeless-step-workout","title":"Kathy Smith's Timeless Step Workout","description":"\u003cp style=\"text-align: left;\"\u003eBuy this DVD or start Streaming \u003ca href=\"https:\/\/www.collagevideo.tv\/programs\/kathysmithmp4-d51325\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eKathy's usual straight-forward, friendly style in a comprehensive, all-on-the-bench program. The long-duration aerobics are perfect to really burn fat, then you'll shape your body with a precisely structured toning segment. The aerobics aren't dancy, but the combinations get progressively more intense as the program continues. Kathy adds lots of variety, both for the arms (e.g. curls, claps, bow and arrows) and legs (e.g. repeaters, lunges, turn-steps). Features superb transitions and precise cuing. Requires 1 to 5 lb. dumbbells for toning. ©1992.\u003c\/p\u003e","brand":"BayView Entertainment","offers":[{"title":"Default Title","offer_id":715335397,"sku":"BAY207","price":12.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/61Fm3JvGB3L._SL1000.jpeg?v=1516860807"},{"product_id":"kathy-smiths-pregnancy-workout","title":"Kathy Smith Timeless Collection: Pregnancy Workout","description":"\u003cp\u003eFilmed during and right after Kathy's pregnancy; everyone's having fun in this intelligent blend of interesting routines and specific pregnancy-fitness information. You get a total-body workout with a special section showing five different during and after-pregnancy abs routines. Using video graphics, Kathy demonstrates how to modify the exercises to match each stage of your pregnancy. A panel of doctors explains general pregnancy exercise modifications. Includes a series of warm-ups that can be used to relieve stress at any time. Light weights suggested for some exercises. Follows American College of Obstetricians and Gynecologists guidelines. ©1989.\u003c\/p\u003e","brand":"BayView Entertainment","offers":[{"title":"Default Title","offer_id":715335405,"sku":"BAY428","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/61Z6TaNFFXL._SL1000.jpeg?v=1516861216"},{"product_id":"karen-voights-streamline-fitness-am-pm-workout","title":"Karen Voight: Streamline Fitness AM PM Workout","description":"\u003cp\u003eAn inspiring series of graceful, fluid toning moves followed by a comprehensive yoga-style stretch. It's a combo that is uniquely designed to sculpt and lengthen your muscles (for a lean, flexible body). Expertly performed by this IDEA Instructor of the Year, the toning routines just naturally flow from one to the next (each move building on the one before to work the muscle slightly differently for maximum effectiveness). The stretch segment uses “athletic” versions of classic yoga poses to improve your strength, flexibility and balance. A beautiful production, there's a light jazz soundtrack as you work out one-on-one with Karen. She uses two weighted balls; 2 to 5 lb. dumbbells will also work. ©1997. Previously titled just \u0026amp;quot;Streamline Fitness.\u0026amp;quot;\u003c\/p\u003e","brand":"Entertaining Fitness","offers":[{"title":"Default Title","offer_id":715335577,"sku":"7470","price":12.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/7470m_d26e4cf8-2769-4228-9340-fb601a9064b5.jpeg?v=1516815885"},{"product_id":"yoga-zone-postures-for-pregnancy","title":"Yoga Zone: Postures for Pregnancy","description":"\u003cp\u003eFeaturing meticulous cuing and lots of breathing exercises, you can continue to practice yoga during this special time. You’ll reduce stress, open your hip structure and learn to relax. Veteran teacher Alan Finger gently leads his seven-month pregnant wife through a sometimes challenging series of classic yoga poses (including a couple of floor positions you may want to modify in the last few months). ©1997.\u003c\/p\u003e","brand":"Collage Video","offers":[{"title":"Default Title","offer_id":715335617,"sku":"9453","price":9.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/Untitled_e8e27193-acf1-444e-801b-079c0bf78d12.png?v=1516865053"},{"product_id":"gilads-getting-fit-in-jerusalem","title":"Gilad's Getting Fit in Jerusalem","description":"\u003cp\u003eGilad brings his enthusiastic personality and easy-to-follow moves to Jerusalem (the video is filmed outdoors on a rooftop overlooking this historic locale). Sharing the set with a real camel, you'll burn fat and sculpt your body as a live band plays upbeat middle-eastern music. Nothing fancy, this non-stop workout features Gilad's traditional mix of no-nonsense, “callisthenic-type” aerobics and well-proven toning routines. Re-edited from segments of his television program. ©1998. Previously titled “Bodies in Motion III.”\u003c\/p\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":715335637,"sku":"GUP111","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/71gpweeX0xL._SL1000.jpeg?v=1516860828"},{"product_id":"kathy-smiths-timeless-lift-weights-to-lose-wt","title":"Kathy Smith's Timeless Lift Weights to Lose Weight","description":"\u003cp\u003eBuy this DVD or start Streaming \u003ca href=\"https:\/\/www.collagevideo.tv\/programs\/bay217-kathy-smith-lift-weights-to-lose-weightmp4-21c153\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eThis program's separate upper and lower-body segments — plus Kathy's unique “dual track” format — lets you select the ideal body area and intensity level for you. You'll get a workout that exactly matches your goals — either light weights\/many reps or heavy weights\/few reps (e.g. the light weights group continues on while the more challenged, heavy weights exercisers are cued to stop and recover). Featuring proven body-sculpting favorites, you'll end the workout with tough ab work. Requires two sets of 3 to 10 lb. dumbbells; a weight bench and ankle weights are optional. Has a separate bonus abs\/back workout. ©1998.\u003c\/p\u003e\n\u003cp\u003eHere's the sequel to this workout, \u003cstrong\u003e\u003ca href=\"https:\/\/www.collagevideo.com\/products\/kathy-smiths-lift-weights-to-lose-weight-2\" target=\"_blank\"\u003eLift Weights to Lose Weight 2\u003c\/a\u003e\u003c\/strong\u003e.\u003c\/p\u003e","brand":"BayView Entertainment","offers":[{"title":"Default Title","offer_id":715335673,"sku":"BAY217","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/61HsqS-WY6L._SL1000_47933fac-b22b-4447-8f53-055959162e13.jpeg?v=1516863305"},{"product_id":"karen-voights-core-plus-more","title":"Karen Voight: Core Plus More","description":"\u003cp\u003eBeautifully produced, exquisitely cued; this flowing workout is designed to develop lean muscles and healthy joint mobility. With Karen's serene attitude and precise instruction, you'll minimize wasted effort while concentrating on your core muscle groups — abs, back, buttocks, legs and arms. Varying the tempo and range of motion provides a deep\/intense workout without heavy weights. It blends body-sculpting classics with graceful and fluid variations of those classics (e.g. pliés that flow into smooth plié\/lunge combinations). One-on-one teaching on a peaceful set with light jazz\/new age music. Requires 3 to 5 lb. dumbbells and a weighted fitness ball (or just two balls). Previously titled \"Core Essential Fusion.\" ©1999.\u003c\/p\u003e","brand":"Entertaining Fitness","offers":[{"title":"Default Title","offer_id":715335777,"sku":"7370","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/7370m_c041b27a-3dc1-495b-9123-953715bf5f41.jpeg?v=1516863644"},{"product_id":"karen-voights-pilates-core-power-abs-amp-back","title":"Karen Voight: Pilates Core Power Abs \u0026 Back","description":"\u003cp\u003eCombines Pilates-inspired movements with classic abdominal toning. You'll increase the strength and flexibility of your “core” muscles, the muscles that support and stabilize your entire body. Karen's unique complementary design optimizes safety and effectiveness. For example, a contracting movement is followed by a lengthening motion. Or a back-muscle move is followed by an ab routine (usually integrating the legs and arms to vary the intensity). Lots of modifications, exquisite cuing and quiet instrumental music. ©2000.\u003c\/p\u003e","brand":"Entertaining Fitness","offers":[{"title":"Default Title","offer_id":715335825,"sku":"7380","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/41K0BKXRP1L.jpeg?v=1545919984"},{"product_id":"karen-voights-ultimate-step-circuit","title":"Karen Voight: Ultimate Step Circuit","description":"\u003cp\u003eExquisitely-cued by an IDEA Instructor of the Year, it alternates not-too-dancy cardio intervals with tough toning segments. You're sure to be energized by Karen's smooth transitions, award-winning form and uniquely graceful style (somehow she even makes sweating seem elegant). The 7 to 9-minute aerobic sections get progressively more intense from Charlestons and V-steps to jacks and power leaps (often intensified with large limb movements and complementary arm combos). The shorter toning intervals work multiple muscle groups with exercises expressly chosen to not overtrain any one area. The ending floorwork tones your butt and legs along with a special emphasis on your deepest ab muscles. Requires 3 to 5 lb. dumbbells. ©2001. Previously titled Cardio Strength.\u003c\/p\u003e","brand":"Entertaining Fitness","offers":[{"title":"Default Title","offer_id":715336049,"sku":"7390","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/519NSQZ0G0L.jpeg?v=1516862301"},{"product_id":"chair-dancing-through-the-decades","title":"Chair Dancing: Through the Decades","description":"\u003cp style=\"text-align: left;\"\u003eYou get a lively workout without leaving your chair. By moving the large muscles in your arms and feet, you'll burn calories and strengthen your heart. It's an upbeat medley of varied music and interesting movements loosely based on sixty years of dance (e.g. Charleston, Swing and Big Band through New Age and Hip Hop). Filmed on a bright, multi-level set, these exercisers are just having fun — moving to the music and getting fit. Jodi Stolove has been teaching chair-workouts for years; she clearly knows how to motivate and energize her “all sizes and all shapes” class (while always providing lots of easier\/harder modifications). ©2002.\u003c\/p\u003e\n\u003cem\u003eHaving trouble with the preview? Try viewing the clip on YouTube - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=4D6595KKHnE\" target=\"_blank\" title=\"Chair Dancing: Through the Decades Preview Clip YouTube\" rel=\"noopener noreferrer\"\u003eclick here\u003c\/a\u003e\u003c\/em\u003e","brand":"Chair Dancing","offers":[{"title":"Default Title","offer_id":715336129,"sku":"7285","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/ChairDancing_ThroughTheDecadesFront_Cover__23607.1405336358.1000.1200.jpeg?v=1516864441"},{"product_id":"quick-fix-post-natal-workout","title":"Quick Fix: Post-Natal Workout with Nancy Popp","description":"\u003cp\u003eDesigned to help you regain your pre-pregnancy fitness level, it features three 10-minute workouts by Nancy Popp (an experienced instructor who gave birth to her own daughter five months earlier). Each segment has a specific focus; you can choose just one or do all three for a complete workout. The first section works your upper body and arms. The second workout reshapes your lower-body and buttocks with a blend of standing and floor exercises. The third, all-floorwork program, strengthens and flattens your abdominal muscles. Requires 1 to 3 lb. dumbbells (or they just use water bottles for resistance). ©2000.\u003c\/p\u003e","brand":"BDF Enterprises, Inc.","offers":[{"title":"Default Title","offer_id":715336153,"sku":"7202","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/41PE5DFMSQL.jpeg?v=1516864083"},{"product_id":"karen-voights-yoga-power","title":"Karen Voight: Yoga Power","description":"\u003cp\u003eA complementary combination of challenging standing yoga and relaxing, athletic-style floor stretches. Exquisitely cued by this IDEA Instructor of the Year, it's designed to provide a balance of strength, flexibility and relaxation. You'll begin with a medley of classic yoga poses, from sun salutations and childs pose to warrior and plank (taught in a straight-forward fitness style — no Eastern religion “chakras” here). The second section emphasizes breathing and thorough deep muscle stretches. Throughout, Karen's cuing is calm, precise and detailed (she even explains how to position your toes). A yoga block is used for some poses to improve balance or body position. ©2002. Formerly titled “Yoga Focus”.\u003c\/p\u003e","brand":"Entertaining Fitness","offers":[{"title":"Default Title","offer_id":715336757,"sku":"7080","price":11.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/51GSM2FQZNL.jpeg?v=1516818242"},{"product_id":"leisa-harts-fit-mama-prenatal-workout","title":"Leisa Hart's Fit Mama Prenatal Workout","description":"\u003cp\u003eSurprisingly easy-to-follow Salsa aerobics followed by yoga-inspired toning. Every move is carefully designed for pregnancy.\u003c\/p\u003e\n\u003cp\u003eFeaturing energizing Latin music, the cardio is super-fun but not at all complicated. And the toning is explicitly focused on minimizing pregnancy discomfort (e.g. specific ab and low back exercises to avoid sway back).\u003c\/p\u003e\n\u003cp\u003eLeisa Hart, in her third trimester, leads the workout, but the class also includes first and second-trimester women (so you can follow the group that best matches your level).\u003c\/p\u003e\n\u003cp\u003eFollows American College of Obstetricians and Gynecologists guidelines. ©2002.\u003c\/p\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":715336777,"sku":"BAY775","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/7109m_d080ce83-be8e-4574-880b-929d57e85ed8.jpeg?v=1516861987"},{"product_id":"hi-lo-fusion-with-rob-glick","title":"Hi-Lo Fusion with Rob Glick","description":"\u003cp\u003eAn exhilarating fusion of classic hi\/lo and varied dance patterns led by a skilled and very personable instructor. Like this high-energy, “just havin’ fun” class, you’ll be burning fat as you savor the fluidity and style of these movements. It’s taught add-on-style with each combo naturally progressing into the next (e.g. a “knee repeater” becomes a “knee repeater with a cross-country” which smoothly flows into a mambo variation). You get lots of spins and pivots but Rob offers options to match your own comfort level (e.g. “now turn if you want to”). From cha chas and chassés to “fly-aways” and “turn the corners,” this is a wide-ranging workout that uses lots of floor space. ©2003.\u003c\/p\u003e","brand":"Collage Video","offers":[{"title":"Default Title","offer_id":715336957,"sku":"BAY768","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/rob1.jpg?v=1516863395"},{"product_id":"leisa-harts-fit-mama-postnatal-workout","title":"Leisa Hart's Fit Mama Postnatal Workout","description":"\u003cp\u003eAerobics, yoga, Pilates and stretch designed for post-pregnancy reshaping (4 to 8 weeks after delivery). Leisa just had her baby too, so she understands the physical and emotional challenges facing new mothers at this time. The easy-to-follow cardio burns fat.\u003c\/p\u003e\n\u003cp\u003eThe yoga strengthens and stretches the lower body. The Pilates targets your abs, glutes and pelvic floor. The stretch increases flexibility. These aren't watered down exercises, instead, they're proven routines chosen for their effectiveness and safety (e.g. no bouncy moves that might stress post-partum unstable hips).\u003c\/p\u003e\n\u003cp\u003eA yoga ball is optional for the toning; a regular pillow will also work. ©2003.\u003c\/p\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":727543205,"sku":"BAY796","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/fitmama_frount.jpg?v=1560888665"},{"product_id":"kathy-smiths-lift-weights-to-lose-weight-2","title":"Kathy Smith's Timeless Lift Weights to Lose Weight 2","description":"\u003cp\u003eBuy this DVD or start Streaming \u003ca href=\"https:\/\/www.collagevideo.tv\/programs\/bay218-kathy-smith-lift-weights-to-lose-weight-2mp4-165076\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eTwo workouts: a solid dumbbell program and a short-but-tough stability ball routine. The dumbbell workout features both multiple and isolated muscle-group exercises. You'll build lean muscle to raise your metabolism as you increase functional strength; to make everyday activities easier. With three distinct sections - lower body, upper body and abs - you can do the entire program or just target your own problem areas.\u003c\/p\u003e\n\u003cp\u003eBesides the multiple and isolated muscle variety, Kathy adds interest with lots of tempo changes and weight-level options. The inter\/advan-level stability ball program is a fast-moving series of sometimes challenging ball exercises (e.g. lifting the center of your body with your feet balancing on the ball and your hands on the ground). Throughout, Kathy's always-friendly instruction is very clear, with easy-to-understand imagery (e.g. imagine you're hugging a tree ...). Several sets of dumbbells are suggested for maximum effectiveness (e.g. 2, 5 and 10 lbs.). ©2003.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHere's the prequel to this workout, \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.collagevideo.com\/products\/kathy-smiths-timeless-lift-weights-to-lose-wt\" target=\"_blank\"\u003eLift Weights to Lose Weight\u003c\/a\u003e\u003c\/strong\u003e.\u003c\/p\u003e","brand":"BayView Entertainment","offers":[{"title":"Default Title","offer_id":715337241,"sku":"BAY218","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/61CYBgEv0gL._SL1000.jpeg?v=1516861124"},{"product_id":"denise-austins-fit-kids","title":"Denise Austin's Fit Kids","description":"\u003cp\u003eThe first workout is for kids ages 8 to 12. The second is for you to do with your children as a family. These are not just “playing,” both programs have a variety of “real” exercises with Denise's legendary enthusiasm (“just do the best you can”). The kids' routines have a dance orientation; from “hula hoop” and “bicycle” to grapevines and kickboxing (plus push-ups, crunches and even some basic yoga). The family program is also super-fun; it includes interactive exercises like tossing a basketball or helping each other stretch. ©2004.\u003c\/p\u003e","brand":"VPD","offers":[{"title":"Default Title","offer_id":715337681,"sku":"7412","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/51RN00X845L.jpeg?v=1516862887"},{"product_id":"patrick-goudeaus-dance-remix","title":"Dance Remix With Patrick Goudeau (D)","description":"\u003cp\u003eCreative, fun and very high energy — Patrick's enthusiasm is contagious. Taught add-on-style, the complexity and excitement just keeps building (until, by the end, you're doing sequences worthy of a professional dance team). The moves range from “pops” and “turnaround” to “Laker Girl” and “Tribal Dance.” Every possible technique is used to make it do-able. He previews each eight-count combo, then teaches it at half-tempo, demos it a couple more times and finally brings it up to full speed (and it never slows down again ...). He also has occasional picture-in-picture graphics to show the moves from both sides, and even includes a segment that lets you practice at a slower pace. Not recommended for carpet. ©2005.\u003c\/p\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":715338201,"sku":"HC06DVD","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/51T6XH57XAL_87e55067-348b-4e84-b3e5-332996c2b396.jpeg?v=1592263184"},{"product_id":"leisa-harts-sexy-abs","title":"Leisa Hart's Sexy Abs","description":"\u003cp\u003eA solid blend of new and classic exercises all with an unusually “choreographed” feel. The program's fluidity will build body awareness while adding a graceful sense of style.\u003c\/p\u003e\n\u003cp\u003eYou'll begin with a unique scarf routine. Seated on a chair, you'll wave the scarf and your body in gentle twists and “figure-eights” designed to lengthen and stretch your abdominals. That's followed by more traditional floorwork — a flowing series of hip lifts, rollovers and crunch variations (some also using the scarf). The ending segment features spine-stretching exercises performed with your stomach on a chair.\u003c\/p\u003e\n\u003cp\u003eThis DVD includes a 10-minute “bonus” toning\/stretch section; it also has a music-only option (no cuing). ©2005.\u003c\/p\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":715338233,"sku":"BAY769","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/51ulatk4TtL.jpeg?v=1516861932"},{"product_id":"robert-shermans-cycle-challenge","title":"Robert Sherman's Cycle Challenge","description":"\u003cp\u003eTwo separate workouts — a challenging interval-cycling program and a superbly designed off-bike toning segment. The cycling section is a classic “spinning style” workout — fast\/slow intervals with lots of motivation and focus on technique. The toning workout does not require a stationary bike all. It starts with basic exercises and progressively “layers on” more intense modifications in varied, multi-muscle-group routines. It requires an X-ertube and a stability ball; a medicine ball is suggested. ©2005.\u003c\/p\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":715338509,"sku":"BVCIA2411","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/7284m_6aaa70e5-f625-4d59-b56a-5a34df228abc.jpeg?v=1516863449"},{"product_id":"leisa-harts-sexy-buns","title":"Leisa Hart's Sexy Buns","description":"\u003cp\u003eDesigned to be both fun and interesting, it begins with “sexy” aerobics and ends with a fast-changing series of butt-shaping toning.\u003c\/p\u003e\n\u003cp\u003eBoth the warm-up and cardio feature flowing, graceful movements with lots of sensual taps, hip circles and hip shakes. The toning works your buttocks from every angle and position, with a variety or exercises and tempos. The more traditional moves include lunges and kicks, squats and pelvic tucks. Plus, you also get some unique routines that incorporate a stool or chair (e.g. leaning on the stool or lying face-down as you raise your legs). Ends with 10 minutes of “bonus” aerobics and stretch moves.\u003c\/p\u003e\n\u003cp\u003eThis DVD also has music-only version (no cuing). ©2005.\u003c\/p\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":715338981,"sku":"BAY771","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/51R6DuQ_2BHYL.jpeg?v=1516860734"},{"product_id":"kelly-coffeys-complete-cardio-sculpting","title":"Kelly Coffey's Complete Cardio Sculpting","description":"\u003cp\u003eBody-part-focused toning intervals alternated with unusually fast-paced cardio “bursts.” It's a format that's both challenging and time-efficient. Each toning segment targets a specific muscle group with 4 to 6 weight-room-style exercise variations (e.g. four distinct bicep curls — different positions, different tempos, different angles). The step-aerobic cardio intervals are intense — from knee ups and jogs to plyometrics and jumping jacks (done for serious fat-burning, not just easy “rests” between toning sections). Throughout, Kelly Coffey-Meyer consistently emphasizes those minor tweaks that can make an ordinary move even more effective. Formerly titled \"The Shape of Things to Come.\" Requires 2 sets of dumbbells (e.g. 3 and 5 lb.). ©2005.\u003c\/p\u003e\n\u003ca href=\"https:\/\/www.youtube.com\/watch?v=BnISK0qooxw\" target=\"_blank\" title=\"Kelly Coffey's Complete Cardio Sculpting YouTube Preview Clip\" rel=\"noopener noreferrer\"\u003e\u003cem\u003eHaving trouble with the preview? Try viewing the clip on YouTube - click here\u003c\/em\u003e\u003c\/a\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":715339337,"sku":"BAY723","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/418iGg4h-IL.jpeg?v=1516863093"},{"product_id":"amy-bentos-advanced-step-challenge","title":"Amy Bento's Advanced Step Challenge","description":"\u003cp\u003eBuy this DVD or start Streaming \u003ca href=\"https:\/\/www.collagevideo.tv\/programs\/amy-bento-advanced-step-challengemp4-0c6b36\"\u003ehere\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eNon-stop and super-challenging with lots of directional changes. This workout kicks off at maximum speed and just never slows down (no intensity-busting “break downs” or “add ons”). Instead, it starts with the complete combo and keeps repeating. Even if you miss an early move — and you probably will — you'll know exactly what to expect the next time (or you can use Amy's demo section to preview the more complex sequences). The choreography features lots of turns, leaps and backwards steps (e.g. “crazy shuffle,” “scoop around,” “about face”). It ends with a 7-minute bonus segment of ultra-advanced plyometric drills. High-energy instructor and very driving music. ©2006.\u003c\/p\u003e","brand":"Bayview Entertainment","offers":[{"title":"Default Title","offer_id":715339881,"sku":"BAY706","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/Untitled_3d0ced62-173e-4340-9bee-88ecdd1946d9.png?v=1516860756"},{"product_id":"amy-bentos-a-team-boot-camp","title":"Amy Bento's A-Team Boot Camp","description":"\u003cp\u003eBuy this DVD or start Streaming \u003ca href=\"https:\/\/www.collagevideo.tv\/programs\/amy-bento-a-team-bootcampmp4-0cbc6c\"\u003ehere\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSix ultra-tough aero\/tone intervals that use lots of equipment for some very innovative toning. These exceptionally well-planned and well-transitioned sequences will challenge (and inspire) the most advanced exerciser. Each segment includes two minutes of absolute flat-out anaerobics followed by a one-minute recovery phase. That's all intermixed with Amy's unique toning — “tweaked” versions of body-sculpting classics (e.g. a one-leg squat instead of two, a side plank with your feet on the step, not the floor). Amy's cuing is both motivating and sincere (“push through it!”, “my body is screaming”). Requires two sets of dumbbells, resistance tubing, a step, a barbell, and a stability ball. ©2006.\u003c\/p\u003e","brand":"Bayview Entertainment","offers":[{"title":"Default Title","offer_id":715340001,"sku":"BAY705","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/51P0Krehk-L._SY445.jpeg?v=1516817576"},{"product_id":"amy-bentos-cardio-pump-hi-lo","title":"Amy Bento's Cardio Pump Hi-Lo","description":"\u003cp\u003eBuy this DVD or start Streaming \u003ca href=\"https:\/\/www.collagevideo.tv\/programs\/amy-bento-cardio-pump-hi-lomp4-0d7d26\"\u003ehere\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eShort ultra-intense cardio followed by a medley of diverse body-sculpting routines. It's all unusually varied; Amy is constantly changing the pattern, tempo, range of motion and muscle groups worked. The aerobics is “fast and furious” — non-stop with challenging plyometric jumps and directional changes. The toning has a “personal trainer” feel; it's designed to keep you interested with lots of diverse equipment. You get variations of classic moves plus a series of more advanced exercises (e.g. “push-ups on a step with a rotation”). Requires two sets of dumbbells, an X-ertube, a stability ball and a step (used for the toning). ©2006.\u003c\/p\u003e","brand":"Bayview Entertainment","offers":[{"title":"Default Title","offer_id":715340093,"sku":"BAY710","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/amy_bento_cardio_pump_hi_lo.jpeg?v=1516864449"},{"product_id":"gilads-ultimate-body-sculpt-cuts-amp-curves","title":"Gilad's Ultimate Body Sculpt Cuts and Curves","description":"\u003cp\u003eA nearly-all-standing program that blends the newest core, balance and postural-awareness exercises with Gilad's traditional boot camp routines. It's an effective combination that's both challenging and motivating. By using both dumbbells and an X-ertube, Gilad isolates and targets each muscle group in different ways (e.g. longer range-of-motion with the dumbbells, shorter pulses with the tubing). The variety also includes resistance moves on both the “in” and “out” motions plus some multi-plane exercises (e.g. “wood chops,” “discus throwing”). Throughout, Gilad's cuing is “demanding,” but always detailed and very thorough. Filmed on a beach in Hawaii. Requires an X-ertube and 3 to 5 lb. dumbbells. ©2006.\u003c\/p\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":715340169,"sku":"BAY970","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/51YrMctSz6L.jpeg?v=1516817501"},{"product_id":"gilads-ultimate-body-sculpt-core-amp-more","title":"Gilad's Ultimate Body Sculpt Core \u0026 More","description":"\u003cp\u003eVery well-sequenced with a huge variety of floor moves, each exercise integrates your core into nearly every routine (usually as a stabilizer while another body part is in motion). It's a technique that firms your abs and strengthens your back while increasing that movement's overall effectiveness. Each set is carefully designed to smoothly build in intensity — you'll begin with the easier variation and finish with the more challenging version. Gilad makes these progressions easy to follow — and effective — with his clear, concise cuing (“boot camp-style,” but in a friendly, encouraging way). Filmed in Hawaii on the beach. ©2006.\u003c\/p\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":715340221,"sku":"BAY990","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/51T4GTPXX7L.jpeg?v=1516863704"},{"product_id":"gilads-ultimate-body-sculpt-power-amp-grace","title":"Gilad's Ultimate Body Sculpt Power and Grace","description":"\u003cp style=\"text-align: left;\"\u003eA lower-body-focused workout that combines classic squats and lunges with newer core and balance techniques. You'll definitely firm your buttocks and thighs as you're motivated by the movement variety (and Gilad's boot camp-style charisma\/energy — “now drive it!” “pull, pull!”). It's more than an endless series of basic lunges — instead, you'll get pulses, supersets, progressions, short\/long range-of-motion and lots of core focus (which often makes a standard routine feel and perform differently). Gilad also includes short breaks between the sets — they range from simple stretches to almost-cardio step-touches and jumping moves. Filmed on a Hawaiian beach. ©2006.\u003c\/p\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":715340257,"sku":"BAY980","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/Untitled_810ad3cc-73bf-4ff9-8460-ea22984174a0.png?v=1516864777"},{"product_id":"denise-austins-fit-amp-firm-pregnancy","title":"Denise Austin's Fit \u0026 Firm Pregnancy","description":"\u003cp\u003eVaried and effective exercises designed for each stage of your pregnancy. Denise teaches and motivates while the all-pregnant class follows along. The cardio workout is for the entire pregnancy — simple marches, step-touches and taps (cued to match your shifting center of gravity). The first toning segment is used during trimesters one and two. It focuses on overall strength while maintaining a healthy, changing body. The second toning segment is third-trimester-specific. It features moves that reduce current discomfort and ease childbirth. The DVD also includes a post-natal workout designed to re-tone your abs. Requires 3 to 5 lb. dumbbells. Follows American College of Gynecologists guidelines. ©2006.\u003c\/p\u003e","brand":"Amazon.com","offers":[{"title":"Default Title","offer_id":715340281,"sku":"7705","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/7705m_f01a11b2-740a-4933-b0f1-ef6b0f14a882.jpeg?v=1516862363"},{"product_id":"kathy-smiths-power-walk-for-weight-loss","title":"Kathy Smith's Power Walk for Weight Loss","description":"\u003cp\u003eBuy this DVD or start Streaming \u003ca href=\"https:\/\/www.collagevideo.tv\/programs\/bay324-kathy-smith-power-walk-for-weight-lossmp4-fbc01f\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eWalking-based moves that use dumbbells and faster-paced “bursts” to increase intensity. The steps are super-easy to follow — mostly simple marches and jogs, with varying tempos and directions (nothing more complicated than lunges or step touches). It starts with an aero\/tone segment that uses dumbbells to add resistance and tone your upper body. That's followed by a quick-tempo, pure-cardio section and then a standing, core-focused toning sequence. A unique element — Arizona-style desert scenery is superimposed behind Kathy and her age 20-ish exercisers (sort of like they're exercising outdoors). Requires 2 to 5 lb. dumbbells. ©2006.\u003c\/p\u003e","brand":"BayView Entertainment","offers":[{"title":"Default Title","offer_id":715340337,"sku":"BAY324","price":12.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/61Tky52WiKL._SL1000_364c0023-13b4-4d6e-9197-6d083c4cd474.jpeg?v=1516818050"},{"product_id":"yoga-journals-yoga-for-stress","title":"Yoga Journal's Yoga for Stress","description":"\u003cp\u003eTwo yoga workouts — one to prevent future stress, the other to relieve current stress. 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Includes three, eight-minute bonus segments — relaxation, breathing and guided meditation. ©2006.\u003c\/p\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":715340389,"sku":"BV770YJ","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/item-52891F7D-17461800000000000401000034D99634.0.jpeg?v=1516817424"},{"product_id":"the-biggest-loser-volume-2","title":"The Biggest Loser: Volume 2","description":"\u003cp\u003eYou can create your ideal personal workout by choosing the 10 to 16-minute segments that are right for you (each section has a specific purpose — fat-burning, muscle-toning or flexibility). 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This DVD also includes 24 minutes of low-fat recipes and Biggest Loser success stories.\u003c\/p\u003e\n\u003cp\u003eWorkouts require 3 to 15 lb. dumbbells and a stability ball. A 3 to 5 lb. medicine ball is optional. ©2006.\u003c\/p\u003e","brand":"Collage Video","offers":[{"title":"Default Title","offer_id":715340445,"sku":"7738","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/mag1.jpeg?v=1516817373"},{"product_id":"kelly-coffeys-step-boxing","title":"Kelly Coffey's Step-Boxing","description":"\u003cdiv style=\"text-align: left;\"\u003eBlends the intensity of step with the power of kickboxing. Kelly's superb cuing makes this unique combination really work. By using consistent eight-count patterns, she effortlessly inserts punches, jabs and kicks into classic step combos (e.g. “three repeater knee” becomes “knee, kick, knee”). The first section features four well-structured cardio combos (they're faster-paced than most step moves, with no slowing down; Kelly “cues as she goes”). Then it's aero\/tone intervals — dumbbell-based toning alternated with more step-kickbox cardio (all with an intensity and speed that will definitely keep your heart rate elevated). Requires two sets of dumbbells. ©2006.\u003c\/div\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":715340533,"sku":"BAY748","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/518DdbVrcXL.jpeg?v=1516864397"},{"product_id":"shiva-reas-yoga-trance-dance","title":"Shiva Rea's Yoga Trance Dance","description":"\u003cp\u003eBeautifully filmed at White Sands National Monument, it’s a very “new age” approach to mind-body fitness. You get a fluid blend of yoga, rhythmic movements, free-form dance, meditation, conscious breathing and spirituality. Shiva also interweaves a variety of new age terminology and concepts like vinyasas, energy flows and mind\/body\/universe connections.\u003c\/p\u003e\n\u003cp\u003eThis DVD has sixteen different segments that can be played individually or done in one of six pre-set practices (each segment is 3 to 11-minutes long; each practice is 28 to 41-minutes long). Shiva’s motions are creative and beautiful to watch, but she often only provides very limited “cuing.” Soundtrack includes a variety of drum, oriental and chant-like music. DVD has a yoga documentary. Also includes a 12-page booklet. ©2006.\u003c\/p\u003e","brand":"BDF Enterprises, Inc.","offers":[{"title":"Default Title","offer_id":715340573,"sku":"BDF6959","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/51fazpbv4AL.jpeg?v=1516819367"},{"product_id":"gilads-elite-forces-fat-burning-workout","title":"Gilad's Elite Forces Fat Burning Workout","description":"\u003cp\u003eA bootcamp kickboxing workout filmed on the flight deck of an actual US Navy aircraft carrier. The ship's energy is contagious — from helicopter landings in the background to Gilad's spirited class (a motivating mix of Navy sailors, Marines and civilian exercisers). The workout is no-nonsense and easy-to-follow — mostly classic kickboxing plus some calisthenics and core toning routines. It's taught add-on-style — Gilad starts with the basics, then progressively raises the intensity by adding new moves. The group's attitude is great; this group is both “disciplined” and “enthusiastic.” Requires 3 to 5 lb. dumbbells. ©2006.\u003c\/p\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":715340681,"sku":"BAY030","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/71eQYV90hBL._SL1500.jpeg?v=1516816997"},{"product_id":"dancing-with-the-stars-cardio-dance","title":"Dancing with the Stars: Cardio Dance","description":"\u003cp style=\"text-align: left;\"\u003eA totally dance-oriented fat-burner with four different dance styles. You'll be energized by the three instructors from the TV show — Ashley, Kym and Maksim. Their enthusiasm and interpersonal rapport make every step seem completely do-able (but there's not much \"cuing;\" you mostly just follow along). The four techniques are taught in separate segments. First: three sexy, hip shakin' Latin dances — Paso Doble, Cha Cha and Samba. Then it's Jive — the classic all-American dance (including the Lindy and Swing). You'll finish with a fast-paced freestyle segment that combines the moves you've just learned with a medley of upbeat improv variations. Excellent production with dynamic, truly foot-movin' music. 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You'll begin with authentic “barrework” adapted for in-home use — classic ballet moves including arabesques, demi-pliés and relevés. That's followed by a varied series of toning routines including lunges and tricep French presses. You'll finish with a core-focused Pilates matwork medley. Bernadette Giorgi's cuing is superb — precise, thorough and quietly motivating. A 2 to 5 lb. weighted ball is optional. DVD has several premixed workout variations (24 to 68 minutes each). ©2007.\u003c\/p\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":715340797,"sku":"BAY102","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/61sykTv_2Bx4L._SL1500.jpeg?v=1516817070"},{"product_id":"step-by-design-with-carole-paradise","title":"Step by Design with Carole Paradise","description":"\u003cp\u003eA classic step-aerobic fat-burner. Its familiar choreography is blended into progressively-more-intense, longer-than-usual combos. The moves are mentally challenging and physically demanding. But Carole's well-structured sequencing and confident approach makes them completely do-able (having refined the program in fitness workshops, she knows exactly how to cue each segment). It's taught add-on-style, usually two sets of complementary movements (e.g. an eight-count march followed by an eight-count “step knee, corner to corner”). Includes easier modifications and also has a short tutorial segment. ©2005.\u003c\/p\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":715341001,"sku":"BAY711","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/41QDIcNCjfL.jpeg?v=1516864301"},{"product_id":"shiva-reas-fluid-power-vinyasa-flow-yoga","title":"Shiva Rea's Fluid Power Vinyasa Flow Yoga","description":"\u003cp\u003eEndlessly moving and always flowing, it's an exceptionally graceful approach to yoga (“rhythmic and energetic … our fluid bodies are pulsating”). These classic Vinyasa yoga “poses” are never static. Instead, Shiva Rea integrates these familiar poses into fluid patterns and sensuous motions (even the lying positions feature wave-like movements). Your workout is totally customizable. The DVD has 213 minutes of yoga in 20 chapters. You just program your DVD player to play any or all chapters in any sequence. Or you can choose one of six premixed workouts (20 to 108 minutes each). Beautifully filmed at White Sands National Monument, the production quality is truly stunning. Includes a second 30-minute documentary DVD and a 24-page program guide. ©2006.\u003c\/p\u003e","brand":"VPD","offers":[{"title":"Default Title","offer_id":715341081,"sku":"7839","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/Untitled_16fc770a-bbc8-4fa4-9271-270ec980e6ff.png?v=1516862329"},{"product_id":"10-minute-solution-prenatal-pilates","title":"10 Minute Solution: Prenatal Pilates","description":"\u003cp\u003eFive 10-minute segments, they all feature a well-designed series of pregnancy-specific exercises (e.g. the on-your-back moves use several pillows so you never have to lie flat). Lizbeth Garcia's one-on-one cuing is truly inspirational — she's 36 weeks pregnant but never compromises her form or her technique. The workout includes both standing and matwork sections plus a mix of classic Pilates and Pilates-inspired variations (always shown with optional modifications). Each section focuses on a specific benefit or exercise type (e.g. abdominal strength or flexibility). DVD has a bonus 10-minute post-pregnancy workout. Requires two sets of dumbbells. ©2007.\u003c\/p\u003e","brand":"Twentieth Century Fox","offers":[{"title":"Default Title","offer_id":715341121,"sku":"7847","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/Untitled_459ab8d2-d3b1-47cf-a14b-7e600af919fa.png?v=1516865012"},{"product_id":"step-amp-core-pilates-with-jules-benson","title":"Step and Core Pilates with Jules Benson","description":"\u003cp\u003eA variety of fresh step combos followed by ab-focused Pilates matwork. The step moves are interesting and creative. But the smooth transitions and clear instruction make them easy to follow (Jules' hand and verbal “pre-cuing” means you'll always know what's coming). The aerobics segment begins with “base moves” that integrate into more dynamic, innovative patterns (e.g. a simple “three knee repeater” builds into “fast feet over the board with a side tap”). The abwork is equally well-taught — very precise, very controlled Pilates classics. ©2007. (57 min.).\u003c\/p\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":715341177,"sku":"BAY725","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/519WT6ehsFL.jpeg?v=1516862724"},{"product_id":"amy-bentos-advanced-step-challenge-2","title":"Amy Bento's Advanced Step Challenge 2","description":"\u003cp\u003eBuy this DVD or start Streaming \u003ca href=\"https:\/\/www.collagevideo.tv\/programs\/bento-ascii-3mp4-743abe\"\u003ehere\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eA motivating mix of power and grace that weaves step classics into innovative combinations (Amy Bento calls it “athletic-style choreography with a twist”). For nearly an hour, you'll be flying over, across and around your bench. Teaching add-on style — but never slowing down — Amy smoothly escalates the intricacy (e.g. a series that starts simple will end with a flurry of turns, twists, jumps and fly-aways). The movement variety is endless — grapevines and box steps, straddles and pendulums, plyo-lunges and hip hop repeaters. Throughout, Amy's energy and enthusiasm is always super-motivating (“you may not get every move, but you will sweat”). DVD has a short tutorial of the more challenging steps. ©2007.\u003c\/p\u003e","brand":"Bayview Entertainment","offers":[{"title":"Default Title","offer_id":715341369,"sku":"BAY807","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/51gifjIgu9L.jpeg?v=1516860667"},{"product_id":"kelly-coffeys-cardio-kick-step-boxing","title":"Kelly Coffey's Cardio Kick Step-Boxing","description":"\u003cp\u003eA blend of two cardio styles: athletic kickboxing and traditional step. It's a natural, powerful fusion — Kelly Coffey-Meyer simply integrates the step into classic kickbox combos (e.g. squats combined with “bob and weaves”, punches combined with “over the tops”). It's a fast-paced fat-burner. Kelly just “cues as she goes” — never slowing down to demo a sequence (but you can learn them ahead of time in the 11-minute tutorial). There is a lot of variety with dozens of different moves in both sideways and toward-the-TV step positions (plus each combo finishes with a 60-second burst). The workout ends with floor kickboxing and oblique-focused abwork (on one knee, kneeling on a mat). Club-style music. ©2007.\u003c\/p\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":715341385,"sku":"BAY818","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/T2eC16V_8E9s4l7_4uBSBES315_w_60_12.jpeg?v=1516862505"},{"product_id":"amy-bentos-hi-lo-dome-challenge","title":"Amy Bento's Hi-Lo Dome Challenge","description":"\u003cp\u003eBuy this DVD or start Streaming \u003ca href=\"https:\/\/www.collagevideo.tv\/programs\/amy-bento-hi-lo-dome-challengemp4-a4b87e\"\u003ehere\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTwo full workouts: a challenging hi-lo program plus an intense Bosu toning workout (one person does it using a step). The hi-lo is fast-paced and super-high-energy. Amy Bento includes every possible technique to boost intensity — arm circles, directional changes, power lunges, plyo-jumps, wide-ranging steps and even higher-impact cardio bursts. The moves range from mambos and grapevines to balance kicks and low squats. The body-sculpting program works multiple muscle groups at once, engaging your core in nearly every movement. The toning requires 3 to 5 lb. dumbbells and a Bosu (or a step). ©2007. Not available in stores.\u003c\/p\u003e","brand":"Bayview Entertainment","offers":[{"title":"Default Title","offer_id":715341413,"sku":"BAY808","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/51jDHs5l89L.jpeg?v=1516816768"},{"product_id":"kelly-coffeys-cardio-sculpt-fitness","title":"Kelly Coffey's Cardio-Sculpt Fitness","description":"\u003cp\u003eKelly Coffey-Meyer's uniquely sequenced four-part cycles will challenge even the most advanced exerciser. Each of the five circuits starts with sustained step aerobics followed by targeted body sculpting. But you're only half-done. The segment continues with a 60-second cardio burst plus another set of the same muscle toning. It's a format designed to maximize both intensity and results (e.g. your muscles get just enough “rest” during the burst to perform the second set). The aerobic segments range from simple jogs and shuffles to jump-squats and “punch jumps.” The toning features classic routines in a variety of tempos, angles and positions. DVD has 38 to 48-minute premixes (e.g. just the cardio sections). Club-style music. Requires 5 to 10 lb. dumbbells. ©2007.\u003c\/p\u003e","brand":"Bayview","offers":[{"title":"Default Title","offer_id":715341429,"sku":"BAY817","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/8601\/products\/51a8Mfr3_2BrL.jpeg?v=1516818097"}],"url":"https:\/\/www.collagevideo.com\/collections\/15-or-less.oembed?page=20","provider":"Collage Video","version":"1.0","type":"link"}