Aerobics & Toning
Aerobic and toning fitness videos include both fat-burning cardio and body-sculpting in the same program. Every aerobics and toning workout video includes this combination. The balance of techniques creates a fitness video format that's both varied and effective. Note: You can get similar benefits with separate aerobic and toning workout videos.
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The Firm: Power Half Hour
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The Firm: Power Half Hour
$ 9.99$ 14.99Sorry, this product is temporarily out of stock.
A compact and well-designed aero/tone interval program that packs a lot of fat burning into just 31 minutes. You'll get maximum results with its fast tempo and quick-changing exercises (beginners...» View full product details -
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The Firm: Target Toning Zero-in-Ten
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The Firm: Target Toning Zero-in-Ten
$ 14.99Sorry, this product is temporarily out of stock.
A body-part-targeted workout with a unique twist — each 10-minute segment also includes a complementary cardio element (e.g. the “Leg Definer” segment alternates squats and lunges with plyometric aerobics). This...» View full product details -
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The Method: Dance to Fitness
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The Method: Dance to Fitness
$ 11.99Sorry, this product is temporarily out of stock.
Tone, Tighten and Burn Fat with the Many Flavors of Dance Two different low impact firming and toning dance based workouts to release the dancer in you. Achieve the body lines,...» View full product details -
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Total Body Box Set with Caroline Pearce
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Total Body Box Set with Caroline Pearce
$ 19.98Sorry, this product is temporarily out of stock.
This fabulous 3 DVD - Total Body Collection includes: DVD 1 - TOTAL CARDIO BURN - These three 20 minute programmes with three different levels of intensity have been designed...» View full product details -
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Tracy Anderson: Cardio Dance For Beginners
$ 12.99$ 22.99
Tracy Anderson: Cardio Dance For Beginners
$ 22.99OverviewTracy Anderson's Cardio Dance for Beginner is a series of four progressively harder workouts that involve a mix of basic and intermediate dance steps involving high and low impact moves....» View full product details -
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Tracy Anderson: Teen Meta (4 DVD Set)
$ 24.99
Tracy Anderson: Teen Meta (4 DVD Set)
$ 24.99Created by Tracy Anderson for the special demands of teen bodies. Fitness expert Tracy Anderson believes in empowering women of all ages through providing the tools to shape a woman’s...» View full product details -
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Walk With Joyce Vedral (Low-Impact Workout For Cardio Health)
$ 19.99$ 12.99
Walk With Joyce Vedral (Low-Impact Workout For Cardio Health)
$ 12.99$ 19.99Fitness favorite and New York Times best-selling author Joyce Vedral takes the lead in this all-new high-energy, fat burning, totally simple, low-impact walking workout. You’ll look forward to your daily...» View full product details -
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Weight Loss Cardio Kick with Violet Zaki
$ 17.99
Weight Loss Cardio Kick with Violet Zaki
$ 17.99A powerful, athletic program that begins with aero/tone intervals and ends with pure cardio. The first section sculpts your body as it raises your heart rate; the second keeps your...» View full product details -
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Weight Loss Cardio Sculpt with Violet Zaki
$ 17.49
Weight Loss Cardio Sculpt with Violet Zaki
$ 17.49Led by veteran instructor Violet Zaki, this interval program burns fat and builds lean muscle by alternating cardio with toning. The workout has two different 21 to 23-minute segments —...» View full product details -
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Weight Loss Pilates with Kristin McGee
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Weight Loss Pilates with Kristin McGee
$ 12.99$ 14.99Sorry, this product is temporarily out of stock.
It intermixes controlled Pilates moves with intervals of fast-paced toning or true fat-burning cardio. It's a unique format that builds core strength while boosting weight loss results. The first segment...» View full product details -
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Weight Loss Workouts with Frankie Essex
$ 10.99
Weight Loss Workouts with Frankie Essex
$ 10.99Join the UK's former TOWIE STAR (The Only Way Is Essex), Frankie Essex and her trainer, Lisa Nash, in this body transforming DVD! Frankie has spent the last few years...» View full product details -
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Weight Watchers 15-Minute Boot Camp Series
$ 14.99
Weight Watchers 15-Minute Boot Camp Series
$ 14.99Easy-to-follow programs demonstrated at three fitness levels. The targeted goals let you attack your own "trouble zones;" the level options let you match your own abilities. The three body-sculpting programs...» View full product details -
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Weight Watchers: 10 Minute Belly, Butt & Thigh Tone Ups
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Weight Watchers: 10 Minute Belly, Butt & Thigh Tone Ups
$ 15.99Sorry, this product is temporarily out of stock.
Targeted workouts to tone every zone! These days, everyone is pressed for time and fitting exercise into busy schedules is more difficult than ever. That's why we created this collection...» View full product details -
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XTRAINFIT - Circuit Burnout / 5 DVD Set
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XTRAINFIT - Circuit Burnout / 5 DVD Set
$ 19.99$ 24.99Sorry, this product is temporarily out of stock.
No returns accepted for this item Lose Weight at Home with Monique St. Pierre, only 20 minutes a day! Looking to scorch fat but have limited time each day? Then...» View full product details -
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Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 14.99$ 12.99
Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 12.99$ 14.99In Episode 4 of the Yoga for Runners Educational Series, Feet to Ankles, Christine Felstead examines the alignment of feet, ankles and knees in relation to the hips and spine....» View full product details -
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Yoga for Runners: Upper Body Workout (Ep. 3)
$ 14.99$ 12.99
Yoga for Runners: Upper Body Workout (Ep. 3)
$ 12.99$ 14.99In Episode 3 of the Yoga for Runners Educational Series, Upper Body, Christine Felstead covers building upper body strength including the middle and upper back. This is the key to...» View full product details -
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Yoga Journal: Your Daily Yoga Two-Disc Set
$ 24.99$ 18.99
Yoga Journal: Your Daily Yoga Two-Disc Set
$ 18.99$ 24.99This two-DVD set from Yoga Journal – the most trusted name in yoga worldwide – is the ultimate guide to yoga at home as you learn nine fun flow practices...» View full product details
