Aerobics & Toning
Aerobic and toning fitness videos include both fat-burning cardio and body-sculpting in the same program. Every aerobics and toning workout video includes this combination. The balance of techniques creates a fitness video format that's both varied and effective. Note: You can get similar benefits with separate aerobic and toning workout videos.
...QUICK VIEW Yoga Journal: Your Daily Yoga Two-Disc Set
$ 24.99$ 18.99
Yoga Journal: Your Daily Yoga Two-Disc Set$ 18.99
$ 24.99This two-DVD set from Yoga Journal – the most trusted name in yoga worldwide – is the ultimate guide to yoga at home as you learn nine fun flow practices...» View full product details