Deepak Chopra

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Qualifications: Deepak Chopra is one of the leading mind-body spirit Gurus. He seeks to teach the benefits of incorporating meditation and a healthy lifestyle for increasing inner happiness.

Personal History: Deepak Chopra was born in New Delhi, India in 1947. He attended the All India Institute of Medical sciences studying western medicine. In 1968 he came to America and began working in a New Jersey hospital. This led to a successful career in medicine in which he became chief of staff at the New England Memorial Hospital. He also established a growing private medical practise. During this time Deepak Chopra says that he used to smoke a packet of cigarettes a day and also he used to drink heavily to calm his nerves. Increasingly he became uneasy at his approach to life and also he became aware of the limitations of Western medicine. He felt there was something missing in his approach to medical care. Therefore he increasingly became interested in Ayurvedic medicine, which stresses a more holistic approach to medical care.

Workout Philosophy: After studying the ancient Indian system of ayurveda and yoga in 1995 He founded the The Chopra Center for Well Being in California. This serves as a vehicle for spreading his message of alternative medicine and holistic well being. He sees his mission as “Bridging the technological miracles of the west with the wisdom of the east.”

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