Qualifications: Certified by ACE, ACSM, and AFAA (both for floor and step aerobics).
Personal History: I've been involved in the fitness industry since 1986. I started teaching aerobics classes in my native city of Montreal, Canada. I've continued to teach in both health clubs and corporate settings as well as doing some personal training activities. Currently, I live in Vermont with my one-year old daughter - Theodora.
Workout Philosophy: Choose an activity that you love. Smile, laugh, and have fun. Then, nothing can stop you from completing your workout.
Sucess Story: Lisa is a stay-at-home mom with two daughters and a very busy schedule. She works out at home with her sister, because it's more convenient for both of them. She loves using my videos, because they make her feel like she's "back in her high school pom-pom girl days." She's now lost half of her weight-loss goal and she's working on the rest right now.