Qualifications: AFAA and ACE certified. National Aerobic Champion Silver Medalist.
Personal History: I grew up playing sports and dancing. My love and passion for sports and dance sparked my interest in fitness. After taking aerobic classes, I was hooked. My mom started a fitness ministry in her church and is the spokesperson for my Walking Club. And, in July 2000, I married my soul mate - national radio personality, Tom Joyner.
Workout Philosophy: Exercise your right to a healthy mind, body, and spirit.
Sucess Story: Tanika, a client of mine, wrote me and said that she and her 8-year old daughter work out everyday with me. Tanika has lost 10 pounds so far and is also taking better control of her diabetes.