Qualifications: Eric Candori is a 4th Dan black belt in Judo and Ju-Jitsu, former internationals, state certified, ranked in Brazilian Jiu-Jitsu and black belt in full contact. These two state-certified teachers will share with you their experiences in the practice of martial arts and combat sports.
This recipe was found on the Food Network, courtesy of Amy Thielen. Easy to Make Only 15 Minutes Prep Time Yields 8 Servings Ingredients: 1 cup walnut halves or pieces *Walnuts contain a lot of fat, and therefore,... read more
By Jari Love & Collage Video Ever hear the slang term Muffin Top? Or Spare Tire? These terms refer to fat above the waistline, a common weight distribution problem that torments both men and women. To make matters worse,... read more
There’s a long list of excuses we can make as to why we “can’t” workout. For many, time restriction earns a spot at the top of the list. Our busy schedules are resulting in consecutive days of inactivity, despite setting... read more
