Flexibility exercise videos
Flexibility is a key element of total fitness. These flexibility exercise videos stretch your muscles, increase joint movement and improve balance (flexibility fitness videos and dvds also relieve muscle pain). This selection of flexibility workout videos has both yoga-stretch programs and Lotte Berk-inspired toning, plus gentle cardio workouts.
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Shiva Rea's Yoga Trance Dance
$ 19.99$ 10.00
Shiva Rea's Yoga Trance Dance
$ 10.00$ 19.99Beautifully filmed at White Sands National Monument, it’s a very “new age” approach to mind-body fitness. You get a fluid blend of yoga, rhythmic movements, free-form dance, meditation, conscious breathing...» View full product details -
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Shiva Rea's Yogini Vinyasa Flow Yoga for Women
$ 19.99$ 14.99
Shiva Rea's Yogini Vinyasa Flow Yoga for Women
$ 14.99$ 19.99Exquisite photography and soothing music in an exceptionally fluid, graceful and sensuous program. You're sure to reconnect with your female essence as you calm your mind and revitalize your body....» View full product details -
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Sit and Be Fit: All Sitting Workout
$ 24.99$ 18.99
Sit and Be Fit: All Sitting Workout
$ 18.99$ 24.99An easy-to-do mostly-muscle-toning program that’s entirely done sitting down. This video works your entire body with a gentle series of arm swings, leg lifts and even finger flexibility exercises. Most...» View full product details -
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Sit and Be Fit: Arthritis
$ 24.99$ 18.99
Sit and Be Fit: Arthritis
$ 18.99$ 24.99It includes two separate arthritis programs that focus on flexibility and range-of-motion for all your joints. Both workouts feature gentle stretch, flexibility and toning exercises (mostly seated, some standing). The...» View full product details -
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Sit and Be Fit: Relax to Heal
$ 24.99$ 16.99
Sit and Be Fit: Relax to Heal
$ 16.99$ 24.99A stretch and relaxation program with a special focus on speeding the recovery from chronic diseases (but anyone with a stressed-out life could benefit from these soothing techniques). The first...» View full product details -
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Sitting Tai Chi
$ 19.95
Sitting Tai Chi
$ 19.95Tommy Kirchhoff has created an easy to follow, incredibly powerful at home exercise DVD for you that mixes the benefits & gentleness of an at home chair exercise with the...» View full product details -
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Skip Jennings: Yoga Zen Elevation
$ 19.99$ 6.99
Skip Jennings: Yoga Zen Elevation
$ 6.99$ 19.99Looking to put a little spice in your Yoga Practice? Do you want to unleash the power of Joy to enhance your vibration? Step out of the traditional mind body...» View full product details -
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Stott Pilates: Power & Stamina Medicine Ball Interval Training Vol 2
$ 16.99$ 10.00
Stott Pilates: Power & Stamina Medicine Ball Interval Training Vol 2
$ 10.00$ 16.99One Medicine Ball. One unique full-body workout. This workout features exercise sequences that challenge your strength, agility and endurance with the use of a medicine ball. You can control the...» View full product details -
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Sura Flow Yoga: Yoga, Energy Healing & Life Skills For Beginners
$ 14.99$ 8.99
Sura Flow Yoga: Yoga, Energy Healing & Life Skills For Beginners
$ 8.99$ 14.99Sura Flow – Self-Discovery Yoga – presents the “Yoga, Energy Healing and Life Skills” DVD. Invigorate your mind-body-soul with Sura Flow, a gentle yet powerful practice for every body. Sura...» View full product details -
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Susan Tuttle - Arthritis Chair Exercises for Seniors
$ 19.99$ 12.99
Susan Tuttle - Arthritis Chair Exercises for Seniors
$ 12.99$ 19.99Physical Activity decreases the pain associated with Arthritis, while improving muscle function and range of motion. A healthy body needs 30 minutes of moderate, daily exercise and this DVD from...» View full product details -
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Susan Tuttle's In Home Fitness: Chair Pilates
$ 19.99$ 12.99
Susan Tuttle's In Home Fitness: Chair Pilates
$ 12.99$ 19.99Chair Pilates offers two seated workout routines for people looking to recondition their body. Perfect for the beginning exerciser who wants to become more active. Fitness specialist Susan Tuttle inspires...» View full product details -
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Susan Tuttle's In Home Fitness: Chair Strength And Tone For Seniors
$ 19.99$ 12.99
Susan Tuttle's In Home Fitness: Chair Strength And Tone For Seniors
$ 12.99$ 19.99Overview This is a workout that allows you the option to stand or sit and feel good about that choice. It is designed so that you can improve your strength,...» View full product details -
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Tai Chi For Athletes
$ 24.99$ 18.99
Tai Chi For Athletes
$ 18.99$ 24.99The “Tai Chi for Athletes'' workout DVD with Shane Eversfield is a series of moving meditations you can do with minimal space and no prior experience. Here is an effective...» View full product details -
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Tamilee Webb's Total Stretch for Beginners
$ 14.99$ 7.99
Tamilee Webb's Total Stretch for Beginners
$ 7.99$ 14.99Two well-produced workouts filmed on a tranquil Jamaican beach. As the waves lap in the background, you're one-on-one relaxing and stretching your entire body. Total Body Stretch includes three separate...» View full product details -
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![Tendu Toning [ UNBARRED ]](//www.collagevideo.com/cdn/shop/products/image1_large.jpeg?v=1556859828)
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Tendu Toning [ UNBARRED ]
$ 25.00$ 19.99![Tendu Toning [ UNBARRED ] - Collage Video](//www.collagevideo.com/cdn/shop/products/image1_1024x1024.jpeg?v=1556859828)
Tendu Toning [ UNBARRED ]
$ 19.99$ 25.00Unbarred is the third video in the Tendu Toning series. Tendu Toning is a REVOLUTIONARY WORKOUT that combines the toning and flexibility of ballet with the strength and endurance of...» View full product details -
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The Jump Board Workout
$ 29.95$ 9.99
The Jump Board Workout
$ 9.99$ 29.95Pilates Sports Center has produced the Jump Board Workout to demonstrates to teachers and home exercisers how to get a calorie burning cardio workout on the Pilates Reformer. The DVD...» View full product details -
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The Jump Board Workout II: With Props
$ 29.95$ 6.99
The Jump Board Workout II: With Props
$ 6.99$ 29.95Pilates Sports Center has produced the next evolution in the jump board workout: The Jump Board Workout II: With Props! For teachers and home exercisers alike, we've added more intensity,...» View full product details -
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Transformation Through Kundalini Yoga With April Bernardi
$ 19.99$ 14.99
Transformation Through Kundalini Yoga With April Bernardi
$ 14.99$ 19.99In this DVD, you will learn to live your life as your own empowered creation through the ancient practice of Kundlini Yoga. Kundalini is the energy that lies dormant at...» View full product details -
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Ultimate Fat Burning Ski & Sport Workout With Stephanie Levinson
$ 19.99$ 14.99
Ultimate Fat Burning Ski & Sport Workout With Stephanie Levinson
$ 14.99$ 19.99Whether you want to tear up the mountain or just get in top shape, the Ultimate Fat Burning Ski and Sport Workout will help get you in the best shape...» View full product details -
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Unleashed Body: Pilates Unleashed
OUT OF STOCK
Unleashed Body: Pilates Unleashed
$ 7.00$ 14.99Sorry, this product is temporarily out of stock.
Mastered basic Pilates? Step up with this more challenging routine to be in the best shape of your life with amazing muscle tone,incredible posture and the grace and body of a dancer. PROVEN TO WORK WHERE OTHER WORKOUTS FAIL....» View full product details -
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Viniyoga Therapy Complete Back Care 2-DVD Set
$ 39.95$ 25.99
Viniyoga Therapy Complete Back Care 2-DVD Set
$ 25.99$ 39.95Viniyoga Therapy Complete Back Care Series contains two DVDs – Viniyoga Therapy for the Low Back, Sacrum, Hips and Viniyoga Therapy for the Upper Back, Neck, Shoulders – that feature...» View full product details -
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Viniyoga Therapy For Anxiety And Depression 2-DVD Set
$ 39.95$ 29.96
Viniyoga Therapy For Anxiety And Depression 2-DVD Set
$ 29.96$ 39.95Effective anxiety and depression relief from America's leading Yoga therapist! Viniyoga Therapy is an ancient system that adapts and applies Yoga teachings and practices in a therapeutic context. The practices...» View full product details -
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Viniyoga Therapy For Depression For Beginners To Advanced With Gary Kraftsow
$ 24.99$ 18.99
Viniyoga Therapy For Depression For Beginners To Advanced With Gary Kraftsow
$ 18.99$ 24.99Effective depression relief from America's leading Yoga therapist! Viniyoga Therapy is an ancient system that adapts and applies Yoga teachings and practices in a therapeutic context. The practices on this...» View full product details -
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Viniyoga Yoga Therapy For The Upper Back, Neck & Shoulders With Gary Kraftsow
$ 24.99$ 18.99
Viniyoga Yoga Therapy For The Upper Back, Neck & Shoulders With Gary Kraftsow
$ 18.99$ 24.99Gary Kraftsow is passionate about what he teaches and he is an excellent instructor: you will feel like he is teaching only to you. If you are looking for an...» View full product details -
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Weight Loss Workouts with Frankie Essex
$ 10.99
Weight Loss Workouts with Frankie Essex
$ 10.99Join the UK's former TOWIE STAR (The Only Way Is Essex), Frankie Essex and her trainer, Lisa Nash, in this body transforming DVD! Frankie has spent the last few years...» View full product details
![Tendu Toning [ UNBARRED ]](http://www.collagevideo.com/cdn/shop/products/image1_large.jpeg?v=1556859828)
![Tendu Toning [ UNBARRED ] - Collage Video](http://www.collagevideo.com/cdn/shop/products/image1_1024x1024.jpeg?v=1556859828)
