Heart health exercise videos
Heart health exercise videos strengthen your heart muscle. Like other muscles; it requires exercise to keep it strong and healthy. The heart health workout videos shown here build that muscle through fast movements. These fitness workout videos and dvds are effective, safe and not too strenuous (they're all beginner to intermediate level).
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Amy Bento Ross' Drop Set Strength
$ 19.99$ 14.99
Amy Bento Ross' Drop Set Strength
$ 14.99$ 19.99Each segment targets a specific muscle group with a diverse series of “drop set” exercises. You'll start with heavy weights/few reps and end with light weights/more reps. It's a challenging...» View full product details -
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Amy Bento Ross' Kettlebell Power
$ 19.99$ 12.99
Amy Bento Ross' Kettlebell Power
$ 12.99$ 19.99Tough "Russian Style" kettlebell training -- controlled movements, limited reps and two heavy kettlebells. It's a demanding program designed to build maximum strength, power and endurance (no "wimpy" 5 lb....» View full product details -
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Amy Bento Ross: Hip Hop Walk
$ 19.99$ 12.99
Amy Bento Ross: Hip Hop Walk
$ 12.99$ 19.99It combines easy-to-follow walking moves with "lite" hip hop cardio. Amy is just having fun — moving to the music and burning lots of fat (no complicated choreography or raunchy...» View full product details -
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Amy Bento: Cardio Pump Step
$ 19.99$ 11.99
Amy Bento: Cardio Pump Step
$ 11.99$ 19.99Want it all? Looking for twice the NRG? Maybe you're just running short on time or looking to mix things up. Here is your solution! Let Amy crank up your...» View full product details -
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Angie Miller's Bedroom Body
$ 19.99$ 12.99
Angie Miller's Bedroom Body
$ 12.99$ 19.99A dynamic sequence of innovative and effective exercises. Don't be distracted by the title — these are straight-forward toning moves designed to build a lean, strong body (since "fitness...» View full product details -
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Attitude Ballet and Pilates Fusion
$ 19.99$ 14.99
Attitude Ballet and Pilates Fusion
$ 14.99$ 19.99A fluid blend of ballet, Pilates, yoga and traditional weight training. But it feels different — the flowing movements, quiet music and gentle instruction make it exceptionally elegant and graceful....» View full product details -
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Attitude Tu: Ballet Pilates Fusion
$ 19.99$ 14.99
Attitude Tu: Ballet Pilates Fusion
$ 14.99$ 19.99A graceful, dancers' workout that starts with all-standing ballet exercises and ends with Pilates matwork. It's a varied and balanced combination that increases core strength as it firms your entire...» View full product details -
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Back to Basics with Charlotte Ord
$ 11.99
Back to Basics with Charlotte Ord
$ 11.99The program consists of 6 x 15 minute workouts that focus on 2 major body areas per session, such as arms and core and butt & back. Each session...» View full product details -
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baladea Fitness and Wellness System - 8 DVD set
$ 44.99$ 39.99
baladea Fitness and Wellness System - 8 DVD set
$ 39.99$ 44.99baladea is a revolutionary new solution to lose weight fast. Created by celebrity trainer Holly Perkins, it is based on scientific studies which show that stress reduction and relaxation can...» View full product details -
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Ballet Fitness with Nicky McGinty
$ 14.99
Ballet Fitness with Nicky McGinty
$ 14.99A flowing workout that blends beautiful music with elegant ballet, Pilates and yoga routines. Nicky maximizes results — while also improving flexibility — by combining super-controlled movements with deep stretches....» View full product details -
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BeFit: 30 Day Butt Lift
OUT OF STOCK
BeFit: 30 Day Butt Lift
$ 12.99$ 14.99Sorry, this product is temporarily out of stock.
Six mostly-buttocks-focused segments that can be programmed to play in any order. They're all filmed on a motivating poolside set. Four of the toning sections feature fast-changing sequences of classic...» View full product details -
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Beginning Callanetics with Callan Pinckney
$ 24.99
Beginning Callanetics with Callan Pinckney
$ 24.99Very gentle stretches combined with short pulsed muscle toning. The extended stretches are super-relaxing; they're both refreshing and comforting. The toning features Callan's legendary "deep muscle" pulse technique -- very...» View full product details -
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Bellydance Twins: Fitness For Beginners - Arms, Abs, Hips, Buns & Thighs With Veena & Neena
$ 14.99$ 9.89
Bellydance Twins: Fitness For Beginners - Arms, Abs, Hips, Buns & Thighs With Veena & Neena
$ 9.89$ 14.99Two complete workouts! Arms & Abs - Developing strong and shapely abdominal muscles is important for maintaining good posture and a healthy back, and is also meaningful for projecting an...» View full product details -
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Bernadette Giorgi's Foam Roller Core Workout
$ 19.99$ 14.99
Bernadette Giorgi's Foam Roller Core Workout
$ 14.99$ 19.99Two solid Pilates-inspired programs: one uses a foam roller and one uses a weighted ball. Both feature a variety of mostly ab-targeted exercises led by a skilled instructor. The first...» View full product details -
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Bernadette Giorgi's Just B Live Pilates Express
$ 19.99$ 14.99
Bernadette Giorgi's Just B Live Pilates Express
$ 14.99$ 19.99Each workout fully utilizes a different piece of equipment. The varied devices and movements are all carefully designed to challenge your body in different ways. The stability ball series uses...» View full product details -
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Beyond Strong: On the Ball with Jessica R.
$ 19.99$ 12.99
Beyond Strong: On the Ball with Jessica R.
$ 12.99$ 19.99Exceptionally detailed cuing in a three-part stability ball workout. Jessica R’s non-technical, hands-on instruction guarantees proper technique for the fastest results (she even uses a long dowel to visually show...» View full product details -
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Billy Blanks - Tae Bo Amped - Live in L.A.
$ 19.99$ 2.99
Billy Blanks - Tae Bo Amped - Live in L.A.
$ 2.99$ 19.99Instructor Billy Blanks takes Tae Bo enthusiasts to the famous Hollywood Palladium in this fitness program, which incorporates elements of martial arts, strength training, and Blanks' trademark enthusiasm for a...» View full product details -
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Billy Blanks Jr.'s Dance Party Boot Camp
$ 14.99$ 11.99
Billy Blanks Jr.'s Dance Party Boot Camp
$ 11.99$ 14.99It combines traditional aerobics with varied jazz, rock and gospel moves. This is a true fat-burner; Billy maximizes the intensity with a diverse set of higher-impact moves. You'll begin with...» View full product details -
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Billy Blanks Tae Bo Amped - Sculpt Express
$ 14.99$ 4.99
Billy Blanks Tae Bo Amped - Sculpt Express
$ 4.99$ 14.99Sculpt Express is a total body workout designed to give rapid results. Billy uses precise movements that concentrate on form and isolate muscle groups. Using special combinations of punches, kicks...» View full product details -
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Billy Blanks Tae Bo Amped - Turbo Charged Fat Burner
$ 12.99$ 4.99
Billy Blanks Tae Bo Amped - Turbo Charged Fat Burner
$ 4.99$ 12.99Turbo Charged Fat Burner is a condensed but intensely fast-paced workout packed with powerful, amped up sets of intervals for an optimum fat-burning experience. Billy instructs on the correct form...» View full product details -
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Billy Blanks Taebo: Fat Blasting Cardio
$ 14.99$ 3.99
Billy Blanks Taebo: Fat Blasting Cardio
$ 3.99$ 14.99Billy Blanks, who created heart-pounding Tae Bo as a means to combine the best of martial arts, dance and aerobics, leads viewers through this challening program that works off fat...» View full product details -
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Billy Blanks' Tae Bo Bootcamp Shred
$ 14.99
Billy Blanks' Tae Bo Bootcamp Shred
$ 14.99Classic Tae Bo excitement with lots of tempo and exercise variations. Billy makes it "bootcamp" by adding calisthenic moves and escalating his usual in-your-face intensity ("get moving, this is not...» View full product details -
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Billy Blanks' Tae Bo: Capture the Power Foundation and Energy
$ 24.99$ 3.99
Billy Blanks' Tae Bo: Capture the Power Foundation and Energy
$ 3.99$ 24.99Capture The Power: Foundation and Energy Total running time: approx. 115 minutes The revolutionary TAE BO workout began when athlete and trainer Billy Blanks started combining dance music with Tae...» View full product details -
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Billy Blanks' Tae Bo: Capture the Power Strength & Power
$ 24.99$ 4.99
Billy Blanks' Tae Bo: Capture the Power Strength & Power
$ 4.99$ 24.99Tae Bo is the way. The one-and-only Billy Blanks uses his electrifying spirit to motivate you in his latest complete fitness system, TAE BO Capture the Power. This system will...» View full product details
