Heart health exercise videos
Heart health exercise videos strengthen your heart muscle. Like other muscles; it requires exercise to keep it strong and healthy. The heart health workout videos shown here build that muscle through fast movements. These fitness workout videos and dvds are effective, safe and not too strenuous (they're all beginner to intermediate level).
-
...
QUICK VIEW
Billy Blanks' Tae Bo Bootcamp Shred
$ 14.99
Billy Blanks' Tae Bo Bootcamp Shred
$ 14.99Classic Tae Bo excitement with lots of tempo and exercise variations. Billy makes it "bootcamp" by adding calisthenic moves and escalating his usual in-your-face intensity ("get moving, this is not...» View full product details -
...
QUICK VIEW
Body Basic Weight Training Workout With Gloria Kamil
OUT OF STOCK
Body Basic Weight Training Workout With Gloria Kamil
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Gloria Kamil’s Body Basic Weight Training workout is a straight forward and easy to follow weight-training workout for every woman who wants to keep a tight, toned, shapely and...» View full product details -
...
QUICK VIEW
Bodystrikes by Powerstrike Vol. 1 with Ilaria Montagnani
$ 14.99$ 10.00
Bodystrikes by Powerstrike Vol. 1 with Ilaria Montagnani
$ 10.00$ 14.99Bodystrikes by Powerstrike Volume 1 is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio workout designed to help you get...» View full product details -
...
QUICK VIEW
Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 14.99$ 10.00
Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 10.00$ 14.99Bodystrikes by Powerstrike Workout 2 - new routine, same intensity! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio...» View full product details -
...
QUICK VIEW
Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 14.99$ 10.00
Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 10.00$ 14.99Bodystrikes by Powerstrike Workout 3, a new series of challenging routines! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body...» View full product details -
...
QUICK VIEW
Callanetics Countdown: 30 Days to a More Beautiful Body
$ 14.99
Callanetics Countdown: 30 Days to a More Beautiful Body
$ 14.99Countdown to a Firmer, Shapelier You! Welcome to the Callanetics Countdown. This is your 30-day program designed to get your body in great shape, quickly and effectively. Callanetics is a...» View full product details -
...
QUICK VIEW
Callanetics Extreme
$ 14.99
Callanetics Extreme
$ 14.99The next step to a perfect figure! For the flattest stomach, the tightest behind and the firmest arms and legs imaginable, CALLANETICS® EXTREME is for you! This supercharged class in...» View full product details -
...
QUICK VIEW
Callanetics Pure
$ 14.99$ 10.99
Callanetics Pure
$ 10.99$ 14.99A fabulous figure is only hours away... CALLANETICS® is the fitness phenomenon that can literally help you look ten years younger in just 10 hours. • Optimum body-shaping results• Increase...» View full product details -
...
QUICK VIEW
Callanetics with Callan Pinckney
$ 24.99$ 19.99
Callanetics with Callan Pinckney
$ 19.99$ 24.99The video that made Callan famous. It's a unique series of "deep muscle exercises"- exact, controlled, "pulsed" movements of your large muscle groups (e.g. precise leg lifts of one inch,...» View full product details -
...
QUICK VIEW
Callanetics: Wake Up/ Wind Down
$ 14.99$ 12.99
Callanetics: Wake Up/ Wind Down
$ 12.99$ 14.99A firm, shapely body in just minutes a day awaits you with Callanetics: Wake Up/Wind Down. Featuring two short daily routines that shape up and strengthen your entire body, you’ll...» View full product details -
...
QUICK VIEW
Canyon Ranch: Strong & Sculpted
$ 16.99$ 14.99
Canyon Ranch: Strong & Sculpted
$ 14.99$ 16.99Three time-efficient workouts beautifully filmed in the Arizona desert. The two toning programs maximize results with multi-plane exercises that engage multiple muscle groups (e.g. a lower-body squat combined with an...» View full product details -
...
QUICK VIEW
Cardio Dance Express Workout With Pam Cosmi
$ 14.99$ 9.89
Cardio Dance Express Workout With Pam Cosmi
$ 9.89$ 14.99Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! Burn mega-calories and trim your entire body as you bump...» View full product details -
...
QUICK VIEW
Cardio Meets Strength Training With Debra Bono
$ 19.99$ 9.89
Cardio Meets Strength Training With Debra Bono
$ 9.89$ 19.99If your time is limited and you want to get a mix of cardio and strength for the day, this workout is for you. Using appropriate intensities with tubes,weights or...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Ab Circuits
$ 22.99$ 18.99
Cathe Friedrich's Ab Circuits
$ 18.99$ 22.99Six challenging ab workouts -- from 15 to 20 minutes each. Each program features different exercises and different workout styles. The moves range from straight-forward crunches, curls and Pilates exercises...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Ab Hits
$ 24.99$ 19.99
Cathe Friedrich's Ab Hits
$ 19.99$ 24.99You get twelve short abdominal toning segments. Working from every possible angle and every possible position, you'll firm your abs with a huge variety of styles and techniques (from “old...» View full product details -
...
QUICK VIEW
Cathe Friedrich's AfterBurn
$ 22.99$ 18.99
Cathe Friedrich's AfterBurn
$ 18.99$ 22.99A genuinely challenging program that combines gliding-disc cardio with multi-muscle body-sculpting. No jumps or hops, this workout burns fat and sculpts your body without stressing your knees or back. The...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Butts & Guts
$ 26.99$ 24.95
Cathe Friedrich's Butts & Guts
$ 24.95$ 26.99The toughest lower-body/abs program ever. It features a huge variety of exercises and equipment (if this doesn't give you shapely legs and “six pack” abs, nothing will). Cathe uses every...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Core Max
$ 26.99$ 22.95
Cathe Friedrich's Core Max
$ 22.95$ 26.99Three very targeted, very different workouts — classic floorwork, stability ball abwork and stability ball/medicine ball abwork. It's a combination that maximizes motivation while challenging your muscles in diverse ways...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Fit Tower Advanced: Boot Camp
$ 22.97
Cathe Friedrich's Fit Tower Advanced: Boot Camp
$ 22.97This fast-paced, high-energy workout will work each and every part of your body while keeping the cardio factor up and the sweat levels high! You will be breathing heavy and...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Fit Tower Advanced: Legs, Glutes & Core
$ 22.97$ 19.99
Cathe Friedrich's Fit Tower Advanced: Legs, Glutes & Core
$ 19.99$ 22.97This lower body core fusion workout focuses on using methods of Pilates, ballet, yoga and barre to shape and firm all areas of the hips, thighs, glutes and core. We...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Fit Tower Advanced: Total Body
$ 22.97$ 19.99
Cathe Friedrich's Fit Tower Advanced: Total Body
$ 19.99$ 22.97This workout is all about building and shaping beautiful, lean and strong muscle! We will be utilizing the tower complete with barbell clips as well as resistance bands to increase...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Flextrain
$ 22.99$ 18.99
Cathe Friedrich's Flextrain
$ 18.99$ 22.99A true total-body toner. These high-rep exercises target every body part with varied moves and diverse equipment. Each segment features a different sculpting sequence. They range from gym-style classics to...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Great Glutes
$ 22.99$ 18.99
Cathe Friedrich's Great Glutes
$ 18.99$ 22.99A fast-changing series of innovative exercises that work your glutes from every possible angle and position. A firm, tight butt is practically guaranteed ... if you can keep up! The...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Gym Style - Back, Shoulders & Biceps
$ 26.99$ 22.97
Cathe Friedrich's Gym Style - Back, Shoulders & Biceps
$ 22.97$ 26.99An ultra-challenging, truly “gym style” workout. This program works each muscle group in sequence: back, shoulders, biceps. It's all carefully designed to totally fatigue each entire muscle (e.g. there's even...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Gym Style - Legs
$ 26.99$ 22.95
Cathe Friedrich's Gym Style - Legs
$ 22.95$ 26.99An ultra-challenging, truly “gym style” workout. This program is totally leg focused. You'll start with subtle variations of classic standing routines (e.g. she targets different areas of your quads by...» View full product details
