Lilias Folan

Lilias Folan

Qualifications: Has been teaching for over 30 years. Studied with The Shivanada School of Yoga, The Divine Life Society of Rishikesh India, and continues studies with the senior teachers of Mr. BKS Iengar as well as the philosopher, Jean Klein.

Personal History: I have been married for 40 years and am blessed with two married sons, four grandchildren, and a golden retriever named Boomer. I went to my doctor with a litany of problems, ranging from backaches to lack of sleep and my family physician could find nothing medically wrong with me, except that I had a severe case of the "blahs." He advised me to get involved in an exercise program; I chose Yoga and I feel I have received far more than I ever anticipated.

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