Shannon Fable

Shannon Fable

Qualifications: Certified by ACE and AFAA. 2006 ACE Instructor of the Year Award. BOSU Program Development Team: ACE Master Trainer.

Personal History: I fell into fitness by accident without really knowing that a career was there to be found! I was a gymnast and cheerleader all through school and into college. My teaching career began with instructing ballet, gymnastics, and cheerleading across the country. I began taking group fitness classes - the typical nervous person in the back row, wondering what I was getting myself into. Slowly, I worked my way up to the front row and got noticed. An instructor told me of a workshop being held at the facility to teach people how to teach group fitness and I signed up right away. The rest is history; about 6 months later, I helped in the initial launch of BodyPump in the US. Eventually, I worked for Crunch and helped with the launch of Urban Rebounding by presenting at IDEA in 1999. Currently, I travel the world, teaching new programs and continuing education to fitness professionals of every level. I am married with a cute little dog named P-Nut; we live in beautiful Boulder, Colorado, where I love the scenery when I'm in town.

Workout Philosophy: Work smarter, not harder and enjoy what you choose to do for your workout. It's about becoming active as a way of life, not just something you fit into your schedule to accomplish a weight goal.

Sucess Story: Stella from Atlanta was a participant in a kickboxing class and an eventual client. When she began with me, one minute on the treadmill was too long and 60 minutes of kickboxing just made her laugh. A decade later, we’ve run 5ks and a half-marathons together. She's now a group fitness instructor herself. It's an absolutely amazing story if you ever met her!

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● Collage@CollageVideo.com

From Our Blog

  • Vacationing Without Neglecting Your Fitness Routine

    Hello Fitness Family! Allow me to introduce myself, my name is Kate and I am an employee at Collage Video. I am passionate about maintaining a healthy lifestyle; however, my body has had its struggles keeping up with the level... read more

  • American Flag Caprese Salad

    This recipe was found on the Food Network and is courtesy of the Food Network Kitchen Photo By: Matt Armendariz We find the Food Network's American Flag Caprese Salad to be the perfect compliment to any 4th of July party!  Although it's a... read more

  • Important: Notice Regarding Our Shipping Policy

    To all our Customers, Please take a moment to review the following change in our return policy. We currently accept any DVD, opened or unopened, to be returned within a 15-day window after delivery.  Effective July 1st, we will continue... read more