Step aerobics exercise videos
These step aerobics exercise videos boost workout intensity as they tone your lower body. Here you'll find a huge selection of step aerobics fitness videos and dvds. You'll also find step aerobics workout videos at various levels -- from beginners to advanced.
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Classic Firm Parts: Tough Cardio Mix
OUT OF STOCK
Classic Firm Parts: Tough Cardio Mix
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
From 1998 — The Firm's first all-cardio video. You get 35 uninterrupted minutes of fat-burning aerobics (sometimes using dumbbells to increase cardio intensity). It features well structured transitions and lots...» View full product details -
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Classic Firm: Abs, Hips and Thighs (Vol. 5)
$ 19.99$ 15.99
Classic Firm: Abs, Hips and Thighs (Vol. 5)
$ 15.99$ 19.99The most toning-oriented of all the original Firm programs. It reshapes your abs and lower body with tall-box sculpting and lots of floorwork. The aero/tone section uses both an 8-inch...» View full product details -
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Classic Firm: Aerobic Workout w. Weights (Vol. 3)
$ 19.99$ 15.99
Classic Firm: Aerobic Workout w. Weights (Vol. 3)
$ 15.99$ 19.99From 1989, it's the first of the original Firm workouts to use a step box. You get two types of aero/tone training. Most combos blend the aerobics right into the...» View full product details -
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Classic Firm: Boomers with Jayne Poteet (Vol. 6)
$ 19.99$ 15.99
Classic Firm: Boomers with Jayne Poteet (Vol. 6)
$ 15.99$ 19.99A 1992 workout that emphasizes minimal footwork, heavy weights and controlled movements. It's easy to follow but tough — you'll burn some calories and definitely sculpt your body. The aero/tone...» View full product details -
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Classic Firm: Fat Blaster
$ 19.99$ 14.99
Classic Firm: Fat Blaster
$ 14.99$ 19.99Originally released in 1998, it features a varied series of The Firm's legendary "blended" aero/tone exercises (e.g. working your lower body on the step as you tone your upper body...» View full product details -
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Classic Firm: Time Crunch Workout (Vol. 4)
$ 19.99$ 16.99
Classic Firm: Time Crunch Workout (Vol. 4)
$ 16.99$ 19.99An original Firm program that uses a standard 8-inch step. Released in 1990, it's also the shortest and the only video taught by two instructors. Nearly the entire workout blends...» View full product details -
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Denise Austin's Ultimate Fat Burner
$ 14.99$ 9.89
Denise Austin's Ultimate Fat Burner
$ 9.89$ 14.99Easy-to-follow, sports-oriented cardio intermixed with solid strength-training routines. Motivated by Denise's infectious enthusiasm, you'll shape your body as you burn calories. Each 3-½ minute aerobic section is surprisingly varied. You'll...» View full product details -
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Gilad's Step & Tone
$ 14.99$ 12.99
Gilad's Step & Tone
$ 12.99$ 14.99In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll enjoy results...» View full product details -
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Gilad's Step Aerobics
$ 19.99$ 10.99
Gilad's Step Aerobics
$ 10.99$ 19.99Gilad's strong, friendly personality in a well-produced, non-dancy workout. You'll burn calories and shape your lower body with lots of varied, but never complex, choreography. Gilad keeps you sweating with...» View full product details -
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Jari Love's Get Extremely Ripped 1000 Hardcore
$ 14.99
Jari Love's Get Extremely Ripped 1000 Hardcore
$ 14.99A back-to-basics aero/tone interval program that works multiple muscle groups at once. The workout's straight-forward design — simple moves with high reps — lets you focus on maximizing the intensity...» View full product details -
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Jari Love's Get Ripped 1000 Workout
$ 14.99$ 11.99
Jari Love's Get Ripped 1000 Workout
$ 11.99$ 14.99A well-cued, weight-room-style interval program. It alternates hi-rep body-sculpting with ultra-basic cardio (never fancy, always very challenging). The 3 to 5-minute toning segments are classic Jari Love — proven barbell,...» View full product details -
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Karen Voight: Energy Sprint
$ 19.99$ 14.99
Karen Voight: Energy Sprint
$ 14.99$ 19.99A tough, fast-paced program; Karen blends interval step-aerobics with solid muscle toning. You'll maximize calorie burning and maximize the excitement during her seven sprints. They're 1-½ to 5-½-minute high-intensity segments...» View full product details -
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Karen Voight: Ultimate Step Circuit
$ 19.99$ 14.99
Karen Voight: Ultimate Step Circuit
$ 14.99$ 19.99Exquisitely-cued by an IDEA Instructor of the Year, it alternates not-too-dancy cardio intervals with tough toning segments. You're sure to be energized by Karen's smooth transitions, award-winning form and uniquely...» View full product details -
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Kathy Smith's Great Buns and Thighs Step Workout
$ 12.99$ 10.99
Kathy Smith's Great Buns and Thighs Step Workout
$ 10.99$ 12.99Combines Kathy's friendly personality and precise attention to form in a well-crafted, straight-forward program. The title tells the story — this will definitely shape your lower body. You'll begin the...» View full product details -
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Kathy Smith's Timeless Step Workout
$ 12.99$ 10.99
Kathy Smith's Timeless Step Workout
$ 10.99$ 12.99Kathy's usual straight-forward, friendly style in a comprehensive, all-on-the-bench program. The long-duration aerobics are perfect to really burn fat, then you'll shape your body with a precisely structured toning segment....» View full product details -
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Kathy Smith: Power Step Workout
$ 14.99$ 11.99
Kathy Smith: Power Step Workout
$ 11.99$ 14.99Three powerful workout segments (Beginner, Intermediate, and Advanced) you can do separately or together, according to your fitness level and schedule; High-energy Power Step movements like leaps, runs and jumps...» View full product details -
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Katina Hunter: Vertical Step Party 2 Fitness
$ 19.99$ 14.99
Katina Hunter: Vertical Step Party 2 Fitness
$ 14.99$ 19.99Are you ready to party with Vertical Step Party 2? Turn your step and come join this exciting new step routine from Katina Hunter. You'll enjoy new moves like Pop...» View full product details -
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Kelly Coffey's Cardio Kick Step-Boxing
$ 19.99$ 12.99
Kelly Coffey's Cardio Kick Step-Boxing
$ 12.99$ 19.99A blend of two cardio styles: athletic kickboxing and traditional step. It's a natural, powerful fusion — Kelly Coffey-Meyer simply integrates the step into classic kickbox combos (e.g. squats...» View full product details -
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Kelly Coffey's Cardio-Sculpt Fitness
$ 19.99$ 12.99
Kelly Coffey's Cardio-Sculpt Fitness
$ 12.99$ 19.99Kelly Coffey-Meyer's uniquely sequenced four-part cycles will challenge even the most advanced exerciser. Each of the five circuits starts with sustained step aerobics followed by targeted body sculpting. But you're...» View full product details -
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Kelly Coffey's Complete Cardio Sculpting
$ 19.99$ 12.99
Kelly Coffey's Complete Cardio Sculpting
$ 12.99$ 19.99Body-part-focused toning intervals alternated with unusually fast-paced cardio “bursts.” It's a format that's both challenging and time-efficient. Each toning segment targets a specific muscle group with 4 to 6 weight-room-style...» View full product details -
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Kelly Coffey's Get Ready, Step, Go
$ 19.99$ 12.99
Kelly Coffey's Get Ready, Step, Go
$ 12.99$ 19.99Intermixes higher-impact floor aerobics with interesting step combinations. From bounces, jumps and twists to jacks, pendulums and martial arts kicks, the variety and challenge never subside. Not a lot of...» View full product details -
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Kelly Coffey's Step-Boxing
$ 19.99$ 12.99
Kelly Coffey's Step-Boxing
$ 12.99$ 19.99Blends the intensity of step with the power of kickboxing. Kelly's superb cuing makes this unique combination really work. By using consistent eight-count patterns, she effortlessly inserts punches, jabs and...» View full product details -
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Mindy Mylrea's Cardio Toolbox
$ 24.99$ 16.99
Mindy Mylrea's Cardio Toolbox
$ 16.99$ 24.99Four separate 15-minute segments, each one features a distinct workout technique. They're all athletic and challenging, with lots of plyometric power hops and full-range-of-motion moves (exactly the “tools” you need...» View full product details -
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Power Body: Christi Taylor's Fit to Dance
$ 19.99$ 14.99
Power Body: Christi Taylor's Fit to Dance
$ 14.99$ 19.99An amazingly varied workout — each five-minute interval features a different song and a different exercise style. The diversity challenges your body while keeping you motivated (there's always something new...» View full product details
