Step aerobics exercise videos
These step aerobics exercise videos boost workout intensity as they tone your lower body. Here you'll find a huge selection of step aerobics fitness videos and dvds. You'll also find step aerobics workout videos at various levels -- from beginners to advanced.
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Gilad's Step & Tone
$ 14.99$ 12.99
Gilad's Step & Tone
$ 12.99$ 14.99In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll enjoy results right...» View full product details -
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Gilad's Step Aerobics
$ 19.99$ 14.99
Gilad's Step Aerobics
$ 14.99$ 19.99Gilad's strong, friendly personality in a well-produced, non-dancy workout. You'll burn calories and shape your lower body with lots of varied, but never complex, choreography. Gilad keeps you sweating with...» View full product details -
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Jari Love's Get Extremely Ripped 1000 Hardcore
$ 14.99$ 13.95
Jari Love's Get Extremely Ripped 1000 Hardcore
$ 13.95$ 14.99A back-to-basics aero/tone interval program that works multiple muscle groups at once. The workout's straight-forward design — simple moves with high reps — lets you focus on maximizing the intensity...» View full product details -
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Jari Love's Get Ripped 1000 Workout
$ 14.99$ 13.95
Jari Love's Get Ripped 1000 Workout
$ 13.95$ 14.99A well-cued, weight-room-style interval program. It alternates hi-rep body-sculpting with ultra-basic cardio (never fancy, always very challenging). The 3 to 5-minute toning segments are classic Jari Love — proven barbell,...» View full product details -
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Karen Voight: Energy Sprint
$ 19.99$ 14.99
Karen Voight: Energy Sprint
$ 14.99$ 19.99A tough, fast-paced program; Karen blends interval step-aerobics with solid muscle toning. You'll maximize calorie burning and maximize the excitement during her seven sprints. They're 1-½ to 5-½-minute high-intensity segments...» View full product details -
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Karen Voight: Ultimate Step Circuit
$ 19.99$ 14.99
Karen Voight: Ultimate Step Circuit
$ 14.99$ 19.99Exquisitely-cued by an IDEA Instructor of the Year, it alternates not-too-dancy cardio intervals with tough toning segments. You're sure to be energized by Karen's smooth transitions, award-winning form and uniquely...» View full product details -
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Kathy Smith's Great Buns and Thighs Step Workout
$ 12.99$ 9.95
Kathy Smith's Great Buns and Thighs Step Workout
$ 9.95$ 12.99Combines Kathy's friendly personality and precise attention to form in a well-crafted, straight-forward program. The title tells the story — this will definitely shape your lower body. You'll begin the...» View full product details -
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Kathy Smith's Timeless Step Workout
$ 12.99$ 9.95
Kathy Smith's Timeless Step Workout
$ 9.95$ 12.99Kathy's usual straight-forward, friendly style in a comprehensive, all-on-the-bench program. The long-duration aerobics are perfect to really burn fat, then you'll shape your body with a precisely structured toning segment....» View full product details -
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Kathy Smith: Power Step Workout
$ 14.99$ 12.95
Kathy Smith: Power Step Workout
$ 12.95$ 14.99Three powerful workout segments (Beginner, Intermediate, and Advanced) you can do separately or together, according to your fitness level and schedule; High-energy Power Step movements like leaps, runs and jumps...» View full product details -
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Katina Hunter: Vertical Step Party 2 Fitness
$ 19.99$ 14.99
Katina Hunter: Vertical Step Party 2 Fitness
$ 14.99$ 19.99Are you ready to party with Vertical Step Party 2? Turn your step and come join this exciting new step routine from Katina Hunter. You'll enjoy new moves like Pop...» View full product details -
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Kelly Coffey's Cardio Kick Step-Boxing
$ 19.99$ 14.95
Kelly Coffey's Cardio Kick Step-Boxing
$ 14.95$ 19.99A blend of two cardio styles: athletic kickboxing and traditional step. It's a natural, powerful fusion — Kelly Coffey-Meyer simply integrates the step into classic kickbox combos (e.g. squats...» View full product details -
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Kelly Coffey's Cardio-Sculpt Fitness
$ 19.99$ 14.95
Kelly Coffey's Cardio-Sculpt Fitness
$ 14.95$ 19.99Kelly Coffey-Meyer's uniquely sequenced four-part cycles will challenge even the most advanced exerciser. Each of the five circuits starts with sustained step aerobics followed by targeted body sculpting. But you're...» View full product details -
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Kelly Coffey's Complete Cardio Sculpting
$ 19.99$ 14.95
Kelly Coffey's Complete Cardio Sculpting
$ 14.95$ 19.99Body-part-focused toning intervals alternated with unusually fast-paced cardio “bursts.” It's a format that's both challenging and time-efficient. Each toning segment targets a specific muscle group with 4 to 6 weight-room-style...» View full product details -
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Kelly Coffey's Step-Boxing
$ 19.99$ 14.95
Kelly Coffey's Step-Boxing
$ 14.95$ 19.99Blends the intensity of step with the power of kickboxing. Kelly's superb cuing makes this unique combination really work. By using consistent eight-count patterns, she effortlessly inserts punches, jabs and...» View full product details -
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Mindy Mylrea's Awesome Intervals
$ 19.99$ 14.99
Mindy Mylrea's Awesome Intervals
$ 14.99$ 19.99Short, fast aerobic-anaerobic intervals by an amazingly energetic instructor. Lots of variety from step-aerobic classics to innovative segments that use a medicine ball for increased intensity (while adding some toning...» View full product details -
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Mindy Mylrea's Cardio Toolbox
$ 24.99$ 19.99
Mindy Mylrea's Cardio Toolbox
$ 19.99$ 24.99Four separate 15-minute segments, each one features a distinct workout technique. They're all athletic and challenging, with lots of plyometric power hops and full-range-of-motion moves (exactly the “tools” you need...» View full product details -
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Mindy Mylrea's Kick Butt Boot Camp
$ 19.99$ 14.99
Mindy Mylrea's Kick Butt Boot Camp
$ 14.99$ 19.99A non-dancy/athletic-style workout in three segments: hi/lo, step and kickbox. The variety keeps you motivated while the fast pace keeps you burning fat. Mindy uses a medicine ball during the...» View full product details -
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Power Body: Christi Taylor's Fit to Dance
$ 19.99$ 14.99
Power Body: Christi Taylor's Fit to Dance
$ 14.99$ 19.99An amazingly varied workout — each five-minute interval features a different song and a different exercise style. The diversity challenges your body while keeping you motivated (there's always something new...» View full product details -
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ShapelyGirl: Let's Get Stepping!
$ 19.99
ShapelyGirl: Let's Get Stepping!
$ 19.99A super-easy-to-follow step workout especially created for plus-size women. Lifting yourself up and down on the step boosts the intensity — and calorie burn — without complex movements (a step...» View full product details -
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Step and Core Pilates with Jules Benson
$ 19.99$ 14.99
Step and Core Pilates with Jules Benson
$ 14.99$ 19.99A variety of fresh step combos followed by ab-focused Pilates matwork. The step moves are interesting and creative. But the smooth transitions and clear instruction make them easy to follow...» View full product details -
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Step by Design with Carole Paradise
$ 19.99$ 14.99
Step by Design with Carole Paradise
$ 14.99$ 19.99A classic step-aerobic fat-burner. Its familiar choreography is blended into progressively-more-intense, longer-than-usual combos. The moves are mentally challenging and physically demanding. But Carole's well-structured sequencing and confident approach makes them...» View full product details -
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Surging Step & Sculpt With Rhonda Cook
$ 24.99$ 18.99
Surging Step & Sculpt With Rhonda Cook
$ 18.99$ 24.99Two highly-rated workouts in one. Workout One: Warm-up (8 min.), Surging Step—Step moves and choreography intervaled (Surging) with intense choreographed moves to elevate the heart rate (45 min.) Workout Two:...» View full product details -
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The Firm: Body Sculpting System 2- Maximum Cardio Burn PLUS Abs
$ 17.99
The Firm: Body Sculpting System 2- Maximum Cardio Burn PLUS Abs
$ 17.99Hosted by fitness instructor Allie Del Rio, The Firm: Body Sculpting System 2 - Maximum Cardio Burn Plus Abs combines kickboxing, dance, step aerobics, and a short abdominal workout in...» View full product details -
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Ultimate Fat Burning Ski & Sport Workout With Stephanie Levinson
$ 19.99$ 14.99
Ultimate Fat Burning Ski & Sport Workout With Stephanie Levinson
$ 14.99$ 19.99Whether you want to tear up the mountain or just get in top shape, the Ultimate Fat Burning Ski and Sport Workout will help get you in the best shape...» View full product details
