Step aerobics exercise videos
These step aerobics exercise videos boost workout intensity as they tone your lower body. Here you'll find a huge selection of step aerobics fitness videos and dvds. You'll also find step aerobics workout videos at various levels -- from beginners to advanced.
-
...
QUICK VIEW
Classic Firm: Boomers with Jayne Poteet (Vol. 6)
$ 19.99$ 16.00
Classic Firm: Boomers with Jayne Poteet (Vol. 6)
$ 16.00$ 19.99A 1992 workout that emphasizes minimal footwork, heavy weights and controlled movements. It's easy to follow but tough — you'll burn some calories and definitely sculpt your body. The aero/tone...» View full product details -
...
QUICK VIEW
Denise Austin's Ultimate Fat Burner
$ 14.99$ 9.89
Denise Austin's Ultimate Fat Burner
$ 9.89$ 14.99Easy-to-follow, sports-oriented cardio intermixed with solid strength-training routines. Motivated by Denise's infectious enthusiasm, you'll shape your body as you burn calories. Each 3-½ minute aerobic section is surprisingly varied. You'll...» View full product details -
...
QUICK VIEW
Gilad's Step & Tone
$ 14.99$ 9.99
Gilad's Step & Tone
$ 9.99$ 14.99In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll enjoy results right...» View full product details -
...
QUICK VIEW
Gilad's Step Aerobics
$ 19.99$ 11.99
Gilad's Step Aerobics
$ 11.99$ 19.99Gilad's strong, friendly personality in a well-produced, non-dancy workout. You'll burn calories and shape your lower body with lots of varied, but never complex, choreography. Gilad keeps you sweating with...» View full product details -
...
QUICK VIEW
Jari Love's Get Extremely Ripped 1000 Hardcore
$ 14.99
Jari Love's Get Extremely Ripped 1000 Hardcore
$ 14.99A back-to-basics aero/tone interval program that works multiple muscle groups at once. The workout's straight-forward design — simple moves with high reps — lets you focus on maximizing the intensity...» View full product details -
...
QUICK VIEW
Jari Love's Get Ripped 1000 Workout
OUT OF STOCK
Jari Love's Get Ripped 1000 Workout
$ 11.99$ 14.99Sorry, this product is temporarily out of stock.
A well-cued, weight-room-style interval program. It alternates hi-rep body-sculpting with ultra-basic cardio (never fancy, always very challenging). The 3 to 5-minute toning segments are classic Jari Love — proven barbell,...» View full product details -
...
QUICK VIEW
Karen Voight: Energy Sprint
$ 19.99$ 14.99
Karen Voight: Energy Sprint
$ 14.99$ 19.99A tough, fast-paced program; Karen blends interval step-aerobics with solid muscle toning. You'll maximize calorie burning and maximize the excitement during her seven sprints. They're 1-½ to 5-½-minute high-intensity segments...» View full product details -
...
QUICK VIEW
Karen Voight: Ultimate Step Circuit
$ 19.99$ 14.99
Karen Voight: Ultimate Step Circuit
$ 14.99$ 19.99Exquisitely-cued by an IDEA Instructor of the Year, it alternates not-too-dancy cardio intervals with tough toning segments. You're sure to be energized by Karen's smooth transitions, award-winning form and uniquely...» View full product details -
...
QUICK VIEW
Kathy Smith's Great Buns and Thighs Step Workout
$ 12.99$ 10.99
Kathy Smith's Great Buns and Thighs Step Workout
$ 10.99$ 12.99Combines Kathy's friendly personality and precise attention to form in a well-crafted, straight-forward program. The title tells the story — this will definitely shape your lower body. You'll begin the...» View full product details -
...
QUICK VIEW
Kathy Smith's Timeless Step Workout
$ 12.99$ 10.99
Kathy Smith's Timeless Step Workout
$ 10.99$ 12.99Kathy's usual straight-forward, friendly style in a comprehensive, all-on-the-bench program. The long-duration aerobics are perfect to really burn fat, then you'll shape your body with a precisely structured toning segment....» View full product details -
...
QUICK VIEW
Kathy Smith: Power Step Workout
$ 14.99$ 11.99
Kathy Smith: Power Step Workout
$ 11.99$ 14.99Three powerful workout segments (Beginner, Intermediate, and Advanced) you can do separately or together, according to your fitness level and schedule; High-energy Power Step movements like leaps, runs and jumps...» View full product details -
...
QUICK VIEW
Katina Hunter: Vertical Step Party 2 Fitness
$ 19.99$ 14.99
Katina Hunter: Vertical Step Party 2 Fitness
$ 14.99$ 19.99Are you ready to party with Vertical Step Party 2? Turn your step and come join this exciting new step routine from Katina Hunter. You'll enjoy new moves like Pop...» View full product details -
...
QUICK VIEW
Kelly Coffey's Cardio Kick Step-Boxing
$ 19.99$ 12.00
Kelly Coffey's Cardio Kick Step-Boxing
$ 12.00$ 19.99A blend of two cardio styles: athletic kickboxing and traditional step. It's a natural, powerful fusion — Kelly Coffey-Meyer simply integrates the step into classic kickbox combos (e.g. squats...» View full product details -
...
QUICK VIEW
Kelly Coffey's Cardio-Sculpt Fitness
$ 19.99$ 12.00
Kelly Coffey's Cardio-Sculpt Fitness
$ 12.00$ 19.99Kelly Coffey-Meyer's uniquely sequenced four-part cycles will challenge even the most advanced exerciser. Each of the five circuits starts with sustained step aerobics followed by targeted body sculpting. But you're...» View full product details -
...
QUICK VIEW
Kelly Coffey's Complete Cardio Sculpting
$ 19.99$ 12.00
Kelly Coffey's Complete Cardio Sculpting
$ 12.00$ 19.99Body-part-focused toning intervals alternated with unusually fast-paced cardio “bursts.” It's a format that's both challenging and time-efficient. Each toning segment targets a specific muscle group with 4 to 6 weight-room-style...» View full product details -
...
QUICK VIEW
Kelly Coffey's Get Ready, Step, Go
$ 19.99$ 12.00
Kelly Coffey's Get Ready, Step, Go
$ 12.00$ 19.99Intermixes higher-impact floor aerobics with interesting step combinations. From bounces, jumps and twists to jacks, pendulums and martial arts kicks, the variety and challenge never subside. Not a lot of...» View full product details -
...
QUICK VIEW
Kelly Coffey's Step-Boxing
$ 19.99$ 12.00
Kelly Coffey's Step-Boxing
$ 12.00$ 19.99Blends the intensity of step with the power of kickboxing. Kelly's superb cuing makes this unique combination really work. By using consistent eight-count patterns, she effortlessly inserts punches, jabs and...» View full product details -
...
QUICK VIEW
Mindy Mylrea's Cardio Toolbox
$ 24.99$ 16.99
Mindy Mylrea's Cardio Toolbox
$ 16.99$ 24.99Four separate 15-minute segments, each one features a distinct workout technique. They're all athletic and challenging, with lots of plyometric power hops and full-range-of-motion moves (exactly the “tools” you need...» View full product details -
...
QUICK VIEW
Power Body: Christi Taylor's Fit to Dance
$ 19.99$ 14.99
Power Body: Christi Taylor's Fit to Dance
$ 14.99$ 19.99An amazingly varied workout — each five-minute interval features a different song and a different exercise style. The diversity challenges your body while keeping you motivated (there's always something new...» View full product details -
...
QUICK VIEW
Reebok: Extreme Step with Gin Miller
OUT OF STOCK
Reebok: Extreme Step with Gin Miller
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Alternates intervals of very basic — but incredibly challenging — aerobics along with ultra-tough toning. Uniquely effective, you'll maximize your workout's intensity by not wasting effort on complex patterns. This...» View full product details -
...
QUICK VIEW
ShapelyGirl: Let's Get Stepping!
$ 19.99
ShapelyGirl: Let's Get Stepping!
$ 19.99A super-easy-to-follow step workout especially created for plus-size women. Lifting yourself up and down on the step boosts the intensity — and calorie burn — without complex movements (a step...» View full product details -
...
QUICK VIEW
Sharon Twombly's Athletic Step Jam
$ 19.99$ 14.99
Sharon Twombly's Athletic Step Jam
$ 14.99$ 19.99A solid step-aerobic workout followed by a unique stability ball aero/tone series. The first segment burns the fat; the second boosts the variety. The step moves are powerful and athletic...» View full product details -
...
QUICK VIEW
Slim Body Fitness with Stephanie Levinson
$ 19.99$ 12.99
Slim Body Fitness with Stephanie Levinson
$ 12.99$ 19.99Designed to fit anyone's busy schedule, each compact workout features a different technique using different equipment. You can pick the programs that focus on your specific goals or mix and...» View full product details -
...
QUICK VIEW
Step and Core Pilates with Jules Benson
$ 19.99$ 14.99
Step and Core Pilates with Jules Benson
$ 14.99$ 19.99A variety of fresh step combos followed by ab-focused Pilates matwork. The step moves are interesting and creative. But the smooth transitions and clear instruction make them easy to follow...» View full product details -
...
QUICK VIEW
Step by Design with Carole Paradise
$ 19.99$ 14.99
Step by Design with Carole Paradise
$ 14.99$ 19.99A classic step-aerobic fat-burner. Its familiar choreography is blended into progressively-more-intense, longer-than-usual combos. The moves are mentally challenging and physically demanding. But Carole's well-structured sequencing and confident approach makes them...» View full product details
