Qualifications: Stephanie Culen, a New York City-based instructor, was twice named best yoga teacher by New York magazine. She has been practicing yoga and movement for over 25 years and was nominated as the “Best Yoga Teacher” by New York Magazine
Question: I'm trying to diet and I have such a hard time with it. Any suggestions? Answer: If you reverse the letters in DIET you get EDIT. That's what you want. Edit what you eat towards healthier food choices. This... read more
To Our Valued Customers, We regret to inform you that we must increase the minimum price required to qualify for free shipping. The postal service has raised their prices, which we must coincide with if we wish to offer you... read more
Cardiovascular exercise is essential for good health. Fortunately for me, I have access to a gym, I live in an area that I could safely run outside, and my living room is big enough that if I wanted to pop... read more
