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• New “Fit Forever with Kathy” Blog Now Posted!

  The latest blog from Kathy Smith is now posted! You can read it HERE!!! Thanks! read more

• Functional Fitness Tips & Motivations Now Posted!

  Check out this week's Functional Fitness Motivational Moment!Learn more Age Reversing & Weight Loss Tips every Thursday here by Suzanne Andrews. read more

• Gilad Meet & Greet

  Spend a Week with Gilad in Beautiful Mallorca! Once again Gilad is teaming up with 'Speedball' Steve Feinberg to provide a week of adventure, top-level fitness classes, and relaxation... this time in Mallorca, Spain! And it's all happening this August... read more