Christine’s unique blend of sparkling energy, yoga philosophy, and proper alignment leaves her students feeling revitalized and relaxed at the end of class. She incorporates various breathing and meditation techniques to help her students de-stress, connect deeply with their bodies, and grow their practice.
Christine has been teaching yoga since 2006. She feels honored to have trained with Nancy Candea at Purple Om Yoga to complete the 200-hour Yoga Impact Teacher Training program. Her teaching is influenced by Iyengar, Anusara, Ashtanga, gentle, and Yin styles of yoga.
Christine also specializes in supporting women struggling to lose weight. She helps them identify their hidden food allergies, re-balance their digestion, and lose those stubborn pounds. She leads workshops on holistic health and nutrition, offers individual and group health coaching, and teaches group and private yoga sessions. Learn more at www.ChristineGrasso.com.