:08 Min Pilates

Bayview

$ 8.99 SRP $ 12.99

Level: Beg/Int/Adv

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.


Instructor: Andrea Bernard

SKU: BVST2003
Runtime: 30 min.
Region: 0
Street Date: 02/06/2007

Product Description:

From the creators of the original 08 Min Abs comes 3 invigorating new Pilates workouts for Basic, Intermediate and Advanced. Between careers, families and other responsibilities, who has time to spend hours at the gym? The :08 Min. workout series is the perfect workout for those on a time crunch.

The folks behind the original 8 Minute Abs are back with an invigorating new Pilates workout designed to shape and tone viewers of all fitness levels. For anyone who has found themselves hard pressed to spend adequate time at the gym, this workout series offers the perfect means of squeezing in a bit of fitness between all of the other responsibilities we face throughout the day. By targeting all of the major muscle groups - including the arms, legs, abs, and buns - a targeted series of sequences allow the viewer to work up a sweat while achieving the body they have always strived for.

Just choose your workout level and get ready to get more fit in less time!

Share:

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● Collage@CollageVideo.com

From Our Blog

  • This Week's "Ask Gilad" Blog

    Question: I'm trying to diet and I have such a hard time with it. Any suggestions?    Answer:  If you reverse the letters in DIET you get EDIT. That's what you want. Edit what you eat towards healthier food choices. This... read more

  • Important Notice Regarding Free Shipping

    To Our Valued Customers, We regret to inform you that we must increase the minimum price required to qualify for free shipping.  The postal service has raised their prices, which we must coincide with if we wish to offer you... read more

  • Kickboxing: Much More Than Just a Workout

    Cardiovascular exercise is essential for good health.  Fortunately for me, I have access to a gym, I live in an area that I could safely run outside, and my living room is big enough that if I wanted to pop... read more