Billy Blanks: 30 Power Rounds

BDF Enterprises, Inc.

$ 3.99 SRP $ 14.99

Level: Beg/Int/Adv

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Toning Emphasis: Total Body

Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.

SKU: BDF1306

Certified instructor description:

Billy Blanks: 30 Power Rounds

30 Power Rounds! 30 1-Minute Tae Bo Power Workouts! Billy Blanks. Give your body a boost with Billy Blanks ultimate high-energy workout!


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