Billy Blanks: Tae Bo Live - Cardio Abs

Twentieth Century Fox

$ 14.99 

Level: Inter/Advan

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Toning Emphasis: Total Body

Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.


Instructor: Billy Blanks (Instructor Profile)
SKU: DV60934
Runtime: 60 min.
Region: 0
Street Date: 09/02/2014

Certified instructor description:

Lose Inches in Just 30 Days and Get Your Core Strong and Looking Toned Quickly!

Filmed with a cast of 60 for the HIGH ENERGY that Tae Bo fans love!

Why Tae Bo?
- Great workouts filled with fast-paced kicks and punches!
- A Tae Bo workout routine can burn about 40% more calories than a typical aerobics routine.
- Billy is known for his amazing ability to motivate and lead the best fat-burning workouts!

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