Billy Blanks - Tae Bo Amped - Live in L.A.

Fitness Fly

$ 4.99 SRP $ 19.99

Level: Begin/Inter

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Toning Emphasis: Total Body

Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.

Instructor: Billy Blanks (Instructor Profile)
SKU: FFL26113
Runtime: 43 min.
Region: 1
Street Date: March 4, 2008

Product Description:

Instructor Billy Blanks takes Tae Bo enthusiasts to the famous Hollywood Palladium in this fitness program, which incorporates elements of martial arts, strength training, and Blanks' trademark enthusiasm for a powerful full-body workout.

LIVE IN LA puts you center stage as Billy trims and tones you to the core, blasts fat, and lifts you to new heights. Have a front row seat with Billy and 300 Tae Bo fans and followers as they workout at the world famous Hollywood Palladium.


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