Billy Blanks Taebo: Get Celebrity Fit 2 Pack DVD
Aerobics Choreography: Basic
Basic: The easiest to follow. It ranges from simple walking-style marches to sports and athletic movements.
Complex: More intricate combinations and patterns. They're ideal for people who like to dance.
Moderate: More interesting than Basic, less dancy than Complex.
Instructor: Billy Blanks (Instructor Profile)
Runtime: 88 min.
Certified instructor description:
2 pack of Get Celebrity Fit Cardio and Sculpt
They both teach a classic-style Tae Bo workout with an emphasis on fat-burning. It’s the exact programs Billy teaches to his celebrity clients in Los Angeles. You get all the energy, simplicity and effectiveness of the original Tae Bo workouts (but this series is easier to follow; Billy’s cuing has definitely improved since 1998). Billy’s large, enthusiastic class is taught with no-nonsense, bootcamp-style instruction (“jab, jab, jab, now punch, punch, punch”).
Note: These video are similar.They both include similar aerobics and toning moves, but this Sculpting program focuses on the muscle toning elements. (e.g. an upper cut is controlled in Sculpt while it' fast-paced in Cardio). ©2006.