Billy's Bootcamp: Elite (3 Pack)
Certified instructor description: Billy BootCamp - Elite
This innovative program combines the tried and true Tae Bo and BootCamp technique and now goes one step further.
In Mission One -- Getting Started, Billy teaches you the basics behind the BootCamp workout. This fun & intense workout will keep you energized and empowered while you achieve a lean, sculpted body!
Join Billy Blanks in Mission Two -- Maximum Power for an explosive sculpting and toning workout. This workout is pure strength training. Before you know it, you will be executing such techniques as the shoulder press, bicep curls, squat thrusts and kicks while you build a strong mind and body.
Are you ready to fight the flab and get rid of those unwanted love handles? Join Billy in Mission Three -- Rock Hard Abs, and before you know it, you will be sporting that sculpted, chiseled tummy you've always wanted. In this workout, Billy guides you through an incredible routine to help tone and sculpt your midsection. For better results, Billy has incorporated great isolation moves and a floor routine, which will get your heart pumping as you burn tons of calories.