Classic FIRM Parts: Tough Tape 2

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$ 14.99 SRP $ 19.99

Toning Emphasis: Lower Body

Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.

Toning Emphasis: Upper Body

Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.


Instructor: Heidi Tanner (Instructor Profile)
Instructor: Jennifer Peluso

Instructor: Nancy Tucker (Instructor Profile)
Instructor: Pam Cauthen Meriwether (Instructor Profile)
Instructor: Taber Bruner (Instructor Profile)
Instructor: Tracie Long (Instructor Profile)
SKU: FF6699

Certified instructor description: Tough Tape 2 uses weights with minimal cardio intensifiers, creating a strong, shapely upper and lower body. No other video workout firms you better, faster or harder!
This 45 minute workout delivers total body weight training. It features proven fat burning, muscle toning routines from five Firm workouts: Maximum Body Shaping, Fat Blaster, Better Body Better Buns, Firm Cardio and Firm Strength. Tough Cardio Mix is a perfect compliment to Tough Tape 2 to burn calories and shape your body

Contains Warm Up Stretch (3 minutes), Standing and Seated Weight Training (34 minutes), Push Ups/Spinal Erector Training (2 Minutes), and Final Stretch (6 Minutes)
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