David Carradine's Shaolin Strength Training

Bayview

$ 11.99 SRP $ 14.99

Sorry, this product is temporarily out of stock.

Level: Beg/Int/Adv

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.


SKU: DNE17
Runtime: 34 min.
Region: 1
Street Date: 11/24/2009

Product Description:

Martial arts legend David Carradine (TV’s Kung Fu, Kill Bill) hosts and narrates this dynamic program where you will build muscle, increase flexibility and develop “functional strength,” all while increasing internal chi flow throughout the body. The movements of this program are very simple and easy to learn. However, if you follow the narration and apply dynamic tension, spirit and breathing, you will get a very thorough and intense workout. You can take it as far and deep as you want to.

The Shaolin Temple of northern China is credited to be the birthplace of Chinese Martial Arts. A wide variety of Martial Art styles formulated from the temple including the “Hung” style. The Hung style is based upon the movements of the crane and the tiger. It is famous for building extraordinary strength and power. While Tai Chi develops chi (internal energy) through breathing, mind intent, postures and relaxed movement, Hung style develops chi through breathing, mind intent, stances and dynamic tension. The on-screen instructors, Donald Hamby and Mike Marshall, have both taught Kung Fu for over 25 years.

Share:

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● CustomerCare@CollageVideo.com

From Our Blog

  • Two More Happy Yoga DVDs Coming to Collage Video

    Happy Yoga from Sarah Starr is designed to bring you the beauty of Mother Nature as you receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. Want to learn more about Sarah? Visit her instructor profile here. These titles... read more

  • What is Callanetics? Is it for me?

    Some people swear by it. Some people have never heard of it. It’s Callanetics. Callanetics became a revolutionary method of exercise and gained international recognition for its speedy body-shaping results. Some of the noise behind Callanetics may have softened over... read more

  • Login Issue

    We're aware of the ongoing login issue (homepage 'buttons' failing to direct), and are currently investigating the cause of the problem.  Temporary solutions: 1.) Login via URL: https://www.collagevideo.com/account/login Account details and order history can be accessed here: https://www.collagevideo.com/account You can... read more