Jari Love's Get Ripped! - Collage Video
Backcover Description: “Burn at least 500 calories per workout (Cory Fagen-MSc and Exercise Physiologist) Ripped is a...

Full Backcover Description

“Burn at least 500 calories per workout (Cory Fagen-MSc and Exercise Physiologist) Ripped is a weight workout for all fitness levels using barbells, dumbbells and bodyweight. It is a lot of fun!

Success Stories:“My wife and I both want that ripped look, but she wants a sleek shape, whereas I’m after more muscle mass. Ripped is the one workout we can do together and still achieve our separate fitness goals.” (Chris Le Poole, World University Games Medalist, Diving) -- “I have lost a total of 25 lbs. in 12 weeks and can’t believe how the Ripped program improved my quality of life!” (Peter Grant, Engineer) -- “Ripped participants will achieve significant changes in muscle development, metabolic rate and overall fat loss.” (Cory Fagen-MSc and Exercise Physiologist).


Jari Love's Get Ripped!

Jari Love

$ 10.99 SRP $ 14.99

Level: Inter/Advan

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Toning Emphasis: Total Body

Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.


Instructor: Jari Love (Instructor Profile)
SKU: 7450
Runtime: 54 min.
Region: 0
Street Date: 03/01/2005

Product Description:

A no-nonsense body-sculpting workout that features long sets of high repetitions to build both endurance and definition. Similar to gym-style “Body Pump” classes, the driving instrumental music is integral to the workout — it's carefully programmed to keep you on-pace and motivated (it's not just “background music”). Jari makes these classic routines interesting and effective by varying the tempo, changing the angles or adding subtle modifications. Throughout, the emphasis is breath, proper form and using the correct weight level for each movement (e.g. heavier for biceps, lighter for shoulders). Requires several sets of dumbbells, barbells and a step or weight bench. A stability ball is optional. ©2005.

Share:

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● Collage@CollageVideo.com

From Our Blog

  • Vacationing Without Neglecting Your Fitness Routine

    Hello Fitness Family! Allow me to introduce myself, my name is Kate and I am an employee at Collage Video. I am passionate about maintaining a healthy lifestyle; however, my body has had its struggles keeping up with the level... read more

  • American Flag Caprese Salad

    This recipe was found on the Food Network and is courtesy of the Food Network Kitchen Photo By: Matt Armendariz We find the Food Network's American Flag Caprese Salad to be the perfect compliment to any 4th of July party!  Although it's a... read more

  • Important: Notice Regarding Our Shipping Policy

    To all our Customers, Please take a moment to review the following change in our return policy. We currently accept any DVD, opened or unopened, to be returned within a 15-day window after delivery.  Effective July 1st, we will continue... read more